Excuse me, is there a free psychologist who can chat online or by phone?
All colleges and universities have psychological counseling departments. When the teacher is on duty, he can talk on the phone or in person. The teacher is very good and the conversation will be kept confidential. I am a member of the psychological counseling department. Teachers are very kind and friendly, and students often come to consult. And it won't affect your school life. If necessary, you can call the office in advance to make an appointment with the teacher ~