In addition, some small details must be considered when confinement. After all, it has been said that, similar to the details of washing hair and bathing activities, if Ma Bao doesn't pay attention, he may fall into the root of the disease and get moon disease.
After I gave birth to a child, I was confined to confinement. According to the older generation, I never washed my hair or bathed. I was really worried that I would get sick in the future.
However, after less than a month, I felt very painful without washing my hair or taking a bath. I have been itching. When I take care of my children, I am worried that I will infect them with bacteria.
The nanny in the neighbor's house did not follow the traditional practice of the elderly, but hired a professional. After giving birth to a child for a week, I slowly recovered and began to wash my hair and take a bath.
I just control the time and environment every time I take a shower. So far, there is no problem, so we should be clear that when you are confined by confinement, maybe the way you take will affect your physical condition.
Because we all know that everyone will have great differences when they take a shower and wash their hair, and some habits that exist in everyone will be carried over to next month.
In our general idea, we think that traditional bathing and shampooing should not be done, but now most doctors have found through certain research that bathing and shampooing can actually be done in the right way and under the right conditions.
Then why did the older generation tell us not to wash our hair in the second month? The main reason is that their conditions were relatively difficult at that time, and they could not be as comfortable as we are now confinement.
As we all know, pregnant women can't catch a cold when they are in confinement, but now that the weather is cold, it may be more difficult to control the temperature of the environment in the past, but it will be easier for people now.
If the lying-in woman washes her hair in the shower, we can use a hair dryer to dry it, and the indoor temperature can also be adjusted by air conditioning. After all, the maternal body is weak after delivery, and the impact on maternal postpartum recovery will be less in this way.
In addition, some families with better family conditions may go to the confinement center to recuperate their bodies and have professionals to help them care and take care of them, so Ma Bao can be very comfortable even if she is confined to confinement.
1) Keep warm.
In normal times, whether we wash our hair or take a bath, we may not consider keeping warm, because in this process, we can tolerate both heat and cold.
However, Ma Bao should realize that women are in a weak state during confinement, and if they feel cold during confinement, it will easily lead to cold entering the body.
In addition, just after giving birth to a child, the body itself is relatively weak, so the impact will be greater. In the future, Ma Bao may suffer from backache and other symptoms.
Especially in rainy days, all kinds of physical pain will be more obvious, which may be because during confinement, because the "sequelae" left by warmth are not considered.
Generally speaking, during confinement, if you do a good job of keeping warm, washing your hair and drying it, and turn on the heating when taking a bath, you can avoid the occurrence of moon disease to a certain extent.
2) Pay attention to hygiene
We all know that whether it is a natural delivery or a caesarean section, the body will be weak after giving birth. At this time, the elderly at home will ask Ma Bao not to wash his hair and take a bath, for fear of catching cold and getting sick, which will affect postpartum recovery.
However, after giving birth, the maternal body will discharge lochia. At this time, it is necessary for pregnant women to pay attention to hygiene. If you don't pay attention to hygiene, bacteria and germs can easily invade the maternal body, and may also bring some unnecessary troubles to the maternal body.
So take a bath and wash your hair during confinement, and try to boil the water and let it cool before washing.
3) Time arrangement
When confinement, it is best not to wash your hair for more than 5 minutes, and it is best not to take a bath for more than 15 minutes, which is also to prevent the parturient from catching cold in the shower.
In addition, after giving birth to a child, all aspects of the maternal body are in the recovery period, and the bathing time is too long, and it is inevitable that the maternal body will have uncomfortable symptoms.
Knowing the above, we should be clear that if the above three points are done well, the possibility of getting sick in the second month will be reduced.
Therefore, after giving birth to a child, you can't listen to the old man completely, but you can't help but listen to the old man. Most importantly, Ma Bao should learn to distinguish what is right and what is wrong, so that confinement can be comfortable and her body can recover quickly.
I didn't have my first child until I was 36. But I am in good health. No pregnancy reversal, gestational diabetes, hypertension, etc. Throughout pregnancy, there are no taboos except alcohol, tobacco and drugs. I have traveled abroad twice during my pregnancy and have traveled many times in China. I have been driving, walking and climbing stairs by myself during pregnancy. You can cook by yourself before 39 weeks. On the day of the attack, I walked 20 thousand steps.
My fetal position is very good, my pelvis is 9, so I chose a natural delivery. But unfortunately, after 36 hours of uterine contraction pain, the cervix was fully opened and the delivery room was pushed for more than 3 hours. The fetal head turned in the direction, and it was not born, so it became a caesarean section. The baby weighed 7.5 kilograms at birth. On the second day after caesarean section, I went to bed and went to the toilet. On the third day, I walked around the hospital corridor and was discharged on the fourth day. Due to the long labor process, the baby was slightly asphyxiated at birth, which was observed in neonatology department.
So I don't have much time to rest after discharge. Commute between the hospital and home every day. On the seventh day, I finished the baby account and social security, and took the baby home. Because I didn't ask for a new moon, and there was no help from my elders, it was just me and my husband during the whole month. So I basically do everything during confinement, except not touch cold water. It was winter and the heating was always on at home.
I had a caesarean section, so I couldn't take a shower at first. I boil water and take a bath every day. Bathing the baby is also self-help. My husband is responsible for cooking for me. On the seventh day, I went downstairs to the barber shop to wash my hair and dry it immediately. On the first 1 1 day, the wound healed and I took a shower and washed my hair at home. For fear of catching cold, I basically take a shower and wash my hair quickly, wash dishes quickly and blow dry my hair. Basically, the heating is always on. Because the baby is not yet full moon, I went to check it several times according to the requirements of the hospital, so I went out several times, and went to the supermarket to buy food and go home after each check. 28 days after delivery, the weight returned to pre-pregnancy, and the stomach also returned to pre-pregnancy state. I am in good health, so I haven't left the root of the disease.
I pushed the baby out 30 days after delivery.
The old man thinks that it is completely wrong to take a bath and wash your hair in the second month. The reason why the ancients didn't take a bath and wash their hair was because the living conditions were too bad, the warm environment was not good, and there was no hair dryer to blow their hair, especially in winter, which made it easy to catch a cold. Therefore, ordinary people (non-aristocrats) in ancient times could not bathe several times a month, let alone weak women.
Now the living conditions of ordinary families have been greatly improved, either with air conditioning or heating, so it is difficult to catch a cold because of bathing. Coupled with hair dryer, Yuba and other equipment, you can stay dry after taking a shower.
Because of the maternal physical exertion, coupled with thick blood, the body is very prone to sweating. So it is definitely necessary to take a bath in the second month. Regarding bathing and shampooing, you can usually follow the following points:
1. The parturient can take a shower and wash her hair after returning home, without a side incision; Women with lateral incision or slight tearing and suture can take a bath within 7 days after delivery, and clean their genitals every day to keep them clean and dry, which is conducive to the recovery of the wound. After 7 days, the wound basically healed and you can take a bath.
2. Caesarean section wound is relatively large. It is generally recommended to wait at least 12 days before taking a bath. Before that, you need to take a bath and clean around the wound. You can also apply iodophor to clean the wound yourself.
Before taking a bath, it is best to wash your hair in a prone position. When someone washes the mother's hair, it will be completely dry after washing the dishes, not completely dry.
As for the wormwood boiling water bath and ginger boiling water bath circulating on the Internet, you can try it, but the author himself has consulted the doctor, and basically these ingredients can enter the body with little effect. Of course, you can use psychological comfort.
28 days after delivery
Confinement must be scientific. Some people never pay attention to their health. They usually have a poor foundation. Although I had a good rest in confinement, I continued to eat and drink and never exercised. I am sick when I am old, but I blame the confinement for not sitting well.
It must be remembered that confinement cannot cure all diseases, or even cure them at all. Mainly to cultivate and regulate the body. If you really want to be healthy and less sick, you should pay more attention to exercise, eat healthily, live a regular life and be happy.
Women who wash their hair and bathe in the month will not fall behind.
I gave birth naturally and my mother-in-law took care of me, so I did it according to the old traditional customs. I haven't washed my hair or bathed for a whole month, and the stench of sweat, milk and dirt is really suffocating.
Even so, my mother-in-law stressed that I couldn't take a shower, so I didn't take a shower for a month.
My wife and I are confined at the same time. She asked her to have a new moon, and began to wash her hair and take a bath a week after giving birth. Every day, she is fresh and clean. When my mother visited my wife, she was shocked to learn that she was taking a bath, and she was worried that she would get moon disease in the future.
Facts have proved that although his wife washed her hair and bathed in the second month, she did not get the disease.
The sweat glands of the new mother are very active during confinement, and it is easy to sweat a lot. In addition, there is milk and lochia in the lower body, and several smells are mixed together, which will not smell bad, and the health of the body will easily deteriorate and be easily infected.
Only by washing your hair and taking a bath in time can you clean your body, promote blood circulation, accelerate metabolism and keep sweat pores unobstructed. Conducive to restoring physical strength and eliminating muscle and mental fatigue.
1. Caesarean mothers and mothers with lateral perineum incision can't get water on the wound before it heals, so it is not suitable for bathing. Instead, they should take a bath first to make the transition.
After the wound is healed, that is, two weeks after delivery, you can take a bath, but you can't take a bath here to avoid dirty water entering the reproductive tract and causing infection.
2. When taking a bath, the water temperature should be kept at 39-4 1℃ and the room temperature should be between 26-32℃.
3. Don't take a bath too early or too long, just control 10-20 minutes.
4. The frequency of bathing should be 2-3 times a week, and the perineum should be washed every day.
5. Immediately after taking a shower, dry your body, put on clothes and blow dry your hair with a hair dryer. Never let your head catch cold.
As a pediatrician who is pregnant for one month, let me answer this question.
Can a girl wash her hair and take a bath in the month?
I made this solution with my own practical actions and went home on the third day after delivery.
The weather is very hot on National Day, and the parturient is sweating like a pig. When she moves, her clothes are all wet, and I have too much milk. I have to change several sets of clothes every day. My hair is often wet, too If you don't wash your hair and take a bath for a day or two, I don't know how bad it will be.
Fortunately, my mother cooked me mugwort water and then let me wash my hair and take a bath. After washing my hair, I'll blow dry it with a hair dryer.
At that time, my mother-in-law did mutter a few words, alas, this washing is not good, but my mother and I took it back. My mother and I are both medical students, so I told her that this is an old concept, and the hygiene habits of ancient people were not very good. So, if you can't wash it off, you can't wash it off. This is also to prevent infection, but now the society is completely different. ...
Later I brushed my teeth and washed my face with normal tap water. Turn on the air conditioner during the day and night, leaving no root cause, so the previous statement is actually wrong.
Although it is said that you can wash your hair and take a bath, after all, confinement is still different in peacetime. Now I have four suggestions for you.
1: Take a bath for no more than 15 minutes. You can't sit in the bathtub, you can only take a shower.
2: Blow dry immediately after washing your head.
If the weather is cold, heat the bathroom before taking a bath. You can turn on the Yuba or the heater.
4: You can add some ginger slices or wormwood to the water to wash your hair and take a bath. It's up to you.
Heat the bathroom before taking a bath. You can turn on the Yuba or the heater.
Old people used to say that in the second month, you can't take a bath, wash your hair, blow your hair or catch a cold ..... There are many things you can't do. So far, many mothers follow these statements with trepidation. So you really can't take a shower and wash your hair in the month? It's okay to have a confinement in winter, but it's sour and refreshing not to take a shower or wash your hair for a month in summer. ......
Mainly because of poor living conditions and poor water temperature control. Sometimes it's cool and sometimes it's hot, and the environment is not so good. A cool breeze blows back and forth. Moreover, after washing your hair and taking a shower, you can only simply wipe your body and hair, but you can't do it completely. A little wind will leave mothers sick.
But now it's completely different. In the bathroom, you can completely avoid being blown by the cool wind. Yuba can completely guarantee the ambient temperature of bathing and shampooing. The electric water heater can completely guarantee the water temperature of bathing and shampoo. The hair dryer can completely guarantee the quick blow-drying after taking a shower and washing your head. Therefore, as long as mothers are well protected, there is no problem in washing their hair and bathing, and there is no need to worry about any sequelae.
Generally speaking, no matter whether it is a natural delivery or a caesarean section, mothers can try to wash their hair and take a bath as long as they can move by themselves. However, when taking a bath and washing your hair, you should pay attention to the fact that the water temperature should not be too low. After washing, you should wipe it in time and blow it dry with a hair dryer to prevent it from being attacked by cold air.
And when taking a bath, it is best to wipe your body with a shower or a wet towel. After all, it takes time for the mother's side cut wound and the mother's knife edge to recover. It is best not to drench with water, which will easily lead to inflammation and delay the recovery of the wound.
Postpartum confinement, obstetrics is called puerperium.
Why is it called "puerperium" and not something else? "Puerperal" here means "heat generation". Ma Bao's body temperature is relatively high after delivery. Usually it will be kept at 38℃ for 24 hours after leaving the factory. If you don't feed, your body temperature can rise to 38.5℃ and then slowly return to the normal range.
On the other hand, estrogen rises after pregnancy, and estrogen has the function of water retention, so the water content of pregnant women's cells is large. Such as edema during pregnancy. Then, with the decrease of estrogen after delivery, these excess water will be excreted in the form of urination and sweating. So one of the performances of postpartum mothers is sweating.
Ma Bao perspires a lot after delivery, which also contains a small amount of protein and fatty acids, so it is easy to become a "culture medium" for bacteria. Therefore, if Ma Bao doesn't take a bath or wash her hair after giving birth, she will feel itchy all over, including itchy scalp and particularly greasy hair.
In fact, "itching" is the result of a large number of bacteria. If you feel light, it will be "itchy", and if it is heavy, it will cause postpartum bacterial infection. For example, a lot of hair loss, rash, ringworm. Therefore, postpartum confinement should pay attention to personal hygiene. Shampooing and bathing is a good habit of paying attention to hygiene.
2. The bath time should be controlled within 15 minutes, and the shampoo time should be controlled within 10 minutes. The water temperature should be controlled at 38 ~ 39℃, neither too cold nor too hot. Dry it immediately after washing, or blow dry it with a hair dryer.
3. Caesarean mothers try to avoid bending over when washing their hair. When taking a bath, they should not take a shower, but take a shower or bath. When taking a bath, Ma Bao can add Folium Artemisiae Argyi and put it in a pot to boil before washing. Folium Artemisiae Argyi has a good bactericidal and anti-inflammatory effect.
When washing your hair and taking a bath, if the indoor temperature is low, you can turn on the air conditioner in advance to avoid catching a cold.
In short, you can wash your hair or take a bath after confinement. Paying attention to personal hygiene is a scientific way of confinement. Before confinement, I didn't take a bath or wash my hair because there were no conditions. Now that the material living conditions are good, these bad habits will naturally change. What did you say?/Sorry?
It's best not to wash for 30 days. Bear with it! This is safe, or you will be in trouble if you have a headache and are afraid of the wind. Moon disease is difficult to cure, so you can be prepared to cut your hair short before giving birth. It is said that the disease is difficult to treat, and you can only cure the disease before the month when you give birth. It really costs a lot! How many children can a person have in his life? In order to cherish his life and live a healthy life, he won't wash it!
Tong Tong, a college classmate, married a foreigner and gave birth to a fat boy a few days ago. My mother used to wait on next month. Because I have been abroad for a long time, my thoughts have also been westernized. When people in foreign countries in Mother group pour a bottle of coke after giving birth, they can go out in two or three days. I am particularly envious and want to do the same. My mother scolded her and said, "What are you comparing with others?" Aren't you from China?
It is said that confinement is the patent of Chinese mothers, but foreign mothers don't say confinement, which is actually a bit biased. Foreign mothers also have puerperium. Moreover, the physique of foreigners is not consistent with that of China people, which is also the result of long-term evolution.
When I gave birth to my first baby, I was young and didn't care much. I always don't wear socks because of the hot weather. As a result, my heel cracked like bark, ugly layer by layer. Because I have been washing my hair, I may not have taken good care of it. It's cold in winter and my head hurts. I'm going to take the second month off this time, have a good confinement and take care of myself, but I don't know if I can make it up in the second month.
Don't blindly learn from foreign countries. I have an example around me. She just didn't have a confinement. At that time, she thought it was fashionable to imitate western mothers, but now she is suffering from illness.
Chinese and western women have different constitutions. Look at how strong they are, and their bodies are different in all aspects. Women in China must have a good physique, and they will not get sick without confinement, but I think most of them still can't do it, so don't get sick like others.
Physique and diet are different, so stick to the tradition of China. Anyway, just one month, persistence is victory.
To put it bluntly, confinement is only a month, more than 30 days, and people around me can seriously serve me. It is said that sitting well can cure some chronic diseases. So you can stick to the old rules and follow the old rules. After all, your body is your own.
Mother or mother-in-law binds you with the old rules, and it is also your own body that benefits, isn't it?
Even if it is a minor operation, whether pregnant or not, whether men or women, after the operation, waiting for the wound to heal, don't you have to rest more and pay attention to the wound not being infected?
It happened to be winter when I was confined, and the heating in the north house was sufficient and comfortable. But I still think that confinement will be cold, which is caused by insufficient qi and blood.
I did eat fruit at that time, and I didn't deliberately steam it. I just ate what I wanted. There are not many taboos.
I haven't bathed and washed my hair for almost 30 days. You can usually take a small bath by yourself instead of taking a real bath for so long as usual. My mother is watching. Moreover, I was a caesarean section at that time, and I was worried about the wound, so I basically didn't dare.
1. Prevent colds
After a woman has just given birth to a child, the endometrium will be damaged to a certain extent, resulting in loss of qi and blood and decreased immunity. Generally, the congestion in the uterus will be completely discharged in half a month, and the damaged endometrium will fully recover in about one and a half months. There may also be congestion in the legs and waist.
At this stage, it is necessary to prevent the body from getting cold. In winter, the weather is fine. There is heating in the north. In the south, you can turn on the warm air conditioner. Try not to turn on the air conditioner in summer. Even if there is, turn on the air conditioner in other rooms. Don't blow directly at yourself.
2. Appropriate supplements
Due to more bleeding during childbirth, more sweating after childbirth, and the weakness of maternal blood and bones, it is necessary to adjust from the diet. You can drink more soup. Soup is not only a tonic, but also an emulsion promoter. But be careful: don't eat too much in the first two weeks of confinement.
3. Don't be too tired
After all, we women are only queens a few times. Privilege should be used at this time, and it should be used quickly. It is also the best time to cultivate dad's sense of responsibility.
After the baby is born, it is the happiest moment for fathers. It is his duty and responsibility to seize the opportunity to let him take good care of his wife, otherwise he will be even more reluctant to take care of him in the future.
If physical conditions permit, such as no caesarean section or lateral incision, you can take a shower and wash your hair, just be careful not to catch cold. Not taking a bath for a long time is easy to cause discomfort. We have a child. We both bathe, wash our hair and brush our teeth during confinement. So far, we haven't found any root cause. In the second month, I like to climb on the bed with my hands to see the children, so now my wrist is weak.
This statement is that the family was poor, the conditions were poor, and the water temperature and indoor temperature were not well controlled. When washing your hair, many families didn't have hair dryers at that time, so they had to wipe their hair with towels all the time, which made it easy to catch cold. If the house leaks air, they will have a headache.
Now that the conditions at home are good and the house is good, don't worry about getting moon disease, just take good protection.
Maternal postpartum health care, after a complete rest, the third day can not only take a bath, but also wash your hair. Whether you take a bath or wash your hair, you should pay attention to the bathing time: it is usually 2-3 days after delivery in summer and 1 week in winter, so you can take a bath according to your physical recovery. Bathing method: patients with cesarean section should wait for their physical strength to recover and take a bath after the wound heals. Usually they can take a shower first.