Trampoline competition rules - trampoline competitions
Trampoline is a competitive sport in which athletes use the rebound from the trampoline to perform acrobatic skills. It is a type of gymnastics. , the trampoline is known as "air ballet". Next, I will tell you about the competition rules and competition events of trampoline. I hope it will be helpful to everyone! The competition rules of trampoline
At present, the World Trampoline Championships has set up men's singles, men's doubles, and men's teams. , 6 events including women's singles, women's doubles, and women's team. The Olympic trampoline has two individual gold medals for men and women.
In a trampoline competition, athletes must complete prescribed actions and optional actions. In the trampoline event, a player needs to perform 3 different sets of actions, each set consisting of 10 actions. The first set of actions is a prescribed action routine, of which only two of the actions will be calculated for "difficulty points". The second and third sets of actions are optional action routines.
The characteristics of a set of trampoline movements are mainly reflected in the high altitude of the movements, the rhythmic connection and transformation between the movements, including the double-footed take-off, back bounce, belly bounce, sitting bounce movements, and the middle of the full set of movements. There are no pauses or jumps in between. A set of trampoline moves should consist of various forward and backward somersaults or non-turn somersaults.
Athletes’ full set of movements should show graceful body posture, correct movement techniques, ideal height and good body control.
During competition, athletes are not allowed to wear jewelry and watches. Female athletes must wear white socks during competition. Violators will be disqualified from that round.
Each competitor can be protected by one coach; under any circumstances, there must be no more than 4 protectors around the net.
After the chief referee sends the signal, the athlete must start to perform the first action within 1 minute, otherwise points will be deducted. When athletes perform movements, except for split-leg jumping movements, other movements require the feet and legs to be close together and the toes to be straight.
According to the movement requirements, the body posture can be grouped, bent or straight. There cannot be repeated actions in a set of actions.
Otherwise, repeated actions will not be counted in the difficulty calculation. If there are repeated movements in the first set of preliminaries, 1.0 points will be deducted for each repetition.
Referees only score actions completed online. If there is an interruption during the game, the actions after the interruption will not be graded. At the end of the entire set of actions, the athlete must land on the net with both feet in a controlled manner and keep the upper body in an upright posture. Otherwise, points will be deducted according to the rules.
The referee will score in units of 0.1 points. The head referee is responsible for determining the validity of the final score.
During the competition, due to poor posture, 0.1 to 0.5 points will be deducted for each action;
If one or both hands touch the net, 0.4 points will be deducted;
0.6 points will be deducted for touching the net with knees or both hands and knees, sitting on the net, lying down or lying on the back and touching the net;
0.6 points will be deducted for touching the springs, pads, trampoline frame or safety platform;
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If you fall or fall on a spring, mat, trampoline frame or safety platform or protective mat, 0.8 points will be deducted;
If you fall or fall on a trampoline and the trampoline pops up, 1.0 point will be deducted;
< p> During the competition, 0.3 points will be deducted for each time the protective personnel or coaches speak to the athletes or give hints;In a set of actions, 1.0 points will be deducted for each intermediate (straight body) jump; additional 1.0 points will be deducted for the action;
0.1~0.3 points will be deducted for exceeding the prescribed time. Trampoline competitions
Online
Using the elastic force of the elastic bed, the human body is launched into the air and performs various gymnastics movements and somersaults in the air. There are singles for men and women and pairs for men.
Women's pairs and team events have ten prescribed and optional actions each, and are scored according to the choreography, difficulty and quality of the completed actions.
Single jump
The competition is completed on a narrow and long wooden special track covered with thick carpet.
On this track, athletes must continuously complete a set of difficult technical movements, including front somersault, back flip, side somersault, front somersault followed by side somersault, back somersault followed by side somersault, etc., and finally land on the runway. On the mat at the end.
According to regulations, the entire set of movements should consist of no more than 8 single movements, and must end with a somersault. ;