Can Korean pills really grow taller?
It doesn't work at all. I used it and looked it up later. It's not a patent. Not at all. It's been a while since I switched to exercise, almost half a year, and I've grown 3 centimeters intermittently. I am 19. Now run for 5 minutes every day to warm up, then jump and touch the height 80 times, kick 100 times, touch the height 60 times on tiptoe, and finally 8 groups of horizontal bars and 4 groups of combined stretching! This is the method I saw in Yang Yunfeng's exercise diary. Another nutrition: pure milk before going to bed at night now! You need a boiled egg and a glass of milk for breakfast. Try to choose beans and fish for lunch and dinner! Sleep late and go to bed early! Of course, don't take height as the whole of life. Life should be colorful, with study, career, love and dreams. Let's work together for height, and then give it to time. What we have to do is to continue to pay and do things that we don't regret. ...