These two are not pills anymore! Zinc is an important trace element in human body, and its content is high in testis, prostate and semen. When the human body is deficient in zinc, it will cause sexual dysfunction, and zinc plays an important role in sperm motility. At the same time, lycopene has antioxidant effect, which helps to improve the immunity of the body, but at the same time, lycopene also has many functions, such as protecting the reproductive system, preventing and improving sperm quality, etc. However, lycopene should be taken within half an hour after meals, because lycopene is absorbed through bile, and bile is secreted after meals.
If you supplement these two kinds on a regular basis, there is no offsetting effect. These two can help you improve sperm motility! hope this helps