In the last ten days of 10, students' mentality often fluctuates, and even some students are ready to give up. But students, think about half a year has passed, and then bite your teeth, the dawn is coming, so stick to it, young man. If you feel confused about life, you can look at the following suggestions in the comments.
Clear learning tasks
It is suggested that students who take the postgraduate entrance examination do a preliminary test of their own foundation, adjust their study plans according to their existing review results and the situation of the target institutions, and must have plans, so that your mentality will be stable and not chaotic.
Tip 1 When adjusting the plan, candidates can learn from the experience of seniors or online experience posts and make a study plan suitable for them according to their own situation.
Tip2 suggestion: If candidates are not sure whether they can properly adjust their study plans, they can contact the hunting teacher, who will give reasonable suggestions according to the candidates' review progress and review level!
Tip3 suggests that when making a plan, candidates should review fixed subjects at a fixed time on a good day, taking into account all subjects. It is not recommended to read only one subject every day. First, it is easy to get tired and inefficient. Second, after all, there are less than four months before the entrance examination, and the review of all subjects should be taken into account. In order to pass the initial examination smoothly, each subject should be crossed and the total score should be crossed. Candidates can review subjects according to their biological clock, learning efficiency and review time of the day.
Tip4 plan is not a once and for all plan. In the review process, we should constantly make appropriate adjustments according to our own situation.
You can communicate, but don't compare.
Review differences among candidates are inevitable. Candidates are advised not to compare themselves excessively. Once compared, if your comparison object is worse than your strength, it will certainly increase your confidence. But if your comparison object is stronger than your strength, the result of comparison will increase your psychological pressure invisibly, which is not conducive to your smooth and normal review. Candidates can exchange review experience and information with each other, but don't compare the review progress and results.
Carry out the task persistently and conscientiously.
After the plan is made, what is needed is the perseverance to carry it out. In this period, it is more important to rely on indestructible perseverance. Failure to persist is a big obstacle on the road to postgraduate entrance examination. Candidates should eliminate all kinds of interference and read only the postgraduate entrance examination books. Suggestion:
Tip 1 Candidates with weak willpower can go to the study room before everyone gets up and come back before the dormitory closes at night to avoid the factors that may affect them. Now that you have taken 99 steps, you can't give up halfway. You must stick to one step.
Tip2 can supervise each other with the comrades in the postgraduate entrance examination. In addition, you can apply for remedial classes. Generally, the study of remedial classes is planned and tasked, and the teachers of remedial classes will urge candidates to complete their study plans.
Maintain a confident, optimistic and peaceful attitude.
Tip 1 Maintain self-confidence: Postgraduate entrance examination is a profession that requires high self-confidence, so it is necessary to maintain self-confidence. Especially at this stage, candidates will experience more setbacks and bumps in the review process, but you still have to overcome these difficulties with confidence. Suggestion: Candidates can encourage and support themselves through "self-suggestion". In addition, candidates can also find some inspirational experience posts. For example, a senior decided to take the postgraduate entrance examination very late and cross-majors and schools. After careful planning, he insisted on being admitted, or the first!
Tip2 Optimism: Postgraduate entrance examination is a long process, and many people call it purgatory. Actually, it's not. Postgraduate entrance examination can also be happy. Postgraduate entrance examination is your choice, what you are willing to do, and your dream and pursuit. Why should we let bad emotions cover it up? Think of it as a happy thing and a self-realization process, so as to really enjoy the process of postgraduate entrance examination. There is a phenomenon in psychology called "learned helplessness". If you are frustrated many times without successful experience, you will feel this way, lose confidence in yourself and be in a state of depression for a long time. During the postgraduate entrance examination, hard and boring study will make the days longer and the difficulties encountered will be amplified. In this period of high pressure and tension, if you don't encourage yourself in time and experience success, you will probably fall into "learned helplessness".
Suggestion: Candidates should not hold back in this situation, but try to review the subjects they are good at and calm their minds in time.
Tip3 peace of mind: the postgraduate entrance examination is a selective examination and is destined to be a knockout. Whether you have enough courage and ability to face this battle, whether you are firm enough, whether you are strong enough, and whether you can persist will directly determine whether you can win. Postgraduate entrance examination is a state of mind and an attitude towards life. Treating the postgraduate entrance examination with a peaceful attitude is the real postgraduate training. Put your mind right, what should you do next? I worked hard, buried myself in my studies and ran towards the end of the postgraduate entrance examination.
Suggestion: Face the postgraduate entrance examination with a peaceful mind. Postgraduate entrance examination is just one of many ways to realize your dream, and the exam will be eliminated. Moreover, the postgraduate entrance examination is still a wooden bridge. What candidates have to do is persistence and persistence, and the process is as important as the result.
Focus on efficiency, not time.
Suggestion: It is right to work hard and spend more time, but the time and energy invested are not necessarily proportional to the result. The key issue is whether the review is efficient. The more time is pressing, the more attention should be paid to efficiency. In the whole process of postgraduate entrance examination, we must attach great importance to the efficiency of learning. Know your biological clock and respect the emotional law, so you should be familiar with your biological rhythm and emotional cycle and arrange the postgraduate entrance examination events reasonably, so as to get more efficient results and avoid the adverse effects of negative emotions. Don't force yourself to read books and do problems when you are in a "low mood", and seize the efficient time of the day.
Needless to say, you should concentrate on your study. This kind of training focusing on kung fu is closely related to the success or failure of the postgraduate entrance examination, and it is worth reflecting and supervising yourself from time to time.
Tip2 may wish to set some time limits for yourself. It's easy to get bored by studying for a long time. At this time, you can divide the review content into several parts, limit each part to be completed within the specified time, and give yourself a little reward after each part is completed. Proper rest is not only helpful to improve efficiency, but also not easy to cause fatigue.
PubMed tutorial class
Sign up for a remedial class with better quality. A good tutorial class for postgraduate entrance examination will save a lot of time and energy for candidates. The knowledge and review experience taught by senior tutors in good counseling institutions are far more useful than the experience given by more than a dozen seniors. Good counseling institutions will generally equip candidates with a class teacher, who will supervise the review progress of candidates and make it easier for candidates to complete the review plan. At the same time, the comrades in the remedial class will also add a relaxed life to your postgraduate entrance examination and avoid the negative emotions of fighting alone.
Proper exercise, sleep and diet.
Tip 1 Develop good exercise habits. Exercise is an extremely effective self-help means to drive away bad emotions. Researchers have found that physical exercise can cause a series of physiological changes in your body, and its effect is similar to that of refreshing drugs. It is recommended to engage in aerobic exercise-running, gymnastics, cycling, swimming and other exercises with certain intensity, and it is best to take a hot bath after exercise. If these activities are difficult to carry out during intense review, even if you just walk for ten minutes or run around the playground twice, you can get immediate results in overcoming bad emotions.
Tip2 ensures the quality of sleep. The time at this stage is very valuable for graduate students. Many candidates often sacrifice their sleep time in order to fight for review time. However, if they don't have a good rest, their learning efficiency will also decline. Graduate students should properly ensure as much sleep time as possible and have a good rest, so that their efficiency will be high.
Tip3 ensures a reasonable diet. Candidates are advised not to make time to review, but to make do with their meals. Not only is it difficult to improve efficiency, but it will bring us a bad mood. All the energy of brain activity can come from the food we eat, so mood swings are often related to what we eat. Nutrition is an important means to maintain abundant energy and store energy, and it is also the main measure to prevent tension. Therefore, people who take the postgraduate entrance examination should pay more attention to the balance of nutrition and develop good eating habits, which is very necessary to resist nervous reactions and improve their intelligence.
Postgraduate entrance examination is certainly a difficult road, and it may be very hard to persist, but postgraduate entrance examination is a small part of our life after all. Maybe it's just that when we encounter difficulties in our later life, we should correct our mentality and stick to it until the end. Maybe the next postgraduate champion is you!
In order to help candidates review better, the Hunting Exam Postgraduate Entrance Examination has launched 20 17 Postgraduate Entrance Examination Sprint Training Camp, one-on-one specialized courses and series of preparation topics for music and study, and conducted in-depth guidance and analysis for each subject, and also conducted targeted analysis according to the annual postgraduate entrance examination outline. Candidates are welcome to understand the consultation. At the same time, the postgraduate entrance examination has been launching live classes for everyone, and you can study while listening to the class without leaving home, helping everyone's dream of postgraduate entrance examination!
Recommended reading ""
2065 438+07 10 Summary of Review Plans for Postgraduate Entrance Examination Subjects
Finance major: a major with "money"
If you have questions about the postgraduate entrance examination, don't know how to summarize the contents of the postgraduate entrance examination center, and don't know the local policies for postgraduate entrance examination registration, click on the bottom to consult official website and get the review materials for free: /xl/