I have been busy between work and family before, and I haven't given myself a holiday for seven years! Give yourself a holiday this time! Adjust yourself for a better life in the future!
I will return to normal life one month after the operation. Go out for a walk twice a day for half an hour to an hour at a time! The doctor said that normal activities are ok! No yoga and no swimming for three months! But walking too much at first will hurt your leg! The thigh is sore and swollen! Especially at night, my legs will be a little numb! The groin is a little swollen! The doctor said it was sequela, and the immune system was not good after operation! It usually recovers in half a year. Try to put your legs as high as possible when you lie down at night. I always put a pillow on my foot! Soak your feet before going to bed! I didn't sleep well at first after the operation, but I woke up sweating at night and couldn't sleep! I started proper activities and soaked my feet every night (I soaked my feet with medlar), and now I have improved a lot. Sleep at 10: 30 in the evening until 6: 00 in the morning! I rest for an hour at noon every day! Good sleep is the guarantee of good health!
Women are all made of water. I didn't like drinking water before I now drink at least 1000ml of water every day, plus a cup of yogurt and some fruits! Drink more water and urinate more, which is helpful to the recovery of our bladder system.
I will add some vc when I think white water is tasteless, and occasionally add some black wolfberry and red dates! After all, these are good and gentle nutrients for women! I think selenium also has the functions of anti-cancer, detoxification and inhibition of cancer. Eating some deep-sea plant selenium is helpful to improve immunity. Although cervical cancer didn't say that I must avoid food, I decided to eat less foods with high hormone content, such as chicken, river crab, river fish and some out-of-season fruits!
Well, on such a beautiful day today, I hope the person you love falls in love with you, and the person who loves you loves you more! I hope I can be healthy! Pass the first five-year mark safely!