How to learn to cheat? Until now, I suddenly realized that if I want to settle down in society, I must learn to cheat, such as love, workplace, career, interpersonal relationships, and all relationshi

How to learn to cheat? Until now, I suddenly realized that if I want to settle down in society, I must learn to cheat, such as love, workplace, career, interpersonal relationships, and all relationships are. "Mind your own business, it is a kind of self-discipline that you take for granted, and it is a kind of self-discipline that you take in stride. Only by being good at managing yourself can you become a person who overcomes yourself and become the ultimate winner. Challenging oneself is the psychology of the strong, and managing oneself is the quality of the successful. Everyone knows the truth, and the key is how to control small emotions. Most people do not lack willpower, but don't use the method of white control. Self-control (how to control your magical mind) edited by Fred will definitely help you control yourself. This book is based on a unique psychological method, from how to manage your irrationality, that is, to control your impulses; How to control your emotions; How to make your body function more intelligent; How to cultivate neural chain; How to stimulate your subconscious; How to adjust your mentality; How to cultivate a strong gas field and other aspects comprehensively expounded the components of self-control ability, the role it plays in life, the process stages and specific forms of expression; This paper expounds how to cultivate and improve self-control ability, and provides concrete and effective training methods and ways to improve self-control ability. This paper discusses how to temper self-control ability in practice to meet and overcome all kinds of difficulties and obstacles; Explore how to use and exert willpower, control emotions and desires, change old habits, manage stress and overcome procrastination. The book is rich in content, incisive, clear-cut, novel and profound, integrating theory with practice, guiding readers to deeply understand the unique charm and powerful role of self-control, consciously using self-control in future life practice, successfully controlling their own lives and being their real masters. You should know that all out-of-control problems-staying in bed, procrastination, internet addiction, obesity, smoking, alcoholism and so on-can be solved by learning this book. Please take the time to learn "self-control (how to control your magical mind)", which will make you stronger! The first part of the top catalogue, those you don't know: the seven incarnations of "I" Chapter 1, the black swan who fell in love with the rubber boat: irrational shopping motivation comes from the psychology of gaining an advantage from inner satisfaction and the psychology of "making an example for one hundred". Why are so many people lost in the network and obsessed with famous brands? Is it wrong to advocate power? How crazy are super groupies? Who is more desperate about extramarital affairs? A crazy gambler with paranoid personality disorder-pathological gambling disorder. Why do young people always cling to the first part of "buddy loyalty"? Those who don't know themselves: the seven incarnations of "I" Chapter 1 Black Swan who falls in love with rubber boats: Why can't irrationality get more? The more you want to get the motivation to shop, the more you want to gain the advantage from inner satisfaction, and the less you get the reactive reward. Why did the looting happen? Why are so many people lost in the network and obsessed with famous brands? Is it wrong to advocate power? How crazy are super groupies? Who is more desperate about extramarital affairs? Paranoid personality disorder crazy gambler-pathological gambling disorder Why do young people always cling to "buddy loyalty" and compete for the "iron rice bowl" draft? Why do so many people try to become stars? Chapter 2: Holding a car with half a weight with both hands: Emotion, brain and emotion are great forces to understand emotions. Where do your emotions come from? Everyone has an emotional cycle to observe their emotions and is responsible for understanding their emotions. For better or worse, when emotions have an infectious emotional balance, you are the one who is full of energy. Emotion can change your destiny. Fear comes from the illusion of emotion. Bad mood will hinder your success. A good mood will create a good life. Chapter 3: Wisdom of the Body: Energy storage is the carrier of energy. The positive energy of the body is the display of vitality, which makes your body full of vitality. Obey the body's reaction and strengthen your energy. Don't let small moves destroy your positive energy, rest and let your body win a good state. How to strengthen your energy and purify your energy? Potential energy is used to dredge gas field flow pipeline. External energy absorption exercises regard energy training as a habit. Chapter four: I refuse to change everything: the path dependence of neural chain: the horse determines the width of railway track. The biggest danger of the change of dinosaur family is not to take risks with free lunch and break through the mindset. Give yourself a good change. Have a tendency to self-destruct inside. Frogs are everywhere in life. Jonah complex can't be overcome. " Muddle along and nothing will come true in this life. Chapter 5: What I believe and what will be realized: Subconscious Subconsciousness: the huge energy pool of life, self-suggestion: the initial potential of a successful journey, the huge energy existing in your heart, and the color of your mind map will all affect the color of the world. Limited life and unlimited potential sow the seeds of success in the soil of the subconscious. Excavators are good at exerting the power of suggestion and always inspiring your potential to ignite your potential. Go to success, let potential energy flood into your heart, find an opponent to stimulate your potential, find a correct position in life, change your energy with your intention, and enhance your potential with moderate pressure. Chapter six: I am what I think: the real charm of mentality is not the appearance, but the heart that breaks through the imprisoned mentality. Always keep a positive attitude. A perfect mentality is to tolerate imperfections, and always hope to remain calm and change yourself in hardships. The world challenges itself because of you. Give full play to your super energy and good attitude, stimulate the subconscious power and positive attitude, positive self-image of life: let you change yourself from the inside out, how much you care about your dreams and how much you expect from the stage. The Pygmalion effect that makes dreams come true is effective self-motivation: you will not be knocked down under any circumstances and learn psychological control. Chapter seven is about me. My existence cannot be ignored: what is the aura? The four characteristics of aura are the factors that affect the strength of aura, and the factors that affect the state of aura are the platform for spiritual communication. On aura: Pattern, potential and popularity are the prerequisites for the most powerful person to become the protagonist. How is the interpersonal protagonist tempered? You have to have personality to be the protagonist. Show Hepburn's charm and make a perfect first impression. The magical power of conquering strangers' popularity field changes the gas field and attracts others to come to you. The second part is to practice self-control: get immediate results first. Long-term stability Chapter 1 Addicts: How to quickly curb and get rid of the causes of entangled addiction? Behind the shopping spree is the way to quit smoking addiction, but the current situation of "insufficient shopping" is worrying. Online dating is a nightmare to quit Internet addiction. What does alcohol addiction bring you? Why are you so addicted to alcohol? The self-regulation of alcoholics is a cancer of the human heart. The most important psychological abstinence for gambling is overeating. Chapter 2 Procrastination: Why can't you get into the state? Have you entered the procrastination cycle? Why do college students delay their studies? How to correct your lazy lifestyle? Why not put it off a little longer? Why can we take less time to act immediately and accumulate successful capital before others? Don't be afraid, don't regret refusing to delay. Get rid of hesitation obstacles and overcome procrastination. Make a practical plan for your mobile navigation with goals. Chapter 3 Desire: Why can't we control ourselves? Why does man's desire for power keep expanding? Why do they cheat because of a robe and a whole house? I just want to shop willfully, which is also a psychological need of women. Why can't people stop being ignorant? Why is the "head killer" of marriage easy to appear in the workplace-how to face marriage with extramarital affairs? Chapter four delusion: why do we always overestimate the magic of future lottery tickets? We'd rather fall more and more, but also hold on to the falling stocks. Why do we often play the wrong role in key situations? Don't fantasize about the "free lunch" of the merchants. Chapter 5 Swing: Why are we always led by others? Why do we change our purchase because of the discount? Why are there so many fickle people in our lives? Why do we obviously dislike some people? But I can't always refuse their demands. Why is there a "birdcage effect"? What makes you so irrational when making decisions? Chapter VI Lying: Why are we willing to lie and listen to rumors? Is it human nature to lie? People who don't say "I" are mostly lying. Why do we like listening to rumors? Look at the expression and you will know why both men and women in love love lie: why we don't mind lies. Chapter 7 Prejudice: Why should we absorb black prejudice all the way? Our emotional bias shows that we believe in numbers more than ourselves. "Impetuousness" is biased. Why do you often "talk to yourself" when you are biased? Chapter VIII Vanity: Why do people love vanity? The weakness of human nature, the sorrow of luxuries and luxuries, and excessive vanity are a point of no return. Don't live in other people's values, don't fall into vanity gambling games, give vanity a good medicine to let go of vanity, return to the truth, get rid of vanity, and see that you are better than others. Angry people never get tired of fame. Chapter 9 Negative Energy: Why are some people weak inside to overcome the "devil" in your heart and resist the "spiritual pollution" sweeping the world? Keeping a quiet heart in impetuousness makes the gas field extremely chaotic. Don't mistake pride for self-esteem Looking at life from another angle, it is so easy to get rid of troubles. Bad luck won't last forever. Chapter 10 Habit: Why do people have the power of fate and habit? What habits can make a person? It can also destroy a person. Excellence is a habit, and mediocrity is also a habit of success. The important thing is to cultivate good habits that affect your life and make you get twice the result with half the effort. The cornerstone of success is that there is no fixed pattern of sowing behavior and more harvesting habits than others. Chapter 11 Completion of Long-term Goals: Why it is easier to achieve big goals by turning them into small ones. Everything is established in advance, and the goal is wasted without planning in advance. Entrepreneurial motivation, factors to be considered in setting goals, principles to be followed in setting goals, nine steps to achieve goals quickly, knowing yourself, giving your dreams a fulcrum, refusing blindness, and never being unrealistic in success. Starting with focusing on small goals, Chapter 12 Controlling out-of-control emotions: What's wrong with gaining the power of peace? Why are these people out of control? Tame uncontrolled emotions. Pessimism makes your world gloomy. Don't let things that haven't happened affect your mood. See your emotions clearly. Negative emotions will consume our spirit. In the "emotional storm", people easily get out of control. Extreme outbursts of negative emotions, don't let them control you. Find an emotional outlet. Chapter 13 Restrain Attention: If you gain the power of concentration, you are an expert, but you can't give up everything. If you focus on pain without being distracted, if you focus without being distracted, you can make up for one thing. More importantly, you should pay attention to details, regard concentration as the mission of your work, refuse to unnecessarily disturb the simple life, and concentrate on your career with 10% efforts. You don't have to specialize in everything, it's the foundation of your life. Keep improving, improve your skills, and carry out your major to the end, never ending. You can continue to specialize in danger. The third part is to see the world through your heart: those things related to self-control. Chapter 1: Self: Starting from the "mind", meeting the unknown self Pierce Theorem: Know ignorance, know the beginning of halo effect; don't look at the law of the world controlling illusion like "solar halo". We always make mistakes with confidence. Unworth: Different attitudes lead to different authoritative effects: what people say is light, while what people say is expensive. Emotional law: Emotion affects all psychological pendulum effects. People's hearts will also vent their emotions like a pendulum. Please give them a window to vent. The more forbidden, the more forbidden. A bad mood can infect the law that out of sight is clean: as long as you can't see it, it is a clean law of self-forgiveness: your mistakes can always be forgiven. False sympathy bias: "treat others according to your own needs" may not be reliable. Zhou Harry's window theory: human heart is the window of compensation; weakness is also the source of strength. Maslow Theory: Man is an animal with desire. Chapter II Success: "Mind Method" is the real "Method". Wang An concluded: Starting from bold decision-making, Locke's Law: Set goals and focus on actions. Wallach effect: success requires managing your own strengths. Barrel law: it is better to grasp the shortest than the longest. Eisenhower law: prioritize and accomplish things efficiently. All roads lead to Rome, everything is Occam's razor law: grasp the key, simplify the complex, Murphy's law: live with mistakes and meet success. Sometimes the Kiley theorem appears unexpectedly: failure is the mother of success. Wetley's Law: Superman's thoughts come first, and Superman's actions come last. Bliss Theorem: Everything is predictable, Giegler Theorem: Only if you are ambitious can you realize your dream bowling effect. Success begins with the effect of positioning and fruit extraction: efficient memory, twice the result with half the effort. Jacques' Law: Don't try to become fat at one go. Foot-in-the-door effect: Step by step, use your strength. Law of excuses: Don't just look for a way to succeed. Chapter III Life: Making friends with "people" is the most important thing to make friends with "heart". The first impression of ancestors. Hedgehog rule: when you get along with people, distance produces a beautiful projection effect. People have different opinions. Don't expose yourself to others. Proper exposure will bring your closer together. Stereotype effect: don't let the stereotype in your memory hinder your personal relationship. Law of reciprocity: you come and go, law of reciprocity and empathy: will and empathy: Goodman's law: without silence, there is no law of communication needs: pay first, retreat for progress; Love is the key theory of a reciprocal process: only real communication can hear the spiral of silence: how to express yourself effectively without leaving the Hercules effect: it is better to repay bad with good. Chapter 4: Workplace: Mentality is the soft power in work. Mushroom law: newcomer, self-confidence law: excellent works. First light the beacon of confidence in your heart. Frog rule: Be prepared for danger in times of peace, so that your workplace will always be wonderful. Runyon's Law: Avoid arrogance and rashness, and be the winner who laughs last. Chain effect: lurking in the office, laughing if you want to sigh. Feedback effect: Your silence will make your boss very uneasy. Demolition effect: don't refuse tasks that you think are impossible. Chapter V Management: People who know "heart" rule people. Those who don't know the "heart" rule people and break the window effect: the embankment of a thousand miles collapses in the ant nest. Washington's Law of Cooperation: Teamwork is not a simple sum of manpower. Peter Principle: Promotion is not an endless ladder. Parkinson's Law: Every soldier must bear a nest of Rainier effect: it is better to keep people with "heart" than with "salary": there is supervision and motivation. Law of exception: Let go when it is time to let go, and authorize George's theorem when it is time to authorize: an excellent team is inseparable from smooth communication. Ogilvy's law: make good use of the strong and achieve great things. South wind law: management, warm is not as good as cold. Hengshan Law: Triggering spontaneous control within individuals is the most effective management mode effect: lead by example and speak with one voice. Gilbert's Law: People like to do things for the people they like. The train runs very fast. It all depends on the front of the car. Chapter 6 J Competition: Psychological warfare is more effective than hand warfare. The law of zero-sum game: "Everyone is really good" The horsefly effect: motivate yourself to run faster. Porter's Law: Only a unique positioning can have a unique theory of success contingency: it will change with the specific situation, depending on the specific situation. Davydov's Law: Eliminate in time and innovate constantly. Law of faith: step by step, win every battle. Smith's Principle: Advance in Competition, Profit Law in Kabei's Cooperation: Giving up is the key to innovation. Rogers' Judgment: Take precautions and dominate fate. Chapter VII Gender: Can love last forever and know the answer in your heart? Law of attraction: the complementary law of magical power that guides Cupid's arrow: each has its own strengths and attracts each other. Brittan Donkey Effect: If you really love someone, don't be indecisive. The law of vision: women are beautiful when they look far away, and men know the theory of wheat ears only when they look close: not seeking the best. But seek the most suitable virtual effect: love should be brave and "use it" Chapter 8 Life: Knock on the door of the soul, happiness is not difficult. The law of sour grapes and sweet lemons: As long as you are willing, happiness always has a cause and effect law: planting happiness and harvesting happiness Schwartz sums up that "luck" and "misfortune" depend on you. Robert Theorem: Get out of the negative vortex. Do you really have several daglio laws: embrace enthusiasm and have happiness? Guthrie Theorem: Hope, anything is possible. Edith's suggestion: living in the present is the most important wild horse ending; not being angry is a kind of practice. Karel formula: "extreme" can be "born" right brain happiness law: happiness is at the top of "right brain" Other information binding: paperback pages: folio: 10 folio: glue.