When you catch a cold, you may feel dizzy. Some women sometimes confuse blood deficiency with cold, because both of them have symptoms of fatigue, dizziness and boredom. Women are prone to blood deficiency and anemia during pregnancy. However, it should be reminded that dizziness is not a patent for women, and men also have opportunities. Of course, it is also true that women suffer from high proportion of dizziness.
Western medicine classifies unexplained dizziness as ear water disorder, but from the perspective of Chinese medicine, this situation is often caused by excessive pressure, or long-term lack of sleep and temporary weakness. Other unavoidable causes of dizziness include:
Brain tumor: compressing the cranial nerves and causing various unknown symptoms.
hypertension
Internal movement of liver wind: patients often feel dry mouth, bitter taste and extreme heat. Don't take supplements in this situation, or the more you make up, the more dizzy you will be.
Cervical degeneration: due to poor posture or long-term sleeping posture, cervical hyperplasia, deformation, degeneration, neck muscle tightening, arterial blood supply blocked. This situation can't be cured by drugs. We must start with improving posture, massage and acupuncture.
Dizziness is a phenomenon that blood vessels in the skin dilate, blood flow increases and blood in the brain decreases.
This phenomenon may be caused by exposure to the hot sun for too long, soaking in hot water for too long, or being nervous and angry.
In addition to the above reasons, vitamin deficiency, abnormal hormone secretion, menopause or autonomic nerve disorder are also factors leading to dizziness. According to different reasons, dizziness can also be divided into the following categories.
Only the face is hot and the hands and feet are cold-this situation most often happens to women around 50 years old. Mostly because of hormonal imbalance in menopause. Endocrine glands and hormones in the human body can cope with the active state of the body and the external temperature, and have the regulating function of making the body work smoothly. During menopause, the secretion of sex hormones is reduced or even stopped, and many changes have taken place in the body, including stiff shoulders, headache, dizziness and cold hands and feet.
Sudden dizziness: it is a disorder of the autonomic nervous system. It can also be called a vasomotor nerve. Mostly in women, accompanied by headache, dizziness, fatigue, chills in the lower body and other symptoms.
Dizziness in the state of frequent general fever: If accompanied by intense palpitation and general trembling, it is a phenomenon of hyperthyroidism. This is due to excessive secretion of thyroxine, which makes the metabolism vigorous and makes you feel fever and dizziness all over the body at any time.
In addition, it may be hypertension. If blood pressure remains high, dizziness persists, and headache symptoms appear at the same time, there is a risk of stroke, so pay special attention.
If dizziness is accompanied by any other symptoms, be sure to consult a doctor.
If dizziness is not caused by disease, it can be improved without drug treatment; Moderate exercise and eating foods containing vitamins, protein and iron are also important.
Carrot juice can treat dizziness caused by chills.
Hands, feet and waist feel cold and dizzy, which is probably caused by autonomic nerve disorder or menopausal disorder.
Carrots can warm the body and inhibit dizziness, and are suitable for people with the above symptoms. If honey is added, the effect will be more obvious.
Carrots can also strengthen the stomach, help digestion and relieve constipation; Therefore, it is good food for people with weak stomach, loss of appetite and constipation. Especially for people with long-term constipation, the effect of mashing carrots is better, especially raw carrots.
Fresh carrot juice
1, 500g carrot, cut into appropriate sizes, and mashed into mud in a mortar.
2. Wrap it in gauze and squeeze out the juice.
3. Add a spoonful of honey to carrot juice and serve.
Seaweed soup can prevent hypertension and exophthalmos goiter.
Kelp has the function of lowering blood pressure, so it is very effective for dizziness caused by high blood pressure; Because it contains a lot of iodine, it has been considered as a specific medicine for treating thyroid abnormalities since ancient times, so it is suitable for dizziness caused by goiter, especially kelp decoction.
30 grams of kelp and 600 grams of water are decocted until the water is halved, three times a day, and drunk on an empty stomach.
Treatment of dizziness
1, lie down and rest in the most comfortable state, and loosen your clothes.
If you have a fever, ice it.
3. Dim the indoor light to relax and calm the body and mind.
If it is caused by autonomic nervous disorder, feet will feel hot. If it's cold, you'd better keep warm.
Other suggestions:
Spinach can treat dizziness caused by high blood pressure. You can always eat spinach by scalding it with hot water and frying it with sesame oil.
A method for treat dizziness
Method 1:
Egg brown sugar for dizziness
Heat a proper amount of soybean oil in the pot, pour 2 eggs and 30 grams of brown sugar (stir with a little water) into the pot and fry until cooked. Take it on an empty stomach 10 day. Take it for a few days to consolidate the curative effect.
Method 2:
Fence medicated diet for treating dizziness
25 grams of Chinese herbal medicine fence, 50 grams of eggs with shells and 50 grams of rice are boiled into porridge, which can be seasoned with appropriate amount of oil, salt and monosodium glutamate. After cooking, remove the fence and eggshell residue, and take porridge and eggs twice a day, usually for 3 days, and the symptoms of dizziness and headache are obviously improved. This kind of medicated porridge is not only sweet and delicious, but also helps to lower blood pressure.
Method 3:
Duck eggs and red beans treat dizziness
Duck eggs 1 piece and 20 red beans are evenly mixed and steamed, and taken on an empty stomach every morning 1 time for 7 days.
Method 4:
Cao Xia decoction for vertigo.
Prunella vulgaris 25g, Paeonia lactiflora 15g, Eucommia ulmoides 25g, Scutellaria baicalensis Georgi 10g.
Usage: First decoct the first three herbs, put them in 3 small cups of water, boil for 30 minutes, turn off the fire, then add Scutellaria baicalensis Georgi and decoct for 5 minutes. Take/kloc-0 every morning and evening. After eating, you will feel that your head is light and your eyes are bright, and there will be no other side effects.
Method 5:
Chrysanthemum for dizziness
Chrysanthemum can lower blood pressure, improve eyesight and detoxify, treat dizziness, headache and tinnitus, and make urine clear. People with high blood pressure can use chrysanthemum pillow, which is helpful for women with dizziness caused by hyperactivity of liver yang and those who can't sleep at night. You can add wild chrysanthemum leaves, mung bean shells or medulla tetrapanacis, dry them in the sun, and sew them tightly in a pillow bag.
Method 6:
Stewed eggs with jasmine flowers
Cover your eyes with black cloth and have a rest. Have stewed partridge and jasmine stewed eggs for breakfast.