How to treat constipation with potatoes?

Hard-pen calligrapher Pang Zhonghua used potatoes to treat constipation.

Production method: Peel potatoes, chop them, and squeeze them into juice with a juicer. After all the potatoes are squeezed out, pour the squeezed potato juice into the pot and cook over low heat. When the potato juice becomes sticky, add a proper amount of honey and stir it evenly. You can eat it once a day, two spoonfuls each time, and take it on an empty stomach. Simple material selection and manufacture; Long-term use has no side effects; The effect is good!

Steps:

1, peeling and juicing potatoes;

2. Boil on low heat;

3. When the potato juice is sticky, add a proper amount of honey;

4. Put it into a covered container, once a day, two spoonfuls each time, and take it on an empty stomach.

Take two spoonfuls on an empty stomach every day. Pang Zhonghua insisted on taking it for several months, and decades of constipation was cured.

There is a lot of honey in this potato drink. This honey is not put casually. There is still pressure here! Honey is different, some are cold honey, some are hot honey, like Sophora japonica honey is cold, and jujube honey is hot. It is best to treat constipation with cold honey. Pang Zhonghua put cold Sophora japonica honey in the potato drink.