How to help high school students quit Internet addiction?

When it comes to high school students quitting Internet addiction, we need to know some facts:

1. Compared with other minors, the incidence of Internet addiction among senior high school students is relatively low. Because most people with internet addiction have not been admitted to high school, the internet addiction that can be admitted to high school is generally small.

2. High school students rarely have mild Internet addiction. Once they have Internet addiction, most of them are moderate and severe. High school students have much stronger self-control and thinking ability than young people, so they can have better self-discipline and resolution. There are not many children with mild Internet addiction.

3. The biggest inducement of high school students' Internet addiction is academic failure and personality defect. If students are under great academic pressure and can't keep up with other students, high school students are prone to frustration, and the need to transfer difficulties through games is stronger. Because many young people know that playing games can't change the status quo, they will always be bored and try their best to break the jar. Personality defects will be magnified in this special period of high school, including: inferiority, autism, cowardice, unrealistic and so on. Online games can meet most of the psychological needs of these young people, so once they are addicted, they will be more intense and deeper.

How do high school students quit Internet addiction? (Parents' Guide)

1, always maintain a friendly family atmosphere;

? As mentioned above, most high school students who are addicted to the internet are caused by academic failure and personality defects, so a loveless and unfriendly family atmosphere is of no benefit to children, and even stimulates them to become more and more serious. A friendly family atmosphere provides basic conditions and possibilities for solving problems.

2. Companionship and tolerance are good medicine and fight a protracted war;

High school students are addicted to the internet, and one of the biggest obstacles to their return to normal is the lack of normal contact with people. Family friendship disappears there little by little, and finally it is closely linked with the game, which is really bad. As a powerful family, if it can play a role at this time, it is undoubtedly equivalent to saving the child's life. The family is playing a role, so that the child's most important emotional world will be supported, and he won't have to rely entirely on the internet (some children will regard games as their life because all their sustenance is on them).

? How do parents accompany them? Talk to him more. Stay at home with your child when he doesn't want to talk. Parents should try to accompany him to eat three meals a day, whether he eats on time or not (this is difficult, but important). This happened to a parent near Xianrenge when I was working in Loudi Hope Juvenile Growth School: the child stopped studying and played games every day after his freshman year, but the couple paid great attention to the way and didn't beat and scold him. His mother is in pain, but she insists on accompanying her children and sometimes shares the "happiness" in the game with him, although it seems to some people that "your son only knows how to eat, drink and have fun, and you still accompany him every day." You're afraid you're training fools. " The young man's parents patiently told him a lot, but it was useless. My parents asked me what to do. I said to maintain good family relations, maintain children's three meals a day, play at home as much as possible, and increase your chances of contact. Because teenagers with heavy internet addiction are generally reluctant to contact outsiders, especially psychological counselors, I have to participate in the intervention as a "family friend". It was really hard to remember at that time. Therefore, it is the most difficult job for senior high school students to quit Internet addiction. The parents later spent more than a year with their children through the most difficult years, and the children returned to school to continue their studies.

3. Give choices and gradually get rid of them;

Just because a child is addicted to the internet doesn't mean that he is really not interested in anything. For example, the high school student with internet addiction in Loudi mentioned just now never forgets to attend the comic-con exhibition, although he is at home after school. I suggested that his mother go with him and support him. No matter what social activities Internet addiction high school students want to participate in, as long as they are harmless, try to satisfy them. In other words, "children don't pay attention to anything, they are desperate, and it is even harder to quit Internet addiction." Later, he also asked to sign up for online games, which may require the signature of the guardian. I say you go. Finally, the parents really sat through it. Given him limited options (not unlimited satisfaction), this high school student later felt that the game was dark and that the game world was fair, and the result was the same as reality! If you are decisive, you won't go again. Later, after he went to study, he also played, but he could continue to study. Finally, the game became a thing of the past.

4, timely guidance, provide guidance.

High school students' internet addiction can't be left unchecked. Parents should always chat with their children, listen to their voices, and be open to their ideals and ideas. As long as they are not out of line, they should try their best to participate and provide information to their children. Parents should also provide him with some information on continuing education and training in a timely manner, and the way should not be too blunt, so that children can better embark on the normal development path under the guidance.

So generally speaking, it is more difficult for high school students to quit Internet addiction than other age groups. Parents need enough patience, and it is best to have the guidance of professional consultants, otherwise they will be easily overwhelmed by negative emotions. Parents play an irreplaceable role in the process of children getting rid of internet addiction!