What are the reasons for failure to lose weight? When I open the closet every morning and see the huge clothes, and I collapse in front of the closet with no strength, I think so much that the closet is full of all kinds of beautiful clothes in small sizes and I think about the damage to self-esteem caused by obesity. , dieting, exercise, liposuction, etc. all end in failure, don’t accept it just because of repeated failures! To return to the peak of appearance! Wear beautiful clothes as you like, enjoy delicious food as you like, go to bikinis, sunshine, and beaches with the people you like... The level of calories determines whether we are fat or thin. Our body lacks and has the HICIBI component that determines fatness and thinness of the body. It can actively block the heat inside the body, such as oils, lipids, sugars, carbohydrates, starches, and sweets. It contains small molecule proteins. The small molecule proteins combine with insulin to open the glucose door on the cells and increase blood sugar levels. It can mediate and improve metabolism, so there is no need to worry about affecting our enjoyment of daily food. Without further ado, I will give you a detailed analysis of the reasons why weight loss always fails.
What are the reasons for failure to lose weight? ---Misunderstandings about dieting and weight loss
Everyone thinks that dieting does not mean skipping meals, but just eating less. They also think that eating less will lead to less fat gain. They are totally wrong! Excessive dieting may make many babies regret it for the rest of their lives. During the day, they leave the table with appetite! At night, go to bed with a huge sense of hunger! ! ! Feeling uncomfortable? Uncomfortable! ! ! Hungry to the point of scratching my heart with a hundred claws! Hungry to the point of heartbreak! Hungry to the point of seeking death and survival! ! ! Have you tried dieting? My diet ended in failure, because I lost 2 pounds in one week, and I was so hungry that my face turned pale. I resumed my diet a little, and then I rebounded! And even fatter than before! ! ! Because the stomach is very smart, it is afraid that it will be hungry again next time. As long as you resume eating, once it encounters food, it will grab it desperately and store the food for later use, thus causing continued fat accumulation. The accumulation of calories is directly related to the size of the intestines and stomach. If you can make yourself fat, you must not eat less. If you eat 1% more on the first day, you will eat 2% more on the second day, which will slowly expand your intestines. The digestive energy supply of the intestines and stomach is limited, and food that cannot be consumed accumulates in the body, slowly causing the body's metabolism to lower, causing obesity. If the basal metabolism is not improved, these accumulated foods cannot be consumed, and then the body's metabolism will be reduced. Coupled with the annoying physique that is prone to obesity, HICIBI is very helpful in improving basal metabolism and developing a physique that is prone to losing weight. If you are on a diet, if you suddenly lose 1,000 calories from your diet, you will lose weight at first, but your The body will also automatically reduce metabolism, but once you dare to eat, your gastrointestinal tract will work hard to grab the food. This is why dieting will make you fatter and fatter. Therefore, the result of dieting to lose weight is to lose weight and gain weight!
What are the reasons for failure to lose weight? ---What are the disadvantages of exercising to lose weight?
Exercise depends on the amount of training, and it needs to be persisted every day for 30 minutes a day (don’t stop in the middle, don’t stop to rest or drink just because you are tired after exercising for ten minutes) Drinks, snacks, etc.), this will not only cause no consumption, but will make you fatter as you practice! For example, when running on a treadmill, a professional coach will tell you that you must exercise continuously for more than 30 minutes every day to produce exhaustion. If you stop in the middle of running, it will not be considered as training. Seven times a week + continuous exercise for more than 30 minutes each time + if you are prone to losing weight (except those prone to obesity), you can lose a few pounds. When people exercise strenuously, the immune function of the body will be damaged and more toxins will be produced in the body. Hormones such as adrenaline and cortisol, when these hormones increase to a certain amount, can cause the activity of A cells, B cells, and NK cells (natural killer cells) in the white blood cells produced by the spleen in the immune organ to be greatly reduced, among which natural killer cells Can be reduced by 35%. HIBICI weight management law: It can protect the body's immune function during exercise. Exercise is good for health. It supports but does not force weight loss and does not rely on this method of weight loss. It can maintain the original exercise rhythm. You can also make adjustments according to personal preference.
(Special note, increasing aerobic exercise and weight-bearing exercise can tighten and shape the loose parts after fat loss, and can promote fat loss by 30%)
What are the reasons for failure to lose weight? ? ----Improve basal metabolism
There are three basic ways to consume calories in the human body: 1. Diet; 2. Activity, 3. Basal metabolic rate, and basal metabolic rate plays a very important role in this. Increasing your basal metabolic rate will help you lose weight faster. Human metabolism ultimately biodegrades fat into metabolic wastes through the production of lipase. Lipase can be directly synthesized biologically. However, most chemically synthesized lipase cannot be directly absorbed by the human body. Small lipid molecules such as cholesterol have important functions. Biological functions, but excess cholesterol can cause atherosclerosis, which can lead to a series of serious diseases such as coronary heart disease and stroke. Therefore, lipid levels in the body must be tightly and precisely regulated. So is there a ligase that can tightly and accurately regulate cholesterol metabolism to increase the metabolic rate? As a ubiquitin ligase, HICIBI can regulate the degradation of some important proteins in the cholesterol metabolism process. The team of scientists found that mice lacking the HICIBI gene lost weight, had reduced fat content, were significantly resistant to high-fat diet and age-induced obesity, and showed enhanced insulin sensitivity. Its molecular mechanism is that on the one hand, it reduces the synthesis of lipids such as cholesterol and fatty acids, and on the other hand, it promotes the consumption of large amounts of nutrients such as glucose and fatty acids. This study discovered the connection between lipid synthesis and energy metabolism, and suggested that HICIBI can be used as a direction marker for the treatment of obesity, diabetes and other metabolic diseases.
What are the reasons for failure to lose weight? ---Wrong method, all in vain
The food we eat will provide energy for our body, but once there is excess energy, the food will be hydrolyzed by the body to synthesize triglycerides. At this time, the body's fat will increased. In order to lose weight, is it enough not to eat fatty foods? NO! Because as long as you consume too much energy, whether you eat eggs, fruits or other protein foods, the energy that cannot be consumed will eventually be converted into fatty acids by insulin and converted into fat and stored in the body. If you don’t eat fatty foods and your body lacks calories, your brain will send out a signal that you are hungry, giving you an urge to eat. This can more easily lead to excessive intake, leading to fat accumulation and obesity. Our body's own HICIBI weight management law can promote the hydrolysis of triglycerides into fatty acids, accelerate fat decomposition, and increase energy consumption. If HICIBI is supplemented in time, your fat will be actively decomposed and excreted through metabolism.
What are the reasons for failure to lose weight? ---Reduce gastrointestinal volume
In fact, there are many ways to lose weight online. You want to try them one by one, so you always fail to lose weight. Some even tell you how much weight you can lose in a short period of time. Do you believe it? Your appetite is so big, your fat globules are so big, and the gaps between fat globules are so big, how can anyone make you lose weight instantly? Cutting meat? Even if you have liposuction, you can’t have it all over your body, right? Indiscriminate eating causes the intestines and stomach to become more and more stretched. Food residues accumulate in the intestines for 24 hours and cannot be discharged, which will lead to pathological changes. In severe cases, it can induce esophageal cancer. The HICIBI weight management law can repair the excessive expansion of the digestive system and shrink the gastrointestinal tract. , reaching the level of normal people.
What are the reasons for failure to lose weight? ---How to build a physique that is easy to lose weight
People can be divided into two types: a physique that is easy to lose weight and a physique that is easy to gain weight. That is to say, part of people's obesity is hereditary, and the genetic reason is gene deletion. , which leads to the feeling of not having enough to eat all the time. This phenomenon is due to the lack of an enzyme in the body, and the signal released by this enzyme is particularly slow. In fact, this enzyme is a hormonal enzyme. Once the body lacks this enzyme , the brain will release a signal that it always wants to eat. When the stomach is full, it sends the signal to the brain very late, that is, the brain feels that it is not full. At this time, it is basically on the verge of being very fat. The HICIBI weight management law regulates and maintains the pancreas (with patented clinical certification), promotes the enzymes in the body to reach normal balance levels, and allows the various digestive enzyme indicators of our digestive system to return to normal status, and our body becomes easy to lose weight.
Some of it is caused in the later stage. In the later stage, some extreme weight loss measures such as excessive dieting, long-term irregular eating, and repeated diarrhea cause the metabolism of multiple enzymes in the body to become imbalanced, resulting in a body prone to obesity. .
This type of people has a particularly powerful ability to capture food calories, absorb sugar, and store fat. Usually, they eat like a cat if they eat with restraint, but if they let go occasionally, they will quickly turn into a pig's head.
What are the reasons for failure to lose weight? ---Scientific weight loss = lose weight without regaining weight
What are the reasons for failure to lose weight? The HICIBI weight management law is only taken before each meal and carried out in a targeted manner on the premise of enjoying delicious food: calorie blocking + regulating digestive enzymes + preventing rebound, three steps are carried out at the same time, and weight management can be easily completed with one stone. . It has been clinically verified tens of thousands of times and has more than 100 technology patents from various countries. It is truly easy to operate, easy to adhere to, scientific and effective. A 360-degree fat loss solution that can successfully achieve the ideal weight without affecting our original life patterns and habits, while preventing rebound.
Reasons for failure in weight loss? Why do weight loss always fail? Don’t give up the opportunity to make yourself more beautiful when you are the most beautiful. When you lose weight, go see the sea with him! ! !