Warms the meridians, dissipates wind and cold, removes foot odor, and improves sleep. Soaking the feet with mugwort leaves can achieve the effect of warming and unblocking the meridians, which will strengthen the warming of the meridians and activate blood circulation. The duration of traditional Chinese medicine foot soaking is similar to that of ordinary warm water foot soaking. 20 minutes to half an hour is more suitable. If the duration is too short, the health-preserving effect will not be achieved. You can also get rid of foot odor by soaking your feet. If you soak your feet before going to bed, you can also improve your sleep.
The benefits of foot soaking with mugwort are to remove deficiency fire, drive away cold, antibacterial, antiviral, antiallergic, enhance resistance, etc. Foot soaking also has the effect of activating blood circulation, removing blood stasis and promoting blood circulation. It is recommended that the foot soaking time should not exceed fifteen minutes, and the temperature of the foot soaking water should not exceed 40 degrees. Patients with uterine cold can often use mugwort to soak their feet.
Mugwort is a traditional Chinese medicine. It has many benefits when used to soak feet. It can remove athlete's foot and eczema on the feet. It also has a good effect on patients with foot sweat. Women use mugwort to soak their feet. It can dispel cold, relieve pain and relieve cold limbs. For some patients with rheumatoid arthritis, it can also activate the meridians, activate blood circulation and remove blood stasis.
It has the effects of warming the meridians and dispersing cold, clearing heat and detoxifying, removing dampness and relieving itching. Therefore, using mugwort packs to soak your feet has the following main benefits: 1. It can improve the obstruction of meridians caused by exogenous wind-cold and dampness. It can also improve symptoms such as waist and leg pain, heavy limbs, and edema; 2. It can also improve itching of the soles of the feet caused by damp and heat, or symptoms such as eczema and athlete's foot; 3. It can improve women's abdominal pain during menstruation, or the dark yellow color of menstrual blood, or Low menstrual flow, etc.; 4. It can improve symptoms such as fatigue and weakness caused by fatigue.