When women encounter domestic violence, they need to take some measures to protect themselves and seek help.
1 Ask for help immediately.
Domestic violence is a criminal act, which can not be ignored, nor can it be ignored. If you are suffering from domestic violence, you need to seek help at the first time.
You can ask relatives and friends for help, or you can ask local feminist organizations, social service agencies, civil affairs departments, public security bureaus and other relevant departments for help, and get support and protection.
At the same time, you can call the national telephone number "12338" for professional consultation and support.
Stay calm and don't intensify the conflict.
In case of domestic violence, we should keep calm, avoid violent conflict with the perpetrators and avoid escalation. You can try to persuade the abuser to stop the violence, or try to stay away from the abuser and protect yourself.
3 Collect evidence
If possible, you can collect relevant evidence, such as photos, recordings, videos, etc. , used when seeking help and safeguarding rights. These evidences can be used as evidence for bringing a lawsuit to the court and applying for a protection order.
4 learning self-defense
Self-defense skills can help you protect yourself in dangerous situations. You can learn some basic self-defense skills, such as seizing the perpetrators' weapons, finding a safe place and increasing your viability.
Break the silence and ask for help.
When subjected to domestic violence, many people will choose silence for fear of retaliation or social discrimination.
However, this will only make things worse. Suggest the victim to break the silence and ask for help. At the same time, more social support and attention are needed to encourage victims to stand up bravely and safeguard their rights and dignity.
6 Ask for help immediately
Domestic violence is a criminal act, which can not be ignored, nor can it be ignored. If you are suffering from domestic violence, you need to seek help at the first time.
You can ask relatives and friends for help, or you can ask local feminist organizations, social service agencies, civil affairs departments, public security bureaus and other relevant departments for help, and get support and protection.
At the same time, you can call the national telephone number "12338" for professional consultation and support.
Stay calm and don't intensify the conflict.
In case of domestic violence, we should keep calm, avoid violent conflict with the perpetrators and avoid escalation. You can try to persuade the abuser to stop the violence, or try to stay away from the abuser and protect yourself.
8 looking for a safe place
When you suffer from domestic violence, the most important thing is to ensure your own safety.
If you feel dangerous, you can consider finding a safe place, such as the home of relatives and friends. If you have relatives and friends who can provide help and shelter, you can consider going to their home temporarily.
Women's shelters, if you can't find other safe places, you can consider going to women's shelters, where professional staff and safety facilities can provide help and protection.
Most importantly, women need to realize their rights and dignity, can not tolerate any form of domestic violence, and actively safeguard their rights and interests.
At the same time, the society should pay more attention to and deal with the problem of domestic violence, strengthen legislative protection and publicity and education, and earnestly safeguard the rights and interests and safety of women and children.