Have the following understanding:
Psychological counseling in colleges and universities can provide psychological help for college students. Psychological counseling refers to an operating process in which the counselor interacts with the client by changing the client's consciousness and behavior through the role of psychological counseling background.
In this process, talk, ask and discuss with professional technical consultants through communication media such as language and writing. With their support and help, we can find out the causes of psychological problems through discussion and analyze the crux of the problem, so as to seek the conditions and countermeasures to get rid of the predicament and solve the problem, restore psychological balance, improve the adaptability to the environment and improve physical and mental health.
Psychological counseling can help clients learn to understand, face and accept themselves correctly; Promote the self-growth of the parties; Help the parties to change their thinking, emotions and behaviors, especially from negative emotions to positive emotions.
In the process of psychological counseling, listening is an important counseling technique. In interpersonal communication, we should also learn to listen carefully and observe others, listen to friends around us, better understand our inner feelings, understand that "you are right about me", and respect and understand their unreasonable ideas.
Psychological counseling can help people around them correctly understand their relationship with the environment, change their attitudes and behaviors, help and inspire them to solve various psychological problems, and have a good adaptation to social life.
Extended data:
This question is to discuss the understanding of college psychological counseling. The way to understand things correctly is as follows:
1, to understand the nature of things.
Everything has its own special essence and special form of movement, which is the characteristic that distinguishes one thing from other things. Only by grasping the essence of things through their phenomena can we really grasp things.
2. Understand the development process of things.
To understand the process of things, we must first understand the reasons and internal motivation that promote the development and change of this process.
3. Understand the current situation and development trend of things.
The existence conditions and development trend of things stipulate the characteristics and characteristics of things.
4. Understand the relationship between one thing and other things.
Things are generally related, everything is influenced and acted by other things around, and the attributes of things are often shown in this connection and action.