It is suggested that you pay more attention to rest during pregnancy, properly strengthen nutrition, eat more fresh fruits and vegetables, drink some high-protein foods such as chicken soup and fish soup, do not eat spicy and cold food, and pay attention to a healthy diet and balanced nutrition.
Extended data:
Rubus pubescens is a kind of rattan tea product. The scientific name of rattan tea is Ampelopsis grossedentata, which belongs to Ampelopsis of Vitaceae and is a wild vine. Rattan tea is mainly distributed in the south of the Yangtze River valley in China, such as laifeng county, southeastern Yunnan, Fujian, Guangdong, Guangxi and Hunan in southwest Hubei. The local rattan tea in Zhangjiajie, Hunan Province is commonly known as Tujia tea and Cao Xian.
Rubus pubescens is a kind of rattan tea growing and propagating in Zhangjiajie's specific geographical and climatic environment, belonging to deciduous lianas (Vitaceae). Tested and identified by China's 16 medical authority, this plant contains a natural plant essence, and its effective components are mainly flavonoids, and the crude protein of flavonoids is 12.8~ 13.8.
The average content of total flavonoids is ≥6%, and the highest detection content is 9.37%, which is the highest content of flavonoids in all plants found at present, so it is called "the king of flavonoids" (flavonoids are known as "vascular scavengers" in the medical field and are the new favorites to prevent cardiovascular and cerebrovascular diseases). It is rich in 17 amino acids and 14 trace elements such as potassium, calcium, iron, zinc and selenium. It has nutritional and pharmacological properties, which is unprecedented in applied research.
Flavonoids are widely distributed in plants and are effective components of many Chinese herbal medicines. However, flavonoids are metabolized quickly in human body, and will not accumulate, and the human body itself cannot synthesize them, so we need to supplement them from the outside frequently.
Dihydroyangmycin, the main component of flavonoids in Eriocheir sinensis, has the functions of sterilization and anti-inflammation, clearing away heat and toxic materials, relieving pain and swelling, lowering blood lipid and blood pressure, moistening throat and relieving cough, and improving human immunity. It can excrete harmful acid phthalein and ketone bodies in human body, remove blood stains in blood, regulate blood lipid and blood pressure, soften blood vessels, regulate renal function and strengthen renal tubular reabsorption; Especially used for treating upper respiratory tract infection, acute and chronic pharyngitis, bronchitis, anti-inflammation, sterilization, reducing blood fat, softening blood vessels, inhibiting platelet aggregation, antithrombotic, anti-tumor and regulating gastrointestinal tract diseases, especially nervous system diseases.
References:
Baidu Encyclopedia-Mao Yanmei Tea