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Since ancient times, acupoints have been covered with a mysterious veil. Especially in martial arts novels, movies and TV series, it seems mysterious, which makes many friends, especially young martial arts lovers, both yearning and vague. In order to let my friends have a relatively clear understanding of acupuncture, I will simply analyze acupuncture as follows:
What are acupoints? Acupoints are acupoints, also called acupoints, air pockets, acupoints, acupuncture and so on. Acupoints with gaps mean the gathering, perfusion and conduction of various functional substances such as human essence, qi and blood on the body surface during the operation of meridians. There are depressions on the surface of human body. The twelve meridians and Bafu meridians are distributed vertically and horizontally in the body, including thousands of acupoints. There are meridian points and collateral points along the meridian, and there are also odd meridian points or Ashi points that are not on the meridian. There are 365 acupoints on the human body 14 meridian line. It is also divided into well points, mu points, collaterals points, Shu points, Yu points, Yuan points, Hui points, Xing points, Meridian points and He points.
The acupoints selected in Acupoints are not all acupoints on the human body, but mainly Shu (Shu) points on the human body. According to the theory of acupoints and five elements in traditional Chinese medicine, the human body has five acupoints: tendon, line, Shu (Yuan), meridian and harmony. * * * There are 66 acupoints, mostly between skin and muscle.
What is acupuncture? Acupoints are a kind of martial arts martial arts martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, martial arts, click on some main acupoints on the human body in fighting. Some acupoints can't bear even a light blow, and even die. This is the so-called dead point. There are 70 fatal acupoints in the human body, including exotic ones. There is a fatal acupuncture point, as evidenced by Song. The song says: "There are two suns in the sky, four soft halls in the mouth and four soft halls in the sea of blood, all of which die behind their ears. The injured fetal thenar died immediately, and the front and rear hearts were combined with the external kidney. Fish are busy, eyes are clear, and ribs are difficult to heal. Kidney in dantian is the most difficult to deal with. When the back was broken, I stopped taking the medicine, laughing to death, hurting my second wife and my chest, and hundreds of people died. "
Acupoints are also called acupoints. There are seven kinds of acupoints: poking, patting, grasping, holding, bumping and closing. Playing with the palm of your hand is a cockroach; Punch holes with your fingers; Press the batter with your palm; Grasp with five fingers; Hold it with two fingers; Beat with knees and elbows; Used to refer to the artificial influence of the grabber; Button it with your finger and it will be closed. Acupoint and pecking are the most common acupoints, including one point, two points and pinching.
The meridians, qi and blood and acupoints of the human body are all opened and closed according to the time of day. Therefore, in a certain period of time, tapping the acupoints of a certain qi and blood epidemic point to interrupt and condense its qi and blood epidemic point will make people lose consciousness. This is the principle of "selecting points at the right time" in Wushu acupuncture points. For example, at the 24 th point, the song says, "Some people are bloody. Speaking of acupoints, it will definitely hurt. It was ugly in heaven when I was a child. When I was in Yin, my nose was full of teeth. When I was in Chen, my double yin was on the stage. At noon, my wrist is not seven columns. I was a sea of blood when I was in Kanda, and it was a spring when I was in the shade. The ankle is ugly in the eyes, the face is hot, the chest is not in the heart at noon, and the head is in the thigh gap. "
First, the eagle's grip: this is to practice the grip, buckle and strength of the fingers. At first, my feet were disturbed, my hands spread out like bird wings, and then I deliberately stayed in my abdomen, and the gas was transported through my fingers. When I first practiced, I often felt that my shoulders were weak and I couldn't lift them. It is usually appropriate to practice for only five minutes. When you practice for an hour, you can get a little finger, which is work.
Second, the iron finger work: this is to practice shiatsu. At the beginning, your feet are separated, your body is prone, your hands and fingers are supported separately, and your waist does not yield. Then stretch your arms and circle all over. At the beginning of training, you use five fingers to support the ground. With the deepening of skills, you gradually use four fingers and three fingers until one finger supports the ground. This is success.
Third, touch the stone: this is to practice finger strength and internal strength. Start standing on two feet, facing the wall for about one meter, then lean forward, touch the wall with two fingers respectively, and exhale into the abdomen. When exhaling, press your hands hard and stay still until your arms, wrists and fingers are hard, so you can rest. After practicing for a month, you can see the effect.
Fourth, untie the rope: this is to practice the power of thumb and finger in food. Prepare a hemp rope with a diameter of about 10- 15 mm, the longer the better. First tie the hemp rope into a knot with both hands, and then untie it one by one with thumb, food and middle finger. Solve it like this, then tie the knot, and then solve it. As the number of times increases, the intensity of criticism becomes stronger.
Five, less work: this is practice. First, prepare a bucket and fill it with mung beans (or millet, stone sand and iron sand), then stand in front of the bucket with a horse stance just look, transport it to your fingers with Tian Dan gas, forcibly insert it into the bucket, and then withdraw your palm. So repeated practice, three years of success, ten fingers as a grip. In order to prevent hand poisoning during practice, you must wash your hands with medicine once after practice. The prescription is: Radix Aconiti, Radix Aconiti Kusnezoffii, Rhizoma Arisaematis, Snake Bed, Rhizoma Pinelliae, Stemonae, one or two of Zanthoxylum bungeanum, Du Liang, Veratrum nigrum, Os Draconis and Purple Flower, four or two of green salt, one or two of sulfur and two or two of Herba Artemisiae Scopariae, washed with vinegar and hot water.
Six, Woodenhead's work: This is to practice hard. Prepare a Woodenhead first. In the face of Woodenhead, he was depressed and his luck was concentrated on his fingers. He aimed at Woodenhead's acupoints and struck at an extremely fast speed. He has to practice hard since he was a child, and practice for more than an hour every day.
Seven, finger lock work: this work specializes in finger fastening. First, hold a small log with your fingers, then slam it, and then let go to rest. Keep practicing. If you practice this skill for two years, you can do it. (To be continued)
Only when you learn the technique of acupuncture and moxibustion attack, you must also master the treatment method of acupuncture and moxibustion, in order to truly understand the martial arts acupuncture and moxibustion stunt. (of martial arts) attack sb's heart.
Common treatment methods include pushing uterus and bloodletting, that is, massage and medication. In order to make martial arts lovers make a difference
I see. Now let me give you a brief introduction.
The total prescription of acupoint therapy: Lindera root, sappan wood and safflower are one yuan each, and Mountain Mountain, Guiwei, Bushen and Taoren are two yuan each.
Cortex Pericarpium, Rhizoma Cyperi, Radix Paeoniae Rubra, Peng Shu, Rhizoma Corydalis, Radix Aucklandiae, and Fructus Amomi.
Introductory medicine: new wounds plus slaves, one for each green husk; If you are seriously injured, you will be paid 50 cents for playing scale insects and 75 cents for climbing mountains, which will lead to the recurrence of old injuries.
Join Tiger Bone San Qian; Upper wounded were added to San Qian; Eucommia ulmoides Oliv And San Qian were added to the lower wounded; Add Achyranthes bidentata and San Qian for limb injury. Shanggege
All the injured people were decocted with old wine and covered with warm sweat to recover.
1. For the injured at Tianmen point, ginger is added to the general prescription, and Xanthium sibiricum is one yuan and a half.
2. The wounded in Cape Gai Hua are obsessed with blood and don't know the people. On the third day his blood died. Treatment: Add Fructus Aurantii with the general prescription.
Shells are one and a half dollars, ginger is eight cents, and the suit needs hot wine.
3. The injured person has nosebleeds twice at the point at the base of the lung, which is a nine-day critical period, and the recurrence can be extended to one year. Treatment: add 100% and 8% to the total prescription, and pay the new fee.
The injured in the snowy cape will vomit blood within five weeks, and those who relapse will die within three months. Treatment: General prescription Jia Chuanjin and Liu Ji.
Half the money goes to slaves.
5. The injured person at the heart point is dizzy and unconscious. It is okay to treat him in time, and he will die without treatment for 120 days.
Treatment: add 5 points of cinnamon and 5 points of clove to the general prescription.
6, Huo Feidian was injured, angry back to his eyes, and the personnel did not know. Treatment: It is also acceptable to use the general prescription of Guizhi 8 points and Fritillaria thunbergii 8 points.
Use massage to save Han, divide it in the lower part of the lung base point on the back, and wake it up with your fist.
7. For the injured in Fenshui Cave, two stools are impassable. Treatment: San Qian raw rhubarb, with the general prescription, Jingshan wheat half money, Peng Shu two money.
8. The injured in 8.Baiblind Point vomited blood and died in 10. Treatment: stir-fry leek seeds with the general formula and cattail pollen, two and a half pieces each.
9. The injured person at Shenshu point died after laughing for three days. Treatment method: add Eucommia ulmoides Oliv. And woody.
10, injured in the snowy cape, unable to get up and down, vomited blood and died. Treatment: San Qian and Sophora japonica were added to the general prescription.
Decoct with water and wine. (End)
qigong
"lightness skill" performance
Using all kinds of performance means to express yourself as light as a swallow, such as "stepping on paper", "stepping on balloons", "stepping on eggs", "stepping on light bulbs" and "hanging paper rings", are all "lightness skills".
The performance of "stepping on paper" is that the Qigong master takes a blank piece of paper, rolls up both ends of the paper with two fluorescent tubes, and sets aside a part to be fixed on the frame. Then, step on the hanging white paper with two feet, so that the whole human body is supported on the paper and the paper will not be broken. Can a thin piece of paper bear the weight of your body if you don't hold it up with air? But after some special design and treatment, seemingly impossible things have become possible, so I am surprised that people's weight has not been reduced at all, whether they step on paper, step on balloons, step on eggs or hang people with paper rings.
Hong Kong mechanics expert Zhou Kexing explained the mystery of standing on paper. There are several ways in which one body exerts force on another. For example, if you want to put a bag of 50 kg of goods on the shelf, you can divide the goods into many small parts and put them on the shelf bit by bit; You can also put your bag on the shelf right away; You can also throw your bag on the shelf. The first method has the weakest effect and the smallest deformation of the frame plate; The effect of the second way is much stronger; As for the third way, the effect is even stronger. Qigong master was the first to step on the paper. He stepped on one foot first, then the other, and carefully transferred his weight from the ground to the paper. In this way, the paper is slowly elongated, which is tolerable. If you don't believe me, please don't try to pull it with chocolate candy wrapping paper and feel it. Although it is an ordinary piece of paper, it is by no means broken by pulling it casually. The examination paper chosen by the qigong master is just right, so it won't work for us. The reason lies in the static load ability of qigong masters. Stepping on a balloon, stepping on an egg, and taking a knife mountain are basically the same.
What the mechanic said above is right, but after all, he is not an "old Jianghu", so he is not clear about some specific things. The author adds some specific doors and skills. The paper used for "stepping on paper" should be thick, hard and tough, and it is best to paste raw silk between two pieces of paper. Raw silk should be placed along the length direction with even distance, and then two pieces of paper should be mounted together and flattened. Finally, when tearing paper in public, remember not to tear it horizontally, but to tear it along; You can't tear it horizontally. Fluorescent tubes should be rolled on both sides of the paper, so the effect is that the tension of the paper should be uniform; It will break if it is slightly uneven, which is the key link. You should also have a good grasp of the stability of stepping skills and not shake. If you shake it a little, the paper will break.
As for "stepping on a balloon", there are two kinds of balls, one is an ordinary balloon and the other is a special balloon. One ordinary balloon, two special balloons and three balloons of three colors. Before stepping on the ball, first give the ordinary balloon to the audience for inspection and poke the ball on the spot. People will think that the other two are also ordinary balloons. The special balloon is made of high-quality glue and has a certain thickness; When blowing, don't blow the air too big. Blow it as big as an ordinary balloon, and mix the true and false, and mix the true and false. Put a glass plate on two special balloons, preferably a light and transparent plastic plate. When performing, always keep the balance of the central force and never deviate.
"Step on eggs" can't be stepped on with shoes, but barefoot or socks. Step on two eggs on each foot, one on the sole and the other on the heel. The egg is placed on a wooden board engraved with a groove and stands in the groove; There is flannel stuck in the groove, half of the eggs are in the groove and half are exposed. The groove should be tightly attached to the egg, neither too big nor too small, just right, so that some eggs in the groove can play a protective and supporting role. Choose the "native" egg because its skin is thick and hard, and then marinate it with salt water, so it is not easy to be crushed. When you step on it, you should also master the balance of the central force. You must be steady and don't shake.
The key to "hanging people with paper rings" is to make tough wide paper strips into two small paper rings. The size of the rings should not be different by a fraction, and the joints of the rings should be the same, and then the paper rings should be hung on both ends of the fixed fluorescent tubes. The positions of the two ends should also be balanced. Put a fluorescent tube under it. The performer holds the fluorescent tube below with both hands, and the holding position should be balanced, and it is not allowed to tilt left or right. When hanging, you should master the balance force and don't polarize light, so as not to break the one with partial tension. In short, from props to movements, we must complete it in the chewing balance from beginning to end; If a place loses its balance, it will fail. This shows that although this performance has not lost weight, it still needs some careful practice.
Light achievement principle
Light achievement is similar to the high jump and long jump in modern sports, but it is different in essence. In modern high jump and long jump, before taking off, you should first run up and drum up the momentum, try to jump, jump up and down, and land heavily, such as falling from a stone. However, you don't need to run and bulge, you can jump high and far with two feet. Its rise is like a swallow sweeping away the air, and its fall is like a sunny splash, hitting the tile silently and landing silently. The difference between light achievement and high jump and long jump in modern sports lies in its "light" and "stable" characteristics. To be "light" and "stable" depends entirely on buoyancy.
Internal Skill and Light Skill
Meditation combined with deep breathing, gas refining and exercise, its mystery, in addition to perseverance and hard training, also needs a higher understanding. In addition to the lightness skill at home, the lightness skill practiced by people who practiced martial arts in ancient times is also varied, which is nothing more than the top skill and the iron tin monument. The so-called jacking work means that the hands are vertical and the forefoot jumps upwards. It is to practice elastic strength. Don't bend your knees and use clumsy strength. Doing more exercises can increase your body's work and lift your weight to the top without sinking. This is probably the same principle that the engine of an ordinary aircraft is installed on the nose. But people have no wings. If there is no powerful internal force gas to repel gravity, it is difficult to stop for a minute in the air, let alone fly in the air. This is the point that the top skill training method is not as light as the family tradition. The so-called iron-tin sheet is attached to the body and practiced according to a set of procedures. I don't know how many times a person is heavier than air, but why do you want to add a lot of heavy objects and be light in posture? This is because if you practice only by your own weight, you won't feel heavy at first, but you won't feel relaxed after practicing for a long time. Just like the high jump and long jump in modern sports, after hard training, the performance can be gradually improved, but it can't reach the light level. Therefore, the lightness skill training method must first add various weights to the weight. At first, it will feel heavy, but after hard exercise, it will gradually adapt to it and will not feel heavy. Once you get rid of the old extra weight, you will naturally feel very light, and you will be very comfortable and fast when you walk and jump. After practicing qigong, you can fly up and down like fallen leaves. When you walk on the flat ground, you will walk lightly and won't raise dust. As long as you have a support under your feet and a little tolerance, you can walk on it like a flat ground. In ancient times, flying on the grass, floating on the snow, flying on the water, etc. Are based on small leverage. If there is nothing to rely on under your feet, it is difficult to practice the iron tin monument no matter how hard it is.
The practices of Lightness Skill, Top Skill and Iron Tin Monument handed down from ancient times are relatively common, with rules to follow and solid learning. Healthy young people can succeed if they master skills and practice hard. In addition to the common flying skills in Wulin, there are many more secret flying skills in history. Its training methods are different and its achievements are unfathomable. We will introduce some of them to you at the end. From these martial arts, we can get a glimpse of the magical lightness skills of the major sects. It will be a great blessing for those who are willing to practice hard according to law and realize the mysterious realm!
Lightness Skill was originally a practice method in martial arts, requiring practitioners to tie sandbags to their feet to practice jumping, so as to increase their ability of prancing in high jump. However, with the rise of Qigong fever in recent years, Qigong lost its original connotation and became a patent for Qigong masters to practice Qigong. However, through the fact that people who have never practiced Qigong can successfully perform Qigong, we can draw the following conclusions: Qigong performance has nothing to do with Qigong, Qigong performance is not the patent of Qigong masters, and people who perform Qigong will not lose weight during the performance. In fact, qigong performance uses the principles of physical mechanics and people's misunderstanding of common sense when they know things.
The practices of Lightness Skill, Top Skill and Iron Tin Monument handed down from ancient times are relatively common, with rules to follow and solid learning. Healthy young people can succeed if they master skills and practice hard. In addition to the common flying skills in Wulin, there are many more secret flying skills in history. Its training methods are different and its achievements are unfathomable. We will introduce some of them to you at the end. From these martial arts, we can get a glimpse of the magical lightness skills of the major sects. It will be a great blessing for those who are willing to practice hard according to law and realize the mysterious realm!