First of all, you need to analyze the type of hair loss. If you don’t know what type of hair loss you have, you may find the answer after reading the information below, and you will also be able to find a way to manage it. Hair loss can be divided into two basic types: permanent hair loss due to damage to hair follicles, and temporary hair loss due to short-term damage to hair follicles. Permanent hair loss is a common form of male pattern baldness. In some European countries, the male baldness rate is as high as 40%. In permanent hair loss, known as male pattern baldness, hair loss occurs gradually. At the beginning, the edge of the hair on the forehead of the head is obviously retracted, and the hair on the top of the head is sparse; then gradually develops, and finally it will develop to only the back of the head and a circle of sparse hair on both sides of the head. There are three main reasons for this: genetic factors, blood Lack of or imbalance of circulating male hormones; excessive obesity. In addition, scars left by a variety of skin diseases or skin injuries, natural hair dysplasia, and severe damage to hair follicles caused by chemicals or physical causes can cause permanent hair loss. Temporary hair loss is often caused by an illness that produces a high fever. However, exposure to X-rays, ingestion of metals (such as thallium, tin and arsenic) or ingestion of drugs, malnutrition, certain inflammatory skin diseases, chronic wasting diseases, and endocrine disorders can also cause temporary hair loss. There are two treatment options for male pattern baldness. The first is hair transplantation, which is to transplant hair follicles from the scalp where hair grows to areas where hair does not grow, that is, from the back of the head to the front. The second method is topical application. Commonly used topical application of minocidine can effectively prevent continued hair loss caused by various reasons and promote hair regeneration in bald or sparse hair areas. 1. Seborrheic alopecia: It often occurs in young and middle-aged people. It is characterized by thick oily secretions on the scalp, shiny, sparse and fine hair, or dry hair with excessive dandruff, dull, sparse and fine hair. Solution: Pay attention to a light diet, eat less irritating food, eat more fruits, vegetables, or take vitamins B6, B2, etc. orally. 2. Pathological alopecia: Mainly due to viruses, bacteria, and high fever that damage hair mother cells, inhibit the normal division of hair mother cells, and put hair follicles in a state of shock, leading to hair loss, such as acute infectious diseases, long-term use of certain drugs, etc. Solution: Get more rest. Your hair will grow back after your body recovers or you stop taking the medication. 3. Chemical hair loss: Harmful chemicals damage scalp tissue and hair follicle cells, leading to hair loss. Solution: Do not use irritating hair dyes, perms and inferior shampoo products. 4. Physical hair loss: hair loss caused by air pollutants blocking hair follicles, harmful radiation and other reasons. Solution: Do not use nylon combs and nylon brushes that easily generate static electricity. Wear protective caps and wash your hair promptly in environments with serious air dust pollution. 5. Nutritional hair loss: Malnutrition caused by digestion and absorption dysfunction leads to hair loss. Solution: Strengthen nutrition and eat more fruits and vegetables, kelp, mulberries, and walnut kernels. 6. Obesity hair loss: A large amount of saturated fatty acids produce waste after metabolism in the body, which blocks hair follicles and causes hair loss. Solution: Eat less greasy and heavy food and increase physical exercise. 7. Hereditary hair loss: Hair loss is also hereditary. Generally, men have dominant inheritance and women have negative inheritance. 1. The purpose of hair care is to maintain the health of your hair and at the same time overcome dandruff or hair loss. Preventing hair loss starts with daily hair care. The following is an introduction to the basic methods of hair care. 1. Hair washing and hair care. Hair cleaning is the basis for healthy hair, and correct washing methods are an important factor in maintaining hair. Dry hair has less sebum secretion, so the hair washing cycle may be slightly longer, usually once every 7 to 10 days. Oily hair secretes more sebum, so the hair washing cycle is slightly shorter, usually every 3 to 5 days. Normal hair has moderate sebum secretion and should be washed once every 5 to 7 days. If you have dry hair, choose a mild and nutritious shampoo and conditioner, and if you have oily hair, choose a shampoo with stronger detergency. The correct washing method also plays an important role in hair care, which mainly includes the following steps: brushing the hair, washing the hair with water, washing the hair with shampoo, using conditioner, and drying the hair with a dry towel. of moisture. Hair care: For dry and damaged hair, apply oil once a week to replenish hair's oil and moisture. Massage the head for 10 to 15 minutes every day to promote blood circulation, supply epidermal nutrition, and promote the secretion of sebaceous glands and sweat glands. Use a small amount of olive oil after shampooing. Normal hair should be oiled once every 10 to 15 days, and the head should be massaged 3 to 4 times a week for 10 to 15 minutes each time. Use a small amount of hair conditioner after shampooing.
Trim the hair. When the hair grows to a certain length, the ends of the hair will become bifurcated and break easily. Regular trimming can avoid this phenomenon and keep the hair healthy and shiny. At the same time, regular trimming can also stimulate the metabolism of hair cells and stimulate hair growth. Fluffy hair: Hair is an appendage of the skin. If the hair sticks to the scalp, it will affect the breathing and excretion of the skin, causing morbidity in the scalp and hair. Perm your hair with caution. Excessive perming will damage the keratinocytes of the hair without repairing them, causing the hair to become dry, lack elasticity, and even split and break. It is advisable to perm your hair once every six months, and you should choose a curling core with a slightly larger diameter, and the perming time should not be too long. Reasonable diet Hair is composed of cells, and cell metabolism requires a variety of nutrients. Therefore, a reasonable diet is an important factor in supplying hair nutrition. Protein, carbohydrates, fats, vitamins, and minerals are nutritional resources for healthy hair. 2. Care for brittle hair 1. How is brittle hair formed? Hair is damaged far beyond your imagination from improper human care and external environmental damage. They will work together to cause hair to get worse. 2. What is the cause of brittle hair like grass? Reason No.1: Improper hair dyeing and perming can cause hair cuticles to fall off and cause split ends. Solution: Avoid frequent hair dyeing and perming, and lower the temperature when using a hair dryer. Reason No.2: Picky eating, dieting, and lack of sleep can make your hair dull, yellow, and difficult to manage. &Solution: Pay attention to a balanced diet and reduce the intake of fat and spicy foods. Reason No.3: There is still strong sunlight in autumn, and ultraviolet rays will destroy amino acids and make hair dry and yellow. Solution: Before going out, you can choose to use a leave-in hair care product or spray with sun protection function to apply to your hair to protect your hair from damage. Reason No.4: Dirty air makes hair sticky and difficult to manage, which can easily cause hair breakage. Solution: Depending on the oiliness of your hair, choose to wash your hair every day or every other day. 3. Correctly choose and use hair care tools that protect your hair to avoid hair breakage and split ends. Try to comb your hair when your hair is wet to prevent scratches and strain on your hair. 3. How to care for dyed hair. Hair dyeing is a hairdressing method that many people have tried. It is very annoying if the dyed hair has no luster or the color is difficult to maintain. So we need to understand the correct care after dyeing hair. When dyeing hair, the alkaline component in the dye opens the hair scales on the surface of the hair (the scales on the hair open when exposed to alkali), and the artificial pigments enter the cortex of the hair and combine with part of the natural pigments to form the desired color. color. When dyeing hair, dye cream has a strong destructive effect on the hair scales on the surface of the hair. If not properly maintained, it will cause the hair scales to fall off, lose moisture, become rough and burred, and lack luster and elasticity. Avoid dry cleaning your hair when taking care of it. It is best to use a mild shampoo with the lowest alkali content. Shampoos and conditioners for dyed hair can stabilize the pigment particles so that they are less likely to run off quickly. In addition, the heat of the hair dryer will also accelerate the loss of pigment, so be sure to apply some hair accessories containing hair care ingredients before blow drying to maintain the stability of the pigment in the hair. Four Tips to Treat Hair Loss 1) · Grapefruit core to treat hair loss: If you have yellow hair and alopecia areata, you can use 25 grams of grapefruit core, soak it in boiling water for 24 hours, and apply it 2 to 3 times a day to speed up hair growth. ·Ginger to treat hair loss: Cut ginger into slices and rub it repeatedly on the alopecia areata 2-3 times a day to stimulate hair growth. Honey egg oil makes thin hair soft: If your hair becomes thin, you can use 1 teaspoon of honey, 1 raw egg yolk, 1 teaspoon of black or castor oil, mix it with two teaspoons of shampoo and an appropriate amount of onion juice. Evenly, apply it on the scalp, put on a hat with plastic film, and constantly use a warm towel to apply heat to the upper part of the hat. After an hour or two, wash your hair with shampoo. If you persist for a period of time, your thinning hair will improve. 2) Combing your hair 100 times every morning will not only stimulate the hair follicles, but also make the hair gaps well ventilated. Because hair is most prone to sweating and is enveloped by heat, combing your hair frequently can prevent hair loss and dandruff. Change the parting line frequently, because if the parting line is kept in the same place, the parting line will be exposed to the sun and dry out, resulting in thinning hair. In addition, changing the distribution line frequently can also increase the fun of changing various hairstyles. 5. DIY to prevent hair loss 1: Comb your hair in the morning and evening to prevent baldness Do you have the habit of combing your hair neatly in the morning and evening? Combing your hair hundreds of times every morning and evening can stimulate the scalp and improve ventilation between the hair.
Since the scalp is an area prone to sweating and staining, brushing your hair frequently may help prevent baldness and dandruff. It is best for us to put a little thought into our hair to keep it shiny. 2: Prevent baldness - change the direction of combing hair. If the direction of combing hair remains unchanged, the areas where the hair is separated will be particularly dry or thin due to frequent exposure to sunlight. If the separated area begins to become thinner, you should massage it after applying hair cream or oil to moisturize the already dry scalp. Sometimes you might as well change the direction of the parting, not only to enjoy the fun of hairstyle, but also to avoid the trouble of baldness caused by drying of the parting. People with thin hair are best to have head massage. People with thin hair or baldness who are troubled by head massage are best to have head massage to promote blood circulation. Massage can make hair soft, increase metabolism, and promote hair development. The massage method is to rub or tighten the hair with your fingers. Before massaging, apply hair oil on the scalp to enhance the effect. Alternatively, using a bristle brush and dabbing your scalp at right angles every day can also work. 3: Methods to treat thin hair. People with acidic constitution, or those who lack certain nutrients and calcium in their body, will always have weak and thin hair. Such people should eat more tender kelp sprouts, kelp, cheese, milk, raw vegetables, etc. At the same time, massage the scalp every day to stimulate the scalp and promote blood circulation to improve the condition. 4: Shampoo and massage to prevent hair loss. When the blood circulation of the head is poor, hair loss will occur. To prevent hair loss, you must keep your hair roots clean. Use weakly acidic shampoo (do not use too much) to wash your hair. After conditioning, add a little water to shrink the hair roots. Usually, you need to apply hair cream or hair oil on the scalp, massage and stimulate it. 5: Foods to treat hair loss: Excessive intake of sugar, salt or animal fat is harmful to blood circulation. Such people should drink more raw water or eat more vegetables. Foods rich in iron, such as lean meat, egg protein, spinach, cabbage, celery, fruits, etc. are the best healing foods. People with hair loss or baldness have hardened scalps. The above foods help soften the scalp...