The fallen leaves tell the world about autumn. It’s the golden season of supplementation in autumn again. In the past, people only ate sea cucumbers in winter for health care. Nowadays, many people start to choose sea cucumbers as supplements in autumn. The weather in autumn is dry, but sea cucumbers have multiple functions of moistening the lungs, protecting the liver, nourishing the heart, harmonizing the stomach, and strengthening the kidneys, allowing our bodies to safely spend the "golden" autumn in a harmonious state of yin and yang balance.
Sea cucumber is a high-protein food, which is helpful for human growth and development. Sea cucumber is rich in micronutrients and active substances such as sea cucumber sulfated mucopolysaccharides and sea cucumber saponins, which can delay aging, enhance immunity, and treat high blood pressure, It is a good food therapy for patients with cardiovascular disease, hepatitis, diabetes, aplastic anemia, cancer and the elderly and infirm. Sea cucumbers can be eaten in all seasons, but remember that you have to eat them for a long time to see obvious effects. Especially for people who are in poor health, it is best to insist on eating if financial conditions permit. If you only eat one or two meals, that is, supplementing some protein, it is impossible to have immediate miraculous effects. However, sea cucumbers are not suitable for everyone. It is best for children who are too young to eat less sea cucumbers, and those with spleen deficiency and excessive phlegm should also avoid sea cucumbers. In addition, sea cucumbers are not suitable for consumption with the traditional Chinese medicine licorice.