The medical community agrees that low back and leg pain is mostly caused by unreasonable posture, so the fundamental treatment should be to correct unreasonable posture, which is also the direction of treatment research. Walking backwards has always been regarded as the most effective way. In the process of walking backward, it can effectively correct the unreasonable posture of the waist (lumbar lordosis), reduce the pelvic forward tilt and lumbar lordosis, and at the same time exercise your own muscles, so that low back pain can be effectively relieved and treated, and many people can get rid of the troubles of low back pain. Doctors often recommend it to patients, and there are countless examples of getting rid of low back pain because they insist on walking backwards.
Although walking backwards is very effective in treating low back and leg pain, it goes against the instinct of human beings to move forward, and it is very difficult and unrealistic to persist for a long time. Moreover, walking backwards has certain security risks and has caused many serious injuries. For the sake of safety, doctors began to be conservative, and most people could only continue to suffer from low back and leg pain.
The emergence of orthopedic shoes skillfully solved this problem. Orthopedic shoes's soles are high in the front and low in the back, which can force the human body's center of gravity to move backward. This is exactly the same as walking backwards to treat lumbago and leg pain, which can effectively reduce pelvic forward tilt and lumbar lordosis. Wear body-shaping shoes with high front and low back, and you can walk backwards normally, so that you can walk backwards in daily life. Compared with the exercise of walking backwards for a short time in the past, the effect is of course greatly increased and more consolidated. The most important thing is that it is very safe, which completely eliminates the potential safety hazard of walking backwards. It completely solves the deficiency of backward walking fitness exercise and is the latest rehabilitation treatment method for low back and leg pain. It is not a folk prescription, but a scientific conclusion of human mechanics research. He has published many academic papers, won three national invention patents and passed the international patent examination.
Orthopedic shoes is not only beneficial to lumbago and leg pain, but also beneficial and harmless health shoes. They are comfortable to wear and are called floor shoes abroad. They describe the feeling of walking barefoot on the beach and have been widely popularized.