1. Weight loss tips
First mix a teaspoon of green tea powder with warm water, then pour Yakult or yogurt to eat, especially after three meals, which can not only beautify, help digestion, but also achieve the effect of losing weight!
2. After washing your face every night, pour Yakult (a lactic acid dairy product, which I love to drink) on a cotton pad and apply it directly to your cheeks, even your forehead and chin, which can remove spots and whiten your skin. The dosage at one time is only about one sixth of Yakult's.
3. mung bean powder mask
Ingredients: mung bean powder, Yakult.
Methods: 1. Add 3 teaspoons of mung bean powder and a little Yakult to make mud.
2. Use your fingertips to circle from the inside out and massage your whole face for 5 to 8 minutes.
Efficacy: This method can not only exfoliate, diminish inflammation, balance oil, calm skin, but also improve dull complexion. It has a great magical effect on friends with acne, and can improve the acne scar left by acne.
4. Healthy skin care fruit and vegetable juice:
* materials: yakult 1 bottle, tomato 1 piece, banana 1 piece, honey 1 spoon, and proper amount of ice cubes.
* This kind of fruit juice is delicious and has whitening effect; Yakult can promote gastrointestinal peristalsis; Tomatoes can whiten and are rich in vitamin C; Jiao Jiao is rich in potassium, which can repair foot edema. It is a good fruit juice, healthy and beautiful.
5. Breast enhancement
Ingredients: 4 bottles of papaya and Yakult.
Practice: Peel papaya, cut into pieces, put it in a blender, add Yakult and stir.
Papaya, needless to introduce, I believe girls all know its breast enhancement effect. Many Chinese medicine practitioners and nutritionists advise people who want breast enhancement to eat more papaya, so they provide this drink to girls who like papaya.
6. Yakult cleans too much oil on your face.
In fact, Yakult can also be used to strengthen facial cleansing.
Pi Nuo! Massage the face with massage cream first, then clean it with water, and then use Yakult.
Fine massage, rinse with water. Often used, the effect is better.