What are alkaline foods?
Weakly alkaline foods: red beans, radishes, apples, cabbage, onions, tofu, etc.
Medium-alkaline foods: dried radish, soybeans, carrots, tomatoes, bananas, oranges, pumpkins, strawberries, egg whites, prunes, lemons, spinach, etc.
Strongly alkaline foods: kohlrabi, grapes, tea, kelp sprouts, kelp, lemon, etc.
Women preparing for pregnancy need to eat more alkaline foods, such as: cabbage, cucumber, carrot, spinach, cabbage, lettuce, taro, kelp, citrus, fig, watermelon, grape, raisin, strawberry, millet, coffee , wine, natural green algae, etc.
Men preparing for pregnancy need to eat more acidic foods, such as: egg yolks, cheese, desserts, sugar, tuna, halibut, cheese, pastries, mullet roe, dried fish, etc.
Recommended recipes for giving birth to a boy
1. Cordyceps duck soup
Ingredients: half duck, 2 qian of cordyceps, 1 tsp of salt.
Method: Chop the duck into pieces, wash, blanch and remove. Wash the Cordyceps sinensis, put it into the stew pot together with the duck pieces, and add 6 bowls of water. After the fire comes to a boil, turn to low heat and simmer until the duck meat is cooked. Finally, add salt to taste and turn off the heat.
Efficacy: Cordyceps sinensis is a good yang-boosting product that nourishes the lungs and kidneys. It can strengthen yang, replenish essence, and replenish physical strength. It can promote the chance of giving birth to a boy. It is suitable for men who are physically weak, have low yang energy and want to have a boy, as well as those who often have soreness, numbness, and chills in their waists.
2. Red glutinous rice chicken soup
Ingredients: 2 chicken legs, 2 tablespoons of red glutinous rice paste, 1 piece of ginger, 2 pieces of cotton thread (or sewing thread), 2 soy sauce tablespoon, 1 tablespoon sugar
Method: Wash and slice the ginger; remove the bones from the chicken legs, wash and dry them, and tie them tightly with cotton thread. Heat oil in a pan, add ginger slices and sauté until fragrant, then add red glutinous rice and stir-fry until crispy. Put the ingredients into the pot, add 1/2 bowl of water and seasonings, cook until the chicken is cooked and fragrant, then turn off the heat. Wait until it cools, take out the chicken, remove the cotton thread and slice it, then pour the juice over it.
Efficacy: Red fermented chicken can promote blood circulation and benefit the liver and kidneys. Nourish qi and kidneys, and help give birth to a boy. People with frequent itching on the soles of hands and feet and those with rash should take more.