What harm does eating ice cream do to your health?

The main hazards are: 1, containing cream is easy to cause obesity; 2, the sugar content is too high, affecting dinner. In summer, you can't be greedy. The temperature is high and cold food is very popular. Proper consumption of cold food can cool off the summer heat, but if you blindly covet the feeling of cold, it will do harm to people's health. Eating too many popsicles and ice cream affects appetite. Although popsicles and ice cream can relieve summer heat, quench thirst and refresh the mind, excessive consumption of popsicles and ice cream will damage gastric mucosa, frequent cold stimulation will cause gastric mucosal blood vessels to contract, reduce gastric juice secretion, cause loss of appetite and indigestion, and even get stomach trouble for a long time. In particular, patients with acute and chronic gastrointestinal diseases should eat less or not. Excessive consumption of cold drinks can easily lead to indigestion. Excessive intake of cold drinks can not only cause gastric mucosal vasoconstriction and decrease gastric juice secretion, but also accelerate intestinal peristalsis after cold stimulation, affecting the absorption of nutrients by the body, thus causing gastrointestinal symptoms such as indigestion, abdominal pain and diarrhea. Moreover, after a large number of cold drinks are ingested, the throat mucosa contracts when it is cold, and the resistance decreases, so that bacteria lurking in the throat can take advantage of it and easily cause diseases such as colds.