If you have a lot of sneezing, runny nose, dry and itchy nose, itchy eyes, etc. when you wake up in the morning, we usually call it "allergic rhinitis", but it is not rhinitis or allergy in the true sense.
It can be cured by using the theory of traditional Chinese medicine. As for the radical cure, it is like a cold. It is difficult to say that it will happen again. However, if you pay attention to a few points, you can at least rarely get it or you can control it if there are early symptoms. You still have to sneeze, it is the process of expelling cold air from the body! For specific explanations, please refer to the articles in my space and everyone’s discussions. Traditional Chinese medicine does not say there is any allergy to this. If you have a runny nose at the same time, it is recommended to drink Ganmaoqingre granules, which usually improves in 3 days. In fact, this is a problem of bad living habits.
A very important method that must be followed:
1. Wear pajamas to sleep. The purpose is to protect the leg meridians from cold at night. You can try wearing pajamas the next day. Compare the effects yourself;
2. To improve the level of qi and blood, be sure to go to bed early and get up early, do not stay up late, and massage the gallbladder meridian;
3. To protect yourself from the cold, stay away from air conditioning and refuse cold drinks. You should sweat more in summer, and dry your legs and soles quickly after bathing;
4. Soak your feet in hot water if possible, preferably the entire calf;
5. Moderately Aerobic exercise.
So don’t use any kind of medicine and don’t have surgery. Keep warm and sneeze out. For example, drink some cold and heat-clearing granules when you have a runny nose.
Finally, let’s talk about the influence of seasons and climate. That is to say, cold often occurs when the seasons change. August and September are the peak periods, especially when the weather is abnormal. Many people also say that they have changed. The place or environment makes it easy to relapse. Your legs are more likely to catch cold when sleeping in the summer, so it is better to wrap yourself in a quilt when the weather is cold. Because you may kick the quilt in the summer, you must wear pajamas in the summer. In addition, you must sneeze out. Many people start to get sick after the beginning of autumn, because the temperature difference between morning and evening is large, and they are more likely to catch cold in the second half of the night. When I returned to the Northeast in early August, I would sneeze even when I wore pajamas, which means I still caught a cold when I slept with the window open at night. It is also important to improve your own Qi and blood levels, which is the foundation of health! I give you suggestions based on my personal experience and my knowledge of Chinese medicine!