Mulberry is actually one of the best tonic foods. The more practical mulberry can replenish qi and kidney. Mulberry has many names in our life. Some people call it mulberry fruit, others call it mulberry date. Mature mulberries are oily, sweet and sour. It is best to choose a big kidney with thick meat and purple color and sufficient sugar. Mulberry tastes sweet, sour and cold. But also can nourish liver and kidney, nourish blood and moisturize skin, promote fluid production and quench thirst.
Many Chinese doctors believe that eating more black food helps to nourish the kidneys. Everyone knows that there are many kinds and colors of grapes now, and it is best to choose black grapes for tonifying kidney. Because black grapes not only contain minerals such as calcium, potassium, phosphorus and iron, but also contain a variety of essential amino acids, which have the functions of reducing blood fat, nourishing kidney, resisting oxidation and improving immunity.
The nourishing effect of chestnut on human body is comparable to that of ginseng, astragalus and angelica. Famous Chinese medicine practitioners of past dynasties believe that chestnuts are sweet and non-toxic, and enter the spleen, stomach and kidney meridians, replenish spleen and kidney, strengthen tendons, promote blood circulation and stop bleeding. It is suitable for chronic diarrhea caused by spleen and stomach deficiency and cold, soreness of waist and knees, frequent defecation, golden sore, fracture swelling and pain caused by kidney deficiency, especially for patients with kidney deficiency.