How to deal with oral ulcer, tonsil inflammation and lymph node inflammation?

A few days ago, I also had an oral ulcer, which lasted for more than a week. There was no sign of improvement, but it was getting bigger and bigger. Then the lymph is inflamed ... these are all caused by abnormal work and rest, overwork and unbalanced nutrition. At that time, I occasionally saw other people's solutions, including medication and diet, which were all saved. Now I'm going to show you that this is very lengthy. -nbsp； -; You choose what you can do, be patient ~ Also, lymphadenitis is very tired, so sleep more ... I don't like taking medicine, but I'm afraid of producing antibodies and side effects. I rely entirely on diet and rest. I'll tell you what I'm doing, for reference ~ I'll replace the boiled water I usually drink with pulsation, because pulsation is a water-soluble vitamin group, rich in vitamins C and B; Then eat almonds, which is a specialty of Xinjiang. The taste is the same as that of American almonds, but the origin is different. Almond is very nutritious. You can check it in Baidu Encyclopedia. Rich in B2, eating 10 before going to bed can improve sleep quality. There is also eating peanuts and kiwifruit ... just a while ago, the fruit bought at home was kiwifruit, so I ate this ... in fact, eating more fruits is enough. The following says that you can't eat apples, as if-_-everything else can be ~ ~ ``. I just ate and slept for three days, and everything was fine ... haha, I hope I can help you. Oral ulcer is commonly known as "aphtha". Oral ulcer occurs periodically and repeatedly, which is called "recurrent oral ulcer" in medicine. It can occur several times a year, or several times a month, or even new and old lesions appear alternately. Nbsp; how to prevent oral ulcers? Nbsp; Oral ulcers are largely related to personal physique and are unlikely to be completely avoided, but if the inducing factors are avoided as much as possible, the incidence rate can still be reduced. Nbsp; The specific measures are: nbsp 1, pay attention to oral hygiene, avoid damaging oral mucosa, and avoid spicy food and local irritation. Nbsp2. Keep a good mood, be optimistic and cheerful, and avoid things and troubles. Nbsp3. ensure adequate sleep time and avoid excessive fatigue. Nbsp4. Pay attention to the rules of life and balanced nutrition, develop certain defecation habits and prevent constipation. How to distinguish benign ulcer from malignant ulcer? Nbsp In a person's life, the probability of oral ulcer is almost 100%. Oral ulcers do have the potential to become cancerous. Therefore, how to distinguish between benign and malignant ulcers is indeed a matter of concern to everyone. In terms of whether it will become malignant, a benign oral ulcer refers to an oral ulcer that will not become cancerous, while a malignant oral ulcer is the opposite. So how to distinguish between benign and malignant oral ulcers? Nbsp; First of all, it is distinguished by the healing time of ulcer. Benign oral ulcers usually heal within a few days to weeks, while malignant oral ulcers develop progressively and do not heal for months or even years. Secondly, it can be distinguished by morphology. Benign oral ulcers are generally regular in shape, round, oval or linear, with neat and clear edges and clear boundaries with surrounding tissues. The sunken base is smooth and soft to the touch, and the pain is obvious. However, malignant oral ulcer has irregular shape, unclear boundary, uneven edge uplift and granular bottom, which is obviously different from normal mucosa, but the ulcer pain is not obvious. Third, it can be distinguished according to the course of disease. Benign oral ulcers often occur repeatedly and are self-limited, while malignant oral ulcers have no recurrence history. Once it happens, it won't heal. Fourth, the whole body can distinguish. The systemic symptoms of benign oral ulcer are rare, and the cervical lymph nodes are not swollen but not hard or adherent. Malignant oral ulcers are the opposite, and some even have cachexia. Finally, we can make a judgment according to the sensitivity to drugs. Benign oral ulcer generally has obvious effect after using anti-inflammatory and bactericidal drugs, and the healing is accelerated, while malignant oral ulcer often ignores drugs and has no obvious effect. Nbsp What is the cause of oral ulcer? Nbsp modern medicine believes that recurrent oral ulcers are closely related to immunity at first. Some patients show immune deficiency, and some patients show autoimmune reaction, that is, due to various factors, the normal immune system of the human body produces immune reaction to its own tissue antigen, causing tissue damage, thus causing diseases. Secondly, it is related to heredity. Clinically, the incidence of recurrent oral ulcer has obvious familial genetic tendency. We often see that if one or more parents have recurrent oral ulcers, their children are more likely to get sick than the average person. In addition, the incidence of recurrent oral ulcer is often related to certain diseases or symptoms, such as digestive system diseases, gastric ulcer, duodenal ulcer, chronic or persistent hepatitis, colitis and so on. In addition, anemia, partial eclipse, indigestion, diarrhea, fever, lack of sleep, fatigue, mental stress, work stress, menstrual cycle changes and so on. With the activity, alternation and superposition of one or more factors, the body's immunity decreases and the immune function is disordered, which also causes the frequent occurrence of recurrent oral ulcers. Nbsp Treatment of oral ulcer. Although there are many treatments for oral ulcer, they are basically symptomatic treatment, the main purpose is to relieve pain or reduce the number of recurrences, but the recurrence can not be completely controlled, so it is particularly important to prevent this disease. Nbsp; You should pay attention to keep your mouth clean, rinse your mouth with light salt water, quit smoking and drinking, live a regular life and ensure adequate sleep. Insist on physical exercise,