Exercise:
1, wash chestnuts and red dates, wash ribs and chop them.
2. Peel and slice ginger.
3. Boil the water in the pot, add ribs to remove blood stains, remove and wash.
4, ribs and chestnuts, red dates, ginger together into the casserole.
5. Add a proper amount of water, turn to low heat 1 hour after the fire is boiled, and add salt and chicken essence to taste.
Efficacy: chestnut tonifies kidney and waist, strengthens spleen and stops diarrhea, and red dates tonifies the middle, nourishing blood and calming the nerves. Pork ribs are rich in calcium. This soup is suitable for patients with deficiency of both qi and blood, malnutrition, cardiovascular diseases and people with allergies.
Materials: old hen 1 hen, chestnut 300g, ginger 10g, yellow rice wine 50g, salt 5g, monosodium glutamate1.5g.
Exercise:
1. Slaughter the old hen, depilate it, cut off its internal organs and wash it.
2. Chop into small pieces, blanch with boiling water, remove and soak in clear water for later use.
3. Cut the chestnuts horizontally, put them in boiling water for a while, remove the shell and film, and cut them in half for later use.
4. Put the casserole on the fire, add chicken pieces, yellow wine, sugar, ginger slices and appropriate amount of water.
5. Cover the pot and simmer 1.5 hours.
6. Open the lid, add chestnut and salt, continue to simmer for 15 minutes, and finally add monosodium glutamate to taste.