Who can't wear a walking health care massage shoes?

People who can't wear walking fitness in massage shoes are as follows.

Patients with severe heart disease, cancer and tumor can't walk in massage shoes without enough clothes. Not enough clothes for three months after surgery, massage shoes. Patients with stents, pacemakers and steel plates in the lower body can't wear enough to walk massage shoes. All hemorrhagic diseases can't be well dressed, massage shoes. Patients with traumatic fracture of foot can't walk in massage shoes.

Skills of using massage shoes for foot health care

Wash dirty massage insoles. Wipe some bath lotion on the faucet with a soft brush, clean it and dry it in the shade. Avoid soaking and sun exposure. You can buy two pairs of massage insoles for sweaty feet and use them alternately. Anti-fatigue insole can be washed and not soaked. Shoes should be brushed normally, but they should not be soaked in water for a long time.

The first time you wear it is 3000 steps, and then gradually increase the number of steps. The best effect is that the cumulative number of steps per day does not exceed 6000, and it does not exceed 10000. It is best to drink warm water while walking. When you come back from a walk, you must drink more warm water to help detoxify.

It is important to remind that a large insole has been covered with toxins and can no longer be worn. If you continue to wear it, it will be absorbed by your body, which is not good for your health. The insole must be changed and can no longer be worn.