Both tea and honey water can relieve hangover, but which one is more effective needs to be judged based on the specific situation.
Tea contains a variety of biologically active substances, such as tea polyphenols, caffeine, amino acids, etc., which can promote metabolism, relieve fatigue, and improve the body's immunity. In addition, tea has the functions of clearing away heat, detoxifying, removing dampness and reducing phlegm, and digesting food. It can help relieve uncomfortable symptoms such as headaches and dry mouth caused by drinking alcohol.
Honey water is rich in a variety of nutrients, including glucose, fructose, vitamins, etc., which can supplement the energy and nutrients needed by the body, regulate the digestive system, and enhance immunity. In addition, honey has the effects of moisturizing and relieving cough, antibacterial and anti-inflammatory, and can help relieve symptoms such as thirst and throat discomfort caused by drinking alcohol.
Generally speaking, if you just want to relieve the discomfort after drinking, tea is more suitable. But if you need to quickly restore your body's health, honey water may be more effective because it can quickly replenish energy and nutrients, accelerate metabolism and eliminate waste from the body. However, in the case of excessive drinking or severe drunkenness, tea or honey water cannot replace the need for timely medical treatment.