In addition, blind date is a special case, because the two sides don't have much experience and understanding when they meet for the first time, which makes the rejected person may doubt his charm or whether his performance is wrong. This kind of self-doubt and self-denial can also make people feel uncomfortable.
Faced with this situation, we can consider the following points:
1. Accept your emotions and allow yourself to feel sad and lost. This is a normal reaction. Don't suppress your feelings, and don't feel stupid.
2. Don't blame yourself too much and doubt yourself too much. This doesn't necessarily mean that there is something wrong with you, but it may just be because the two sides are not suitable. In this process, don't belittle your own value, but remember to remain confident.
Stick to it, don't let this refusal stop you from finding the person who belongs to you. Blind date is just a way. If this method doesn't suit you, you can try other ways to make friends. Don't give up your search, because there are more opportunities waiting for you in the future.
4. reflect on yourself and see if there is anything you can improve in the process of getting to know each other. This is not to say that you should be perfect, but in the process of mutual communication, some ways and means may be more suitable for you and can be improved step by step.
Seek support. If you find it difficult to get rid of your emotional troubles, you can ask friends, family members or professionals around you for help. They can help you clear your mind and ease your mood.