2. Improve digestive function: Many enzymes in tea can decompose protein, lipids and carbohydrates, and promote digestion and absorption.
3. Antioxidant: Tea polyphenols and other active substances in tea have strong antioxidant effect, which can scavenge free radicals and reduce the harm of free radicals to human body.
4. Regulating blood sugar: Polyphenols and flavonoids in Wuyishan cinnamon rock tea can lower blood sugar, which has a good auxiliary treatment effect on diabetic patients.
5. Strengthening the spleen and benefiting the stomach: theacid, catechin and other substances in tea can enhance intestinal peristalsis, promote defecation, and achieve the function of strengthening the spleen and benefiting the stomach.
6. Improve immunity: Polysaccharides, catechins and other substances in tea can improve human immunity and enhance resistance.
7. Improve sleep: Theophylline and catechin in tea can promote blood circulation and improve sleep quality.