A mattress is a kind of bedding that is laid on the bed and can bring people a soft experience. It is also an indispensable product for modern people to sleep. But when buying a mattress, you will see a variety of mattresses, such as brown fiber, springs, air mattresses, memory foam, water beds, latex, etc., and even mattresses with health care functions. With so many mattress types available, many people are confused and don’t know where to start. So how to choose a mattress? In fact, it is very important to avoid misunderstandings.
Misunderstandings to stay away from when choosing a mattress:
Misunderstanding 1: The harder the mattress, the better
Viewpoint: Moderate softness and hardness with good fit
Many citizens believe that sleeping on a hard bed is better for their health. "This is not the actual situation." Although a mattress that is too hard has strong support, it cannot fit the natural curve of the human body. When people lie on it, the waist will be suspended, and the bones and muscles cannot be relaxed, resulting in tossing and turning at night and backache in the morning. Back pain.
What kind of mattress is suitable for you? Chen Li suggests that consumers should consider three aspects of mattress support, comfort and durability when choosing a mattress. A good mattress is usually a partitioned mattress designed based on ergonomics, with moderate hardness and softness. The soft shoulder area makes people feel looser on the shoulders, while the solid central area provides comfort to the waist and hips. Effective support.
Myth 2: A mattress lasts a lifetime
Viewpoint: It is recommended to replace it every five years
We will wash and dry bedding regularly, but if you think about it carefully , in all the bedding you clean on a regular basis, what are you missing? Yes, you clean almost all your bedding, but you neglect your mattress. "Not replacing the mattress in time will also affect the quality of sleep." Chen Li said that although a good mattress can be used for 9 to 10 years, no matter how good the quality mattress is, its support will decrease after long-term wear and tear. There will also be a lot of stains on the mattress that cannot be cleaned, so it is best to replace the mattress every five years, especially for people who have trouble sleeping.
Misunderstanding 3: Choose to just watch and lie down
Viewpoint: Experience is necessary. "There is no better way than to experience it in person by lying on the bed. You should use what you are used to and what you are familiar with." Try lying on the mattress in the same sleeping position as usual. "The easiest way to choose a mattress is to "test the mattress on your own." You can't just press it with your hands or just sit on the edge. When buying a mattress, you must feel like you are lying on the bed at home and relax completely for a few minutes to have a real experience.
Mattress material
Spring mattress has good support and is durable
Memory foam mattress changes different hardness according to human body temperature
Brown mattresses are environmentally friendly and naturally more suitable for people who like hard mattresses, but have poor durability
Latex mattresses are highly soft, breathable and not easily deformed
Natural latex The annual output of raw materials is small, and latex mattresses worth a few hundred yuan are actually synthetic latex, which is derived from petroleum and has insufficient elasticity and breathability, and neither environmental protection nor quality can be guaranteed. Regular brand mattresses will choose natural latex, and of course the lowest price is several thousand yuan.
The mattress should be soft and hard
A slightly firmer mattress is better for children
Adolescents should have moderate firmness and softness
It is best for adults to choose biomechanics Design
It is better for children’s mattresses to be slightly firmer and not too soft, so as not to affect the normal development of the spine. Mattresses for adolescents should be moderately soft and hard. Mattresses that are too hard or too soft will lead to spinal development. bad. It is best for adults to choose a mattress designed according to biomechanics, which can relieve fatigue and improve sleep.
Technology
The "titanium alloy" Meizi induction spring is anti-rust, lighter and non-radiative
The patented design of the "titanium alloy" Meizi induction spring, Compared with ordinary springs, it is anti-rust, lighter and has no radiation. And titanium is a lightweight, strong and durable metal. Its magic lies in the special spring structure, which can intelligently and automatically adjust according to the sleeper's posture and weight, providing comfortable and soft support in parts with less gravity such as the head and feet, and in parts with concentrated gravity such as the waist and hips. Strong support allows all parts of the human body to feel even support and rebound.
How to choose a mattress? When choosing a mattress, in addition to avoiding misunderstandings and making the right choice, people also need to pay more attention to knowledge about mattress brands, prices, quality, etc.
It is recommended that you start from your actual situation and choose a mattress that is suitable for your body, allows your body to completely relax and lie on it, can help people relieve physical fatigue, and make people fall asleep faster. Therefore, you should choose it if conditions permit. Before choosing a mattress, try lying on it and sleeping on it to know whether your body is suitable for the mattress.