1, pay attention when staying up late
Be sure to remove the makeup on your face before staying up late, otherwise it will easily clog pores and cause blackheads. And in the process of staying up late, if the skin is too oily, it is necessary to clean and replenish the skin in time. If the skin is dry, it is best to prepare a humidifier or a bottle of hydrating spray to keep the skin moist.
2, clean the skin
After staying up late, the T-shaped part will become oily and slightly darker. At this time, you must do a deep cleaning work for your skin. Stay up all night, make the skin covered with dust, plus a shiny face. If you don't do a good job of cleaning, it is very easy to block pores, leading to large pores and even acne. If it is oily skin, it is recommended to clean the skin in time during staying up late.
3, hydrating mask
After cleaning the skin, apply skin care products normally. When you're done, don't rush to rest. After staying up late, the water in the skin is consumed badly. If you have time, it is best to make a moisturizing mask before going to bed, and then use some moisturizing skin care products to restore the skin to a moist state before going to bed. If you are really tired, you can also consider using a sleep mask to replenish water. In addition to emergency hydration on the same day, we should also pay attention to hydrating and caring for the skin afterwards.
4. Eye protection
After staying up late, the consumption of skin around eyes is very obvious. Poor eye care can easily lead to fine lines and dark circles around the corners of the eyes. It is recommended to use hydrating eye cream before going to bed. In addition, you can also give some simple massage to the skin around the eyes to promote the absorption of eye cream and relax the eye muscles. You can also use some hot eye patches when sleeping, which can not only help you sleep, but also relieve eye fatigue and digest dark circles.
5, diet conditioning
In the process of staying up late, don't eat spicy, stimulating and greasy food, which is easy to get acne. Have a light diet and drink plenty of water. Within a few days after staying up late, the diet should also be light. You can drink a cup of warm water in the morning to detoxify. Usually eat more foods rich in vitamin C such as fruits and vegetables, and eat more foods containing collagen to supplement the loss of skin staying up late.
6, facial massage
Some people are prone to edema on their faces after staying up late or staying up late, especially around their eyes. Besides applying a cold towel to your face for first aid, you can also massage your face before going to bed or after waking up to relax your facial muscles, promote blood circulation around you and eliminate edema.
Step 7 detoxify
After staying up late, the skin will become dull and yellow, and some people who stay up late for a long time may even have pigmentation problems. This is because staying up late affects the circulation and metabolism of the skin, leading to the accumulation of skin garbage. It is recommended to pay attention to the detoxification work of the body after staying up late. If constipation occurs after staying up late, you must pay attention to solving it in time, otherwise it will aggravate the dullness of the skin. In addition to detoxifying the body, the skin should also detoxify and exercise more, because sweat can take away a lot of skin garbage and improve skin quality.