YEATION 3 1 food sharing, delicious and unforgettable, which can be enjoyed by the whole family.

I once read an article saying: "At present, food can always be thoughtful, or greedy, observing before eating, thinking after eating, stewing slowly after eating, eating naturally, chewing quietly and aftertaste gently. This is the extraordinary charm. Eating is a pleasure, tasting is a taste, and transparent ink feels spicy, salty and sweet in words, which is a pleasure. What you can eat warms your stomach; People who eat will find inner peace. " Savor it carefully and feel deeply! Food has become a part of our life now. Life, walk slowly and live slowly. Life needs neither gorgeous clothes nor sweet words. What life needs is to eat three meals a day well and finish every day flatly. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for the wonderful life every day!

Steamed pork belly with green vegetables

Ingredients: pork belly, plum, oyster sauce, soy sauce, fermented milk, white sugar, corn flour, honey, chopped green onion or onion, Jiang Mo, salt, monosodium glutamate and cooking oil;

Exercise:

1. Pork belly is boiled in water until it is 7~8 ripe. Take out and drain, evenly spread a layer of honey and marinate for 30 minutes;

2. Put the marinated pork belly in an oil pan and fry until golden brown, remove it, drain it and let it cool;

3. Use oyster sauce, soy sauce, soy sauce, fermented milk, sugar, chopped green onion, Jiang Mo, salt and monosodium glutamate to make a sauce;

4. Slice the cold pork belly and arrange it neatly in a bowl on the subcutaneous meat;

5. Cover the pork belly slices with plum vegetables, drizzle with sauce, and steam in a steamer 1 hour;

6. After steaming, pour out some sauce in the bowl, add raw flour and cook until it is sticky, as the final sauce;

7. Pour the pork belly in the bowl on the plate and pour the sauce on it.

Vegetarian pickled pepper

Ingredients: colored pepper 1 piece, egg 1 piece, tofu 100g, 6 mushrooms, and appropriate amount of herbs. 1 tbsp oyster sauce.

Exercise:

1. Wash mushrooms and soak them in warm water in advance.

2. Wash your hands and break tofu.

3. Dice the soaked mushrooms.

4. Break up the eggs and stir well.

5. Mix the chopped tofu, diced mushrooms and egg liquid together, add oyster sauce and stir well.

6. Divide the colored pepper into two parts and carefully remove the seeds and tendons.

7. Fill the evenly stirred mixture with colored peppers and put them in a steamer.

Home-cooked fried chicken offal

Ingredients: chicken offal, celery, pickled pepper, pickled ginger, garlic, soy sauce, cooking wine, starch, sugar, Pixian bean paste.

Exercise 1. Cut the chicken offal into small pieces, cut the chicken heart in half, cut the chicken liver into thick slices, slice the chicken gizzard, and cut the chicken intestines into sections.

2. Grab some soy sauce and starch and marinate evenly for a while.

3. Wash celery, remove old leaves and cut into sections for later use.

4. Chop a tablespoon of bean paste, cut pickled peppers into sections obliquely, and slice ginger and garlic for later use.

5. Pour the oil into the pot, add the bean paste and stir-fry the red oil.

6. Add ginger, garlic and pickled peppers and stir-fry until fragrant. Add chicken offal and stir-fry until raw.

7. Add some cooking wine and stir fry for a while. Add celery and stir-fry until raw.

8. Finally, add some sugar and salt.

Braised pig's head with scallion

Ingredients: Braised pig's head, green onion, pickled pepper, dried pepper, cooking wine, soy sauce, chicken powder and salt.

Manufacturing steps: 1. Slice the pork head, peel the onion, wash it, then cut it into slightly larger sections, chop the pickled peppers, and shred the dried peppers.

2. Burn the oil in the pot. After the oil temperature rises, add the pig's head and stir fry. Add a proper amount of cooking wine and stir fry until it is slightly yellow.

3. Then add pickled peppers and dried shredded peppers and stir-fry for a while. 4. Then stir-fry the scallion until it becomes soft, and then add some salt, soy sauce and chicken powder.

5. After the fire is quickly stirred evenly, it can be cooked.

Scrambled eggs with lettuce

Ingredients: 300g lettuce, 200g cucumber, half yellow pepper, half red pepper, 2 eggs, onion 10g, 3 garlic, 5g ginger, 35ml peanut oil, 5ml sesame oil, 2g monosodium glutamate and 2g salt.

working methods

1. Peel and wash lettuce, wash cucumber, slice, and cut lettuce into diamond-shaped pieces.

2. Wash the colored peppers and cut them into small pieces for later use.

3. Put oil in the pot, add onion, ginger and garlic and stir fry.

4. Add cucumber and lettuce and stir fry for a while.

5. fry the eggs until they are oily and remove them for use.

6. Add colored pepper and salt and stir fry 1 min. Pour in the eggs and stir fry for a while. Add monosodium glutamate and sesame oil to taste before taking out.

Cowpea with rotten juice

Ingredients: cowpea, fermented bean curd with mom red oil, fermented bean curd, garlic, millet spicy, salt.

Exercise 1. Soak the cowpea horn in salt water for 20 minutes to remove pesticides. Wash cowpea, remove head and tail, cut into equal lengths, press fermented bean curd into mud with spoon, chop garlic, and cut millet into fine rings.

2. Boil a proper amount of water in the pot, add 1 tablespoon salt and a little cooking oil, add cowpea and cook, remove the cold boiled water and plate.

3. Heat a proper amount of oil in the pot, stir-fry garlic foam and millet pepper on low heat, then pour in fermented milk, continue to stir fry, and add a proper amount of salt according to their respective tastes and mix well.

4. Finally, pour the fermented milk into the cowpea.

Pickle, minced meat and tofu

Ingredients: a small bowl of kimchi, minced meat 100g, a piece of tofu, a spoonful of minced garlic, a spoonful of chopped green onion, a spoonful of cooking wine, 3 tablespoons of soy sauce, half a spoonful of sugar, a little pepper and a proper amount of water starch;

working methods

1. Cooking wine is minced meat and pickled with pepper 15 minutes. Cut the tofu into small pieces, and chop the kimchi, but don't cut it into powder. The minced garlic smells good. Pour in minced pork and stir-fry until white. Stir-fry kimchi, pour in soy sauce and stir-fry sugar for two minutes.

2. Add water to boil. Add tofu and bring to a boil. Pour in the prepared starch and cook for half a minute. Sprinkle with chopped green onion and bring to the pot.

Spicy diced chicken [the name of a Chinese dish cooked with diced chicken and Chili]

Production method:

1. Wash and slice green peppers, wash and slice peppers, and wash and slice garlic. Wash and cut the chicken breast, add salt, cooking wine, starch and soy sauce, stir well, and marinate to taste.

2. Heat the oil in the pot. When the oil is hot, add the marinated diced chicken, fry until golden brown, take it out and drain the oil for later use.

3. Heat oil in the pan, saute garlic slices and pepper slices, add green pepper slices and stir-fry until fragrant, then add chicken breast and stir-fry, add Chili sauce, white vinegar, white sugar, cooking wine, pepper and appropriate amount of water, stir-fry over high fire, thicken water starch, pour oil out of the pan and plate.

Stewed pear with Siraitia grosvenorii and tangerine peel

-Material-Siraitia grosvenorii 10g, pear 250g.

Dried tangerine peel 10g, and appropriate amount of rock sugar.

-What-

1. Peel the pear and cut it into pieces.

2. Add all the ingredients to the stew and pour in the water.

3. After electrifying, stew for one hour.

4. Then add rock sugar to taste.

Liangla dried bean curd

1. Prepare spiced dried tofu.

2. Boil the water in the pot and dry the tofu in the pot.

3. Grind peanuts into powder.

4. Take out the dried bean curd, drain it, shred it, and add chopped green onion, minced garlic and minced peanuts.

5. Add salt, soy sauce, Chili oil and sesame oil and mix well.

Enoki Mushroom

Ingredients: Flammulina velutipes 400g, 2 shallots, dried pepper 1, vegetable oil-,salt 1 teaspoon, soy sauce 1 teaspoon, a few drops of sesame oil, vinegar 1 teaspoon;

Exercise:

1. Cut the root of Flammulina velutipes and wash it. Cut onions and dried peppers into small pieces. Wash Flammulina velutipes, blanch in boiling water pot, and let it cool.

2. Put chopped green onion and dried pepper into a small bowl, pour hot vegetable oil and sesame oil, and mix soy sauce, vinegar and a little salt to make a delicious cold sauce.

3. Put the drained Flammulina velutipes into the bottom of the bowl, pour in onion oil and cold sauce respectively, and mix well.

meatball

1. Wash the vegetables for later use.

2. Cook the vermicelli in a pot and soak it for later use.

3. Chop pork into minced meat.

4. Put the meat stuffing into the basin, and add minced onion and ginger, soy sauce, salt, starch and cooking wine.

5. Add half a bowl of water.

6. Hit hard in one direction with your hand and keep pushing until it sticks.

7. Handle the meat stuffing for later use.

8. Grab the meat stuffing in one hand and squeeze out the jujube-sized meatballs, and dig them out with a small spoon.

9. Put it into the pot that has just been boiled, and boil it to remove the floating foam.

10. Then add vermicelli.

1 1. Boil the pot again, add vegetables, add salt and turn off the fire. After turning off the fire, add a little chicken essence and pour in sesame oil.

Phoenix tail with sesame sauce

1. Wash lettuce leaves and cut into sections.

2. Blanch the water in the pot, add some salt, a few drops of oil and blanch for a few seconds.

3. Take out and drain the water and put the plate away.

4. Sesame paste, brown sugar, soy sauce, salt, vinegar, sesame oil and warm water are mixed together to form a paste.

5. Add white sesame sauce.

Home-cooked eggplant

Main materials 1 person

Eggplant 500g, auxiliary materials, salt, sugar, chicken essence 1 spoon, onion. Appropriate amount of ginger, garlic, oyster sauce, soy sauce, soy sauce, thirteen spices 1 spoon, water starch, red pepper, soy sauce.

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1 step eggplant cutter

The second step is to fry eggplant with 60% oil temperature.

Step 3, fry in medium heat and remove the oil control.

The fourth step is to stir-fry shallots and ginger in a pot, add oyster sauce, soy sauce, soy sauce and appropriate amount of water.

Step 5: Add the fried eggplant, stew with salt, sugar, chicken essence and thirteen spices, thicken with water and starch, and finally sprinkle with minced garlic, chopped red pepper and chopped green onion.

Tomato appetizing soup

Tomato 400g, seafood mushroom 100g, tofu, egg 50g, auxiliary materials, salt, chicken essence, soy sauce and water starch.

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Step 1 Pass the tomatoes through the top, blanch them with boiling water and peel them.

The second step is to fry in a pot and add water.

Step 3: Pour in seafood, mushrooms and tofu.

Step 4: Add salt, chicken essence and soy sauce.

Step 5: Boil the egg liquid and water starch.

Horseshoe meatball soup

450g fresh meat, 300g water chestnut, 1 a handful of Shanghai green, 1 carrot, auxiliary materials, 1 tablespoon soy sauce, 1 tablespoon oyster sauce, 1 tablespoon fish sauce, and appropriate amount of cooking wine and sugar.

Step 1 Wash horseshoes and peel them.

Step 2: Wash Shanghai Blue, peel and slice carrots.

Wash and chop pork.

Step 4: Add chopped water chestnut and mix well.

The fifth step is to add seasonings such as soy sauce, oyster sauce and fish sauce to the minced meat.

Step 6: Add a little water, and then push hard in one direction.

Step 7: Take a spoonful of minced meat with a spoon and pat it in the palm of your hand, then scoop it up and repeat it five or six times to make smooth meatballs.

Step 8: Add the right amount of water to the casserole and add the meatballs.

Step 9: skim off the floating foam after the fire boils.

Step 10 Add appropriate amount of salt to taste.

Step 1 1 When the meatballs float, add vegetables and carrots.

Minced red-cooked chicken meat

Ingredients: chicken breast, carrot, cucumber, pepper, edamame and magnolia slices.

Seasoning: soy sauce, vinegar, sugar, oil and salt.

Exercise:

1, diced chicken, salt, diced carrot, diced cucumber and diced pepper.

2. 2 tablespoons of soy sauce, 2 tablespoons of vinegar, half a spoonful of sugar, and a little salt to make juice.

3. Put oil in the hot pot, stir-fry the bean paste, put the diced chicken, and put magnolia slices and carrots when changing color.

4. Put the cucumber, pepper and edamame into the pot, stir-fry a few times, add the prepared juice and stir well, thicken and take out the pot.

Zong Xiang mi Nuo ti

Creative ideas This dish is improved on the basis of glutinous rice bones and served with delicious zongzi. Glutinous rice wrapped in braised pork skin and then steamed is delicious and very popular with guests.

Raw materials: 5 pig hands, 2.5 kilograms of glutinous rice.

20g of onion and ginger as seasoning, A 5g of material (star anise, cinnamon, fragrant leaves, chicken essence, monosodium glutamate, Jingele sauce, 4g of Redmi, 4g of salt, ribs sauce, oyster sauce 10g, 20g of crystal sugar, 3g of pepper) and B 5g of material (American fresh soy sauce, 15g soy sauce).

manufacture

1. The whole fresh pig hand was boned and peeled. Sprinkle water on the pig's hands first, then stir-fry the onion and ginger in the pot. Add water 10 kg to the material A until it is crisp and rotten.

2. Soak the glutinous rice one day in advance, dry steam it until it is cooked the next day, add material B and mix well.

3. Take two leaves of Zongzi, put them in braised pork hands with skin, spread glutinous rice, wrap them with plastic wrap, steam them in a cage for 45 minutes, take them out and let them cool, and put them in a refrigerator to freeze until they are solidified.

4. Cut the molded pork hand roll into pieces with a thickness of 1.5 cm, wrap them with zongzi leaves, and plate them.

Fried shredded pork with sweet and sour sauce

Ingredients: meat, soy sauce, raw flour, cooking wine, pepper, pickled ginger, pickled pepper, onion, ginger, garlic, green and red pepper (horn pepper), fungus, canned bamboo shoots, salt and chicken essence.

working methods

1. This dish actually takes only a few minutes to prepare. Cut the shredded pork in advance and marinate it with soy sauce, raw flour, cooking wine and pepper.

2. Soak ginger, pickled pepper, mince onion, ginger and garlic, shred green and red pepper (horn pepper), and soak fungus to tear small pieces.

3. Clean the canned shredded bamboo shoots and blanch them with boiling water and some salt. Pour out the water and drain it. At this time, you can smooth the shredded pork in the oil pan. Add pickled peppers, stir-fry red oil with ginger, add chopped green onion, ginger and garlic, add shredded green and red peppers, shredded bamboo shoots and shredded fungus, and add a little salt and chicken essence. Stir-fry, add shredded pork, continue to stir-fry, add soy sauce, vinegar and sugar (according to your own taste) and continue to stir-fry for a while, thicken and take out.

Oil-free braised pork

Ingredients required: one catty of pork belly, one piece of ginger, two pieces of star anise, one piece of cinnamon, appropriate amount of rock sugar, appropriate amount of soy sauce and appropriate amount of oyster sauce.

1. First cut the pork belly into pieces of appropriate size, then pour water into the pot and blanch the pork belly pieces. Blanch the water, then take it out and drain it for use.

2. When the pot is hot, do not put oil, add fat pork belly and stir-fry oil, then add rock sugar to boil, add ginger slices, star anise, cinnamon and other spices to stir-fry, and then add pork belly and stir-fry. Stir-fry pork belly until it changes color, then pour in soy sauce, soy sauce, oyster sauce and appropriate amount of water, without adding ingredients. Cover and boil, then simmer for about half an hour. It's time to remove the lid and collect the juice with a big fire.

Zhixiang green beans

Ingredients: 1 small handful of mung bean, half carrot, salt, balsamic vinegar, white sugar, soy sauce, sesame oil and cooked white sesame seeds; Practice: 1. After removing the bean gluten, cut the green beans into thin filaments obliquely and cook them in a boiling water pot for about 3 minutes.

2. Take the cooked shredded beans out of cold water, drain the excess water and put them in a large bowl.

3, shredded carrots are also put into a boiling pot to cool, put together with shredded beans, add salt, balsamic vinegar, sugar,

4. Stir the soy sauce and sesame oil evenly, put them in a plate, and finally sprinkle with cooked white sesame seeds for decoration.

White radish meatball soup

1. Preparation of white radish, chicken, pork, onion and ginger

2. Cut the chicken breast and pork into pieces and put them into a cooking machine to break.

Put it in the pot

4. Add onion, ginger, cooking wine, salt, monosodium glutamate, sesame oil and pepper and mix well.

5. Stir the meat.

6. put water in the pot and add ginger slices and onion segments.

Squeeze meatballs into the pot.

8. Slice the radish for later use

9. put it in a meatball pot

10. Add salt, monosodium glutamate and pepper when seasoning.

1 1. Cut the parsley.

Stir-fried meat with mushrooms and lobster sauce

Ingredients: Mushroom Douchi sauce, pork, green pepper, celery, onion, garlic sprout and ginger.

Practice: 1. Wash and slice pork, mince onion, ginger, garlic and green pepper for later use, and mince celery stalks.

2. put a little oil in the hot pot and stir-fry the pork; After the pork changes color, add celery and green pepper and continue to stir fry.

3. After the celery is cut, add onion, ginger and garlic to taste, add Zhongjing mushroom and lobster sauce, stir fry a few times, and take out the pot.

braised eggplant

Ingredients: eggplant, ginger, green pepper, tomato sauce, edible oil, corn starch, 2 tablespoons sugar, 2 tablespoons salt, 1 tablespoon chicken essence, 2 tablespoons soy sauce and sesame oil.

Exercise:

1. Prepare the ingredients and clean them.

2. Eggplant, green pepper and ginger are peeled and cut into sections for later use.

3. put a spoonful of salt into the eggplant block and mix well, then marinate for ten minutes.

4. Pour off the excess water pickled in eggplant, and then sprinkle with appropriate amount of corn starch and mix well.

5. Take a clean small bowl, then add corn starch, sugar, chicken essence, soy sauce and salt in turn, then pour half a bowl of water and make a bowl of juice.

6, put the right amount of oil in the pot, when the oil temperature is 50% to 60% hot, add eggplant and start frying.

7. Fry until the surface of eggplant is golden, and remove it for use.

8, another clean pot, pour a little oil. When the oil is hot, add tomato sauce and fry in Jiang Mo.

9. Pour the eggplant into the pot and stir well.

10, stir-fry the green peppers in the pot.

1 1. Pour the bowl juice into the pot, then collect the juice with strong fire and stir it evenly, then pour a little sesame oil and take it out of the pot.

Dry-mixed lung tablets

Ingredients: braised beef 100g, braised tripe 150g, Erjing pepper powder 10g, pepper powder 5g, salt 1g, monosodium glutamate 1g, chicken powder 2g and white sugar powder1g.

Exercise:

1, salt-fried peanuts are finely ground with a hand grinder, put into a mixing basin together with Erjing pepper powder, Chaotian pepper powder, pepper powder, salt, monosodium glutamate, chicken powder, white sugar powder and cooked sesame seeds, and stir evenly to obtain spicy dry materials.

2. Cut the braised beef and braised tripe into pieces, mix well with spicy dry ingredients after serving, and garnish slightly after serving.

Sweet-scented osmanthus honey radish

1. Little Rob cuts the twist with chopsticks.

2. Put 10 AD salt into water and soak radish for10min.

3. Chop red pepper and mix it with 20kg salt, osmanthus honey, white sugar, rice vinegar and mineral water to make honey juice.

4. Pick up the robe, put it into a deeper tableware, and pour honey water for curing 1~2 hours.

5. When you are ready to eat, put in green pepper rings and marinate for 5 minutes.

Cucumber mixed with Flammulina velutipes

1. Prepare ingredients: Flammulina velutipes, Cucumber and Garlic Seedlings.

2. Wash Flammulina velutipes with water, tear them apart and put them on a plate for later use.

3. Cut the cucumber into diamond-shaped pieces and put them on a plate for later use.

4. Cut the garlic seedlings into small pieces and put them on a plate for later use.

5. Add cold water to the pot, bring it to a boil, then pour the Flammulina velutipes into boiling water and blanch it.

6. Blanch the Flammulina velutipes and put it in a bowl with cold water.

7. After the Flammulina velutipes is cool, squeeze out the water and put the cucumber and Flammulina velutipes into the bowl.

8. Add some oil to the pot, turn on a small fire, and turn off the fire after the oil is hot.

Sliced pork, cabbage and tofu are soaked in water.

1. Wash and cut Chinese cabbage for later use.

2. Tofu soaked in clear water (I use dynamic tofu, fresh is better)

3. Rinse the microbubbles (about three minutes).

Slice the meat

Add a little soy sauce

6. Add starch and mix well for later use.

7. Prepare ginger, onion and garlic. Are you ready?

8. Heat the oil to 70% heat, add ginger, onion and garlic and saute until fragrant.

9. Add tofu and stir fry for one minute.

10. Add Chinese cabbage, stir-fry until Chinese cabbage becomes soft, and add water to boil.

1 1. After boiling, add salt chicken powder and sesame oil slices and cook for two minutes.

Roasted pork intestines with Chinese sauerkraut

Ingredients: sauerkraut, fat sausage, pepper, dried pepper, garlic, star anise, red pepper, ginger, salt, soy sauce, cooking wine, white wine and chicken essence.

Exercise:

1. Wash the pig's large intestine repeatedly with salt and wash it.

2. Boil the pig's large intestine with dried pepper, add a tablespoon of white wine, and continue to cook for 20-30 minutes without covering the pot.

3. Take out and cut into sections, shred sauerkraut, slice red pepper, slice ginger and slice garlic.

4, put oil in the pot, stir-fry the fat sausage until it is slightly yellow and dry.

5. Add dried garlic, pepper and ginger slices and stir-fry until fragrant. Add sauerkraut and stir well.

6. Submerge the ingredients with water, add a tablespoon of soy sauce and half a teaspoon of salt, boil over high heat and stew for 20-30 minutes.

7. Collect juice over high fire, add red pepper and stir-fry until raw, and add 1/3 teaspoon of chicken essence.

chicken shred

Ingredients: 1 Broiler, Auricularia auricula, lime, chives, coriander, salt, oil, sesame oil, soy sauce, red oil, sugar, oyster sauce, garlic, star anise, pepper, ginger slices and cooking wine.

Exercise:

1, clean the chicken, boil a pot of water, put the whole chicken in the pot, cook until the chicken is not cooked, take it out and let it cool.

2. Wash the auricularia auricula, tear it into pieces, and cook it in boiling water for two minutes.

3. Take a small bowl, take out a bowl of sauce with seasoning, cut half a lime and squeeze the juice into the seasoning bowl.

4. Tear the cold chicken into small strips by hand, add the fungus, and pour in the sauce and mix well.

5. The other half of the lime is shredded, mixed into the bowl, and finally put a few parsley.

Stir-fried beans with Chili

Ingredients: beans, green peppers, onions, ginger, garlic, soy sauce, oyster sauce, salt, cumin powder and oil.

Exercise:

1. Wash and cut long beans, slice garlic, and shred pepper, ginger and onion;

2. Boil the water in the pot, cook the beans for about 5 minutes, remove and drain the water, and put them in a bowl;

3. Put oil in a hot pan, add onion, ginger and garlic until fragrant, then add pepper and beans and stir-fry evenly until the beans are soft and rotten;

4. Release smoke, oyster sauce, salt and cumin powder for seasoning; Stir well and serve.