There are many spots on the face and neck. Is there any way to solve it?

Internal adjustment and external nutrition freckle removing method is a scientific freckle removing method. It is a natural freckle removing method that does not harm the skin.

Freckle removal can't rely on only one freckle removing product. First of all, we should analyze the specific reasons for the formation of body spots, and choose appropriate freckle removal methods and formal freckle removal products according to the reasons for the formation of spots.

There are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons:

External reasons: ultraviolet rays in the sun, environmental pollution, excessive use of cosmetics, radiation from electrical appliances, etc.

Internal causes: life pressure, work pressure, bad temper, endocrine system disorder, lack of human metabolic capacity, etc. In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late;

In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late;

Avoid long-term exposure of the skin to the sun: when going out, you must do a good job of protection and choose protective skin care products with sunscreen and whitening effects. Reasonable and appropriate exercise promotes blood circulation and metabolism. Avoid eating foods or drinks with high pigment content, such as fried rice with soy sauce, cola, chocolate and cocoa. People who deal with computers all the year round, it is best to apply some cream after using the computer and wash your face immediately. Proper maintenance and nursing before and after pregnancy can reduce the appearance of pregnancy spots. Adequate sleep: staying up late is a big killer of the skin. People who often stay up late are particularly prone to skin problems. Not only is your face dull, but even dark circles and bags under your eyes will come to you. If the skin can't detoxify in time, the accumulated pigment will calm down. It is easy to grow spots after a long time. Get into the good habit of going to bed early and getting up early every day so that your skin can take a deep breath at night. Good living habits: Good living habits can effectively prevent and reduce pigmentation caused by acquired factors and keep skin tender. The face needs nursing, pay attention to some very simple details, stick to it, and you will definitely have a smooth and fair face. Garlic freckle removing step 1: prepare 3 ~ 5 cloves of garlic, preferably fresh and tender garlic, which has mild spicy taste and will not irritate eyes when used on the face, resulting in eye discomfort. Beat garlic into minced garlic with a complementary food machine, pour it into a mask bowl, add a little water and mung bean powder, stir well, and let it stand for 15 minutes. 2, clean the face before making a mask, thoroughly clean the face with foam-rich facial cleanser. This can prevent facial oil and dust from affecting the effect of the mask. If you want to use exfoliating products, it is recommended to stop using garlic freckle mask, because garlic has a certain exfoliating effect. 3. After hot compress, you can apply a hot towel to the spot for about 5 minutes. Spots are usually caused by melanin deposition. Freckle removal mainly promotes melanin metabolism at the bottom of the skin. Hot compress on the spot can promote the opening of pores in the spot and better absorb the effective components of the freckle mask. 4. Massage the spots after hot compress, dip a small amount of garlic freckle mask with your fingertips, and gently rub it back and forth at the spots until the spots are slightly hot. Massage can promote the blood circulation of spots, promote the metabolism of melanin and help to remove spots. 5. After massage with garlic mask, you can apply garlic mask on the spot and let it stand for about 15 minutes. Garlic mask is rich in allicin and other ingredients, which can promote blood circulation and promote melanin catabolism, and the effect is better when applied for a period of time. 6, cleaning skin care garlic must be cleaned after the mask last night to avoid garlic remaining on the skin surface, causing skin damage. After cleaning, you need to use some skin care products with certain repairing effect, which not only repairs the damage of garlic to the skin, but also supplements the skin. Nutrition.