What are the benefits of drinking honey and vinegar?

Efficacy and function

Promote physical recovery and improve memory.

Honey is a common nutrient in life, while vinegar is a common condiment with sweet and sour taste. Although the taste of honey and vinegar is very different, it can be drunk with toilet water, which has obvious health care effect on human body. It has the effects of promoting physical recovery, improving memory, fading spots, whitening skin, clearing away intestinal tract and toxic materials, and delaying aging.

1, promote physical recovery: honey and vinegar can make the human body absorb rich polysaccharide and trace element potassium, as well as tartaric acid, which can accelerate the metabolism of lactic acid in the human body, promote physical recovery and enhance the anti-fatigue ability of the human body.

2, improve memory: honey and vinegar are rich in trace element zinc, which can improve the activity of brain cells, promote brain cell regeneration, nourish neurons, prevent memory decline, promote intellectual development, and have a certain preventive effect on Alzheimer's disease and amnesia in middle-aged and elderly people.

3, pale spot whitening: honey plus vinegar can not only make the human body absorb rich amino acids, but also absorb a variety of vitamins, prevent pigments from accumulating on the skin surface and dilute facial skin spots. The trace elements and polysaccharides contained in it can promote the regeneration of skin cells after being absorbed by human body, which can not only fade spots, whiten skin, but also nourish delicate skin.

4. Clearing intestines and detoxifying: Honey and vinegar contain pectin, which is a special substance that can accelerate the metabolism of endotoxin in human body. It can not only maintain the balance of intestinal flora, but also accelerate the metabolism of intestinal endotoxin, accelerate the reproduction of probiotics, clear intestines and detoxify, prevent constipation and maintain the stability of intestinal function.

5, anti-aging: honey and vinegar contain more than a dozen amino acids necessary for normal metabolism of the human body, and also contain a large number of lipolytic enzymes, which can accelerate lipolysis and cholesterol metabolism in the human body, increase capillary permeability, improve heart and brain function, and delay human aging.