Can milk be drunk by adults?
1, after giving birth to a baby, many new mothers will feel that their milk is rising, or there is a surplus of milk after feeding the baby. I don't know what to do with it.
In fact, if mother has extra milk, she can squeeze it out with a breast pump and then refrigerate it. Keep it for the baby or simply share it with your family, and it won't be wasted. Secondly, it will prevent breast blockage. Thirdly, milk is rich in protein and a certain amount of fat, which can't meet all the nutritional needs of adults, but it can also be drunk.
What should I do if the maternal milk is not enough?
1, drink more soup, such as crucian carp soup, papaya, peanut and red jujube stew, or make soup with medulla tetrapanacis and pig's trotters, which can promote lactation.
2. Appropriate massage. Some mothers' lack of milk is not necessarily due to insufficient nutrition, but may be due to breast blockage caused by milk deposition.
3, let the baby suck the nipple, similarly, stimulate milk secretion, even if the baby is not hungry.
It seems that whether there is more or less milk is a new mother's problem. But don't worry, if mom has less milk, you can try it according to the above method. Stick to it a few times, and there must be enough milk to feed the baby. For mothers with excessive milk, attention should be paid to sucking out milk in time, because milk deposition will cause breast duct blockage, which will lead to mastitis.