Fragment time, for me, is good. We often need to use some spare time to do our own things, such as reading books. Many people seldom read books in their own time, just want to read novels, and basically they won't read interesting and meaningful books. So, this is not good. I just like reading extracurricular books, which are more informative. Of course, I don't buy e-books I look for cracked books or pirated books. The purpose is to save money. This is a good method. Mainly reading books, of course.
When reading a book, the fragmentation time is actually very good. Usually, when we are waiting for the bus, after getting on the bus, or on the subway, these buses will turn on their mobile phones for electronic reading. Reading with these odds and ends is a time-saving performance, so it suits me very well. I also think I've seen too many minutes like this.
There are some time fragments that I like to do other things. For example, when I go to the toilet, I just like to watch some short videos, all of which are interesting videos. When I use this time, my reading can't satisfy the acquisition of some knowledge, so I need to find more time and spend more time doing these things.
The advantage of fragmentation time is to broaden your horizons, discover more knowledge, and maybe even find your own new continent sometimes. However, one thing I can't accept about fragmentation time is movement. I must find a few hours of overall time for physical exercise, which is beneficial and at a very suitable time. Except for exercise, everything else can be done in fragmentation time.