It is best for women to eat foods rich in protein, vitamins and trace elements, such as meat, fish,
Shrimp, eggs, milk, apples, etc. I will. The fifth month of pregnancy has reached the second trimester. Because the fetus grows and develops rapidly during this period, there is more demand for nutrients. During this period, women can clearly realize the daily fetal movement, or
The number of fetal movements is used to reflect the growth and development of the fetus in the uterus. Women need regular monthly check-ups to observe the changes of uterine height, abdominal circumference, fetal heart rate and blood pressure, so as to guide the correct diet in time. In addition, in the fifth month of pregnancy, with the increase of fetal growth and development, women's body shape gradually changes. In the meantime, care should be taken to avoid trauma and fatigue.
What to eat for 5 months pregnant is good for the fetus? What supplements are there besides bird's nest for pregnancy? )
Doctors do not recommend taking supplements if pregnant women are not particularly weak or anaemic after pregnancy. Even if anemia occurs, doctors will suggest eating more iron-containing foods, or taking medicine supplements, or taking some blood-enriching drugs instead of taking excessive supplements.
Excessive supplementation by pregnant women is not particularly beneficial, because after pregnancy, it is comprehensive and multifaceted to provide nutrients needed for fetal growth and development, so no food is particularly good, especially to help fetal growth. Only by achieving a comprehensive and balanced nutrition and scientific collocation is it the best for fetal development. Therefore, doctors advise pregnant women to eat more fresh vegetables, fruits, eggs, milk and meat after pregnancy.
What to eat for 5 months pregnant is good for the fetus? What supplements are there besides bird's nest for pregnancy? I was shocked after reading it! )
Why do experts suggest using special nutrition BNSWHO cell source during pregnancy?
First of all, there are many problems to be solved in nutrition during pregnancy and childbirth: safe nutrition suitable for fetus, dosage suitable for fetal growth and balanced nutrition.
1, safety issues, supplementary nutrition during pregnancy: safe and natural, accurate dosage and complete nutrition. Therefore, special nutritional supplements must be used during pregnancy. Experts suggest that nutrients above 10 such as heme, iron, zinc, calcium, folic acid, dhe, etc. It is most easily overlooked during pregnancy. BNSWHO cell source is specially designed to supplement heme, iron, zinc, calcium and other 10 essential nutrients during pregnancy. It not only improves the mother's blood-enriching function, but also serves as a first aid for blood-enriching, and is rich in biological heme, rapidly producing blood cells and hemoglobin. Bio-heme is safer and gentler for mothers and fetuses, which can avoid the side effects and rejection of iron supplementation for pregnant women. The special nutrition for pregnant mothers contains folic acid, DNA, bird's nest, donkey-hide gelatin extract, Saussurea involucrata culture, Lycium barbarum extract and other basic gold nutrition during pregnancy 13, which is safer in dosage and more comprehensive in nutrition, and provides safe nutrition for the growth and development of newborns.
2, the problem of fetal growth needs: the nutrition needed for the growth and development of fetal body, brain cells and nerves. The birth of a life needs complete biological chain nutrition, such as the growth of baby's bones, brain, nerves, muscles and fat, all of which need sufficient energy and nutrition to support. If there is insufficient nutrition during pregnancy, it will lead to neonatal dysplasia or premature birth. BNSWHO, a special nutrition for pregnancy, is rich in heme, iron, zinc and calcium necessary for fetal growth and development, and also includes basic nutrition for the development of infant brain nervous system, folic acid, DHA and various basic nutrients needed for fetal growth and development.
3. Why should we improve the mother's basic nutrition during pregnancy and childbirth and the basic energy for postpartum recovery? BNSWHO cell source prevents stretch marks! Prevent postpartum relaxation! Prevent anemia during pregnancy and childbirth! Prevent postpartum hair loss! Prevent postpartum aging! Prevent malnutrition during lactation! To ensure that the basic energy of the body is sufficient during pregnancy, it is necessary to increase the blood volume in the body by about 20-30% during pregnancy. Don't wait for anemia or calcium deficiency during pregnancy. Fetal growth will absorb a lot of energy in pregnant women, and almost every pregnant woman will have ischemia, lack of blood cells and hemoglobin. In the process of fetal growth and development, mothers need to consume more folic acid and heme to improve the blood quality during pregnancy and delivery. For the prevention of stretch marks and postpartum relaxation, the special nutrition for pregnant mothers includes more than ten kinds of nutrition during pregnancy, such as directional nutrition elastin and collagen tripeptide, which can quickly replenish collagen fibers and elastic fibers lost during pregnancy, prevent stretch marks and postpartum relaxation of mothers, and greatly improve their comprehensive immunity.
BNSWHO cell-derived nutrition is a special nutrition to prevent and improve nutritional deficiency and anemia during pregnancy. It has obtained more than 30 duplicate patents. This nutrition is not only strongly recommended by many postpartum recovery centers in France, the United States and the European Union in China, but also the special nutrition for pregnant mothers has quietly entered Victoria circle and supermodel circle ..... and has become a magic weapon for celebrities to successfully spend their pregnancy without trace, as well as Gray's unique pet before pregnancy. As early as 20 16, the special nutrition for pregnant mothers was listed as special nutrition by the Royal Dutch Garden.
What to eat for 5 months pregnant is good for the fetus? What supplements are there besides bird's nest for pregnancy? I was shocked after reading it! )
In addition to recommending the use of BNSWHO cell source to supplement special basic nutrition during pregnancy, experts also suggest other special safe nutrition during pregnancy:
Special nutrition for insomnia during pregnancy and childbirth will soon fall asleep tomorrow.
Special nutrition for anxiety and depression during pregnancy and childbirth,
Keywords maternal weight control, hyperglycemia, special nutrition, HICIBI hi-food bar,
Improve immunity and resistance during pregnancy and childbirth.
Special nutrition for postpartum repair PWRH produces Meidun,
ACMETEA, special nutrition for postpartum elastic recovery,
Special nutrition for postpartum breast milk FIBICI breast milk nutrition,
FOBOC, a special nutritional product for postpartum mastitis and lactation,
Postpartum anti-aging special nutrition decoding 2 1,
Postpartum transfer management and improvement of cm princess Freimek,
After childbirth, the nest is maintained and nourished, and the new nest in Huang Jing,
Pregnancy nutrition DHEA AMH brooding nest
What to eat for 5 months pregnant is good for the fetus? What supplements are there besides bird's nest for pregnancy? I was shocked after reading it! )
During pregnancy, you should not blindly supplement iron. Daily iron supplementation will more or less cause rejection to the body. Biological iron must be supplemented during pregnancy, and it is heme biological iron. One of the special supplements for pregnancy is heme biological iron. Heme iron exists in animal blood and liver, which is also the highest absorption and utilization rate of human digestive system, in order to improve the synthesis ability of transferrin and the number of transporters.
In addition to the basic iron loss, the iron demand during pregnancy also includes:
① Iron reserve increases with the growth of fetus. (transmitted to the baby through the placenta)
② Iron reserve in placenta and umbilical cord. (Transshipment is one-way, not reverse)
③ With the increase of circulating blood volume and red blood cell volume, iron accumulates in hemoglobin.
Therefore, pregnant women's demand for iron will increase significantly during pregnancy, especially in the middle and late pregnancy.
Lactation: In addition to basic iron loss, iron secreted in breast milk+possible menstrual iron loss (depending on individual circumstances).
What to eat for 5 months pregnant is good for the fetus? What supplements are there besides bird's nest for pregnancy? I was shocked after reading it! )
Many pregnant women take dietotherapy to enrich blood or simply take iron orally to enrich blood, but the effect is not obvious? First of all, diet therapy is aimed at ordinary people, and it is effective to prevent anemia. However, as a pregnant woman, there is a great demand for blood. Once anemia occurs, if you don't give enough fast blood nutrition, anemia will continue to worsen, and diet can't meet the needs of rapid fetal growth.
First of all, talk about iron deficiency anemia in pregnant women. During pregnancy, you can't blindly supplement ordinary iron. Experts suggest supplementing special nutrition during pregnancy. Because special nutrition is not only rich in two main nutrients for pregnant women to replenish blood, BNSWHO is directly rich in biological heme iron, which is very important for pregnant women and deserves attention. Because ordinary iron supplement products will have different degrees of side effects and body rejection, and biological heme iron is very mild, there will be no rejection when extracting the gene matching between the body and the human body. It is safe and gentle for pregnant mothers and fetuses, and it is also a safe iron supplement scheme recommended by experts. Because red blood cells can be produced quickly in the body, they belong to the first-aid nutrition of anemia during pregnancy and improve the blood quality during pregnancy and childbirth.