1. Take it directly.
Dried Cistanche deserticola can be taken directly. Take a piece of dried Cistanche deserticola and put it directly into your mouth. It is easier to absorb when taken sublingually. Cistanche deserticola is tasteless and it is best to spit it out once a day.
2. Soak fresh and dried Cistanche deserticola slices in water
Put 3-5g of fresh and dried Cistanche deserticola slices into a small cup of 80°C boiling water and let it sit for five minutes. drink. It has the effects of nourishing kidney yang, replenishing essence and blood, moistening intestines and laxative, promoting blood circulation and reducing fire, nourishing kidney and strengthening yang.
3. Fresh dried Cistanche deserticola slices are soaked or boiled in scented tea.
Cistanche deserticola can be cooked with an appropriate amount of roses, chrysanthemums, black tea, etc. And as tea. You can also choose washed ingredients, boil, simmer over low heat for 3 hours, and then drink. No more than 7 grams at a time. It can promote blood circulation, improve endocrine disorders, regulate physical fitness, promote metabolism, reduce fire and nourish the liver, improve eyesight and clear the heart, nourish the kidneys, and strengthen the spleen and stomach.
4. Wine-soaked fresh and dried Cistanche deserticola slices.
An appropriate amount of 50 grams of dried fresh Cistanche deserticola slices, 100 grams of epimedium, and 2 kilograms of white wine. Pour into a wine bottle (you can also add an appropriate amount of Cynomorium cynomorium or wolfberry). Choose a wine container that is airtight to ensure it is clean and free of any moisture. Put the prepared materials into the wine container one by one, and then pour in pure grain white wine of about 50 degrees (the ratio of fresh and dried Cistanche deserticola slices to white wine is 1:15). For those who drink less, soaking in rice wine is also a good choice. Store for a week and enjoy! Two to two times a day, suitable for men aged 25-70. Drink a small cup three times a day. Don't drink too much, otherwise it will be counterproductive and cause your body to get angry.