Which is better, white kidney bean dietary fiber chip sugar or Agaricus bisporus white kidney bean?

Agaricus bisporus and kidney beans are both good. According to the relevant information query:

1, white kidney bean+Agaricus bisporus and white kidney bean extract have three kinds of α -amylase inhibitors (a-Al- 1, a-Al-2 and a-Al-L). In which a-A 1- 1 consists of two glycopeptide subunits, a(7.8kD) and B( 14kD). It can inhibit pancreatic amylase and human salivary amylase. α-Al can reduce the activity of disaccharidase in different parts of small intestine, especially in the front part of small intestine. A-Al inhibits the activity of various amylases related to starch absorption in gastrointestinal tract, so that a large amount of sugar in food is mainly absorbed at the end of small intestine, thus prolonging the digestion time of food in intestinal tract, resulting in the decrease of glucose absorption rate of the body.

2, white kidney bean dietary fiber candy can help lose weight. White kidney bean dietary fiber buccal candy is mainly made of white kidney bean and belongs to low-calorie candy. Therefore, Agaricus bisporus white kidney bean is better than white kidney bean dietary fiber candy.