As we all know, urine is filtered by the kidneys. Maybe people are busy with work and various things during the day and spend a lot of time sleeping and resting at night. However, our kidneys have no holidays, and even when people sleep at night, they are still working.
That is to say, although we fall asleep at night, there will still be urine formation, but the amount of urine formed at night is small, so most people hardly urinate at night, and of course, some abnormal manifestations are not ruled out.
There may be some people who love drinking water, or people with strong kidney vitality. When they sleep at night, they will have a lot of urine, which will not only affect their normal sleep, but also lead to going to the toilet at night.
Under normal circumstances, the frequency of getting up at night should be maintained at 0~ 1, but some people find that when sleeping at night, the frequency of urination may not be maintained at this standard, or even obviously exceeds twice.
For people who urinate frequently at night, if they urinate frequently more than twice almost every night, they should be vigilant, because it is likely to be related to the following factors.
Cardiovascular disease has always been a serious physical disease that plagues human health. Most cardiovascular diseases are generally serious, such as cerebral infarction, myocardial infarction, and high grade three.
These physical symptoms often appear in middle-aged and elderly people, because after getting old, cardiovascular function gradually declines, so related diseases will come to you.
However, if you find that the amount of urination at night has increased significantly for a period of time, you should pay more attention, because this is probably also a signal of cardiovascular disease.
Therefore, if you find yourself in a similar situation, you must be vigilant and pay more attention to timely adjustment and improvement. Don't take it seriously
Prostate is a unique reproductive organ of men, but in recent years, more and more male friends have formed bad behavior habits, which have also caused certain harm and burden to prostate, such as prostatic hyperplasia, prostatitis, prostate cyst and so on.
If there are similar problems, it is very likely that there will be frequent urination or dysuria, accompanied by an increase in urine volume.
If you have bone problems, thyroid problems or cancer, it is likely to cause hypercalcemia. The typical manifestation of hypercalcemia is the increase of blood calcium, which is likely to lead to renal tubular reabsorption. The failure of the kidney to concentrate urine will lead to increased urination or polyuria.
So hypercalcemia can also lead to an increase in nocturia. Therefore, if you find yourself getting up and going to the toilet at night for a period of time, you should pay more attention to whether there are symptoms of hypercalcemia.
Diabetes is a common chronic cardiovascular disease, which will make many elderly people feel that diabetes is a very terrible symptom. If it is not treated and improved correctly, it is likely to threaten the health of patients and even life.
In recent years, there has been a great breakthrough in the treatment of diabetes, so even if you are told that you have diabetes, you can generally get reasonable control and improvement under the premise of correct treatment.
Of course, diabetes will also cause the problem of increased urination, because diabetic patients need to replenish more water for their bodies because of excessive drinking water, which is likely to increase the amount of urination over time and also cause the problem of increased nocturia.
Diabetes insipidus is mainly caused by arginine vasopressin deficiency or some kidney diseases. When the secretion of antidiuretic hormone in the human body decreases, it will lead to abnormal renal function, which will lead to the decrease of urine absorption by the kidney, and the problem of increased urine will follow.
Therefore, if it is found that the number of urination at night has increased significantly for a period of time, then we should also consider whether it is related to this symptom. If there is, it should be treated and improved in time, and never take it to heart.
If nocturia increases for a period of time, besides paying special attention to the above symptoms, it can also be adjusted in daily life. If you want to improve this problem, I suggest taking the initiative to do the following things.
Drink less water at night.
Although water is a very important substance in our body, a large amount of water will be converted into urine metabolism and excreted through a series of filtration reactions if it is not absorbed and utilized by the human body.
Therefore, eating at night or drinking too much water before going to bed will inevitably lead to increased nocturia.
Therefore, in order to improve the phenomenon of nocturia, it is suggested to drink as little water as possible at night, which may reduce the formation of urine and improve the phenomenon of getting up frequently and going to the toilet.
Eat less diuretic food.
Nowadays, there are more and more kinds of food on our table, and many families will take dinner as their main meal. When they get home at night, they will prepare a big table to treat themselves.
Because there is a lot of food in dinner, some of them are likely to have diuretic food.
If you often eat these foods that can reduce swelling and diuresis, you will also cough. The formation of urine is not good for improving the phenomenon of excessive urine, and may even increase the amount of urination at night.
To sum up, the increase in urine volume may be more or less related to the kidney, but long-term occurrence of this problem will not only affect normal sleep, but also lead to lack of energy the next day, and even the deterioration of mental state.
Therefore, if there is a problem of increasing menstrual flow for a period of time, we must adjust and improve it in time and consult a doctor as soon as possible if necessary. Please don't take it seriously