What kind of tea should I drink this season? Often work in front of the office computer!

Green tea Green tea can detoxify, prevent radiation and detoxify cigarettes, which has many benefits for people who sit in front of computers for a long time. Ordinary people can drink it. 1. Suitable for hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, diabetes, people who eat too much greasy food and drunk people. 2. Not suitable for fever, renal insufficiency, cardiovascular diseases, habitual constipation, digestive tract ulcer, neurasthenia, insomnia, pregnant women, lactating women and children. 1. Anti-aging and anti-radiation Antioxidants contained in green tea are helpful for anti-aging. Because in the process of human metabolism, if it is over-oxidized, it will produce a lot of free radicals, which are easy to age and cause cell damage. SOD (Superoxide Dismutase) is a kind of free radical scavenger, which can effectively remove excess free radicals and prevent the harm of free radicals to human body. Catechins in green tea can significantly improve SOD activity and scavenge free radicals. 2. Antibacterial research shows that catechins in green tea can inhibit some bacteria that cause human diseases, and at the same time, it will not harm the reproduction of beneficial bacteria in the intestine, so green tea has the function of whole intestine. Studies have shown that tea polyphenols can eliminate excessive harmful free radicals in the body, regenerate efficient antioxidant substances such as α-VE, VC, GSH and SOD in the human body, thus protecting and repairing the antioxidant system, which has a significant effect on enhancing immunity, preventing cancer and preventing aging. Drinking green tea for a long time can reduce blood sugar, blood lipid and blood pressure, thus preventing cardiovascular and cerebrovascular diseases. The medical research team of Showa University in Japan diluted 1 ml tea polyphenols solution to 1 of the concentration of ordinary tea, and put it into 10000 highly toxic Escherichia coli 0- 157. Five hours later, all the bacteria died, leaving none. 3. Animal experiments of lipid-lowering scientists show that catechins in tea can reduce the contents of total cholesterol, free cholesterol, low-density lipoprotein cholesterol and triglyceride in plasma, and at the same time increase high-density lipoprotein cholesterol. Human experiments show that it can inhibit platelet aggregation and reduce the incidence of arteriosclerosis. It has antioxidant effect, can also prevent thrombosis and platelet aggregation, and reduce cardiovascular diseases. 4. Slimming and fat-reducing green tea contains theophylline and caffeine, which can activate protein kinase and triglyceride lipolytic enzyme through various functions, reduce the accumulation of fat cells, and thus achieve the effect of losing weight. 5. Anti-caries and bad breath green tea contains fluorine, in which catechins can inhibit the action of cariogenic bacteria and reduce the occurrence of dental plaque and periodontitis. Tannic acid contained in tea has bactericidal effect, which can prevent food residues from breeding bacteria, so it can effectively prevent bad breath. 6. Anti-cancer green tea can inhibit some cancers, but its principle is limited to the inference stage. Drinking more tea is bound to have a positive encouraging effect on preventing cancer. 7. Whitening and anti-ultraviolet experts found in animal experiments that catechins in green tea can resist skin cancer caused by UV-B. Improve indigestion 9. Apply green tea water (hot) to acne marks. Wash your face with warm water every morning and add some white vinegar. Drink more water (at least 8 cups a day), eat more fruits and vegetables and take vitamins. Because green tea has anti-inflammatory effect, green tea water can be used as acne toner, which is very effective for acne. Apply green tea water (hot) to acne marks. Wash your face with warm water every morning and add some white vinegar. Drink more water (at least 8 cups a day), eat more fruits and vegetables and take vitamins. Because green tea has anti-inflammatory effect, people with acne can use green tea water as toner, which is very effective for acne. Special attention: Because green tea can quickly lower blood sugar in a short time, patients with hypoglycemia should use it with caution.