5g of mutton, 15g of angelica, 15g of ginger, and proper amount of seasoning.
Compendium of Materia Medica records: Ginger "disperses when used raw, neutralizes when used hot, relieves the poisoning of wild birds or throat obstruction, causes red eyes when soaked in juice, and pastes rheumatism with mashed juice and yellow gelatin."
1. take 45g of angelica, 45g of ginger and 5g of mutton.
2. firstly, wash the mutton, cut it into pieces, blanch it with boiling water, remove the blood stain and drain it.
3. Wash Angelica sinensis and ginger with clear water, and slice ginger.
4. Put all the above materials together in a casserole, add appropriate amount of boiling water, first boil with strong fire, then simmer for 2-3 hours until the meat is rotten and soup is thick, remove the dregs, and eat meat and soup.
Efficacy
Ginger warms yang to dispel cold, Angelica sinensis nourishes blood and promotes blood circulation, and mutton tonifies deficiency and promotes blood production, all of which can nourish blood and promote blood circulation, warm yang and dispel cold.
people with cold hernia, abdominal pain, fear of cold and lack of milk due to blood deficiency are most suitable for eating, and it is also a famous health care prescription that is usually used to warm the liver, replenish blood, dispel cold and warm the kidney.
if you are tired, nervous or in a cold and humid place for a long time, you might as well try this soup.
When used as a medicated diet for conditioning deficiency-cold constitution, if you feel that the medicinal flavor is too strong, you can reduce the dosage of Angelica sinensis and ginger.
contraindications
When using the decoction, you should pay attention to the fact that mutton is a fishy smell, which may make the old disease relapse or aggravate the new disease, so patients with dermatosis, allergic asthma and some tumors should eat it carefully.
It is also not suitable for people who are prone to get angry, fear of heat, oral ulcer and hand, foot and heart heat, and those who feel exogenous wind and heat and have fever and sore throat.