Encounter things, no matter right or wrong, always haggle over every ounce, too narrow-minded to tolerate the right or wrong of others. In addition, I never understand others, and always worry about small things. I like to walk into a dead end, I like to go my own way, and I can't tolerate sand in my eyes.
Step 2 be afraid
I am afraid of some people, things or environment around me, such as being afraid of staying in the dark, being afraid of talking on the phone with strangers or seeing dense things, nausea and vomiting. When something happens, my heart beats faster, my hands and feet tremble and I sweat all over. In severe cases, the quality of sleep declines or people can't sleep all night, and some people wake up in their sleep.
Step 3 be depressed
Because of the factors in life or work, I am depressed, always frowning, and I don't like to talk to others. I always stay in the corner alone and don't like to talk. If you are in this state for a long time, you should pay attention to it so as not to develop into depression.
Step 4 be alert
Jealousy is very strong, others are good to themselves, so they are unnatural and uncomfortable, or think others are bad to them. Seeing that others are successful or have advantages, they like to attack others maliciously. People who are seriously jealous can vent their jealousy by libel.
5, sensitive
Sensitive psychology generally occurs in women, which is a normal phenomenon, but if it is too sensitive, it can be said that it is neurotic or suspicious. Always running around because of someone else's unintentional words, others' irrelevant actions are regarded as contempt and ridicule for themselves, and their emotions are always too changeable and moody because of a little thing.
Step 6 be cruel
Take it out on others because of small things or unhappy hearts. I like to break things and speak freely. Sometimes I make others happy because I am unhappy, and I like to be cynical about others.
Step 7 feel inferior
Have no confidence in yourself, think that you are inferior to others in all aspects, and feel inferior. I can't hold my head up because I have no confidence. This sense of inferiority will affect my daily mood and I lack feelings for work and life.
Tips:
When the above seven kinds of psychological problems appear, we should be vigilant and actively adjust. If we can't adjust them, we should seek the help of psychologists. It is inevitable to encounter all kinds of emergencies in work and life. We should establish a correct mentality and a positive and optimistic attitude, and cultivate an optimistic and open-minded personality.
Extended data:
People prone to mental illness:
1, people with high work pressure
The pace of life is relatively fast at present. If you are in a state of high-intensity work pressure for a long time, you will have psychological problems, such as facing students entering higher education, salesmen and officials waiting for promotion. Being in a state of tension and exhaustion for a long time because of fear of gain and loss, once the expected effect is not achieved, it will lead to psychological obstacles.
2. Doctor
Doctors face great work pressure and need to accept negative emotions at all times. Because of the interference of patients, I have been in a state of tension for a long time. Especially for psychologists, they are more prone to psychological problems and often feel lonely.
3. People who are divorced from society
Long-term non-work and lack of interpersonal communication,