What does "inferiority complex" mean?

The scientific name of inferiority complex is inferiority complex, which is defined as the emotional experience caused by underestimating oneself. Serious inferiority complex is a psychological defect. In some ways, inferiority can promote people's correct understanding of themselves, speed up the remedy of their own shortcomings, and have certain progressive significance for their own growth.

On the other hand, inferiority is harmful to people's psychology. When people want to promote their own progress and efforts through examples or beautiful things, due to the psychological effect of comparison, people will inevitably feel inferior, but will reject and hate these things, which is not conducive to their own progress.

Extended data

Introduction to the method of eliminating inferiority complex

1, psychological decompression

Psychological decompression technology originated from psychological counseling, but it is higher than psychological counseling, and it is an efficient and complete psychological counseling method. The purpose of psychological decompression is to achieve the complainant's physical and mental balance and the harmony of life, work and family. In other words, psychological counseling does not help the parties to solve any specific problems in their lives.

2. Self-motivation

Constantly seek challenges to motivate yourself. Be careful of yourself and don't lie in the comfort zone. The comfort zone is just a haven, not a bed of roses. It's just a place in your heart. Before you prepare for the next challenge, you deliberately relax and recover.

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