Disease consultation

At present, the treatment methods of lumbar disc herniation generally include conservative treatment, interventional treatment and surgical treatment. Conservative treatment is recommended first, and surgery is the last treatment. General conservative treatment should be massage, traction, acupuncture, physical therapy, taking Chinese medicine and exercise.

Suggestion: Try not to bend violently at ordinary times. You can often practice walking backwards (walking backwards) to relieve intervertebral pressure. Don't do heavy work and try to avoid heavy waist movements. Develop good habits in daily life, do more activities after sitting for a long time, don't cross your legs, don't sit on sofas and low chairs, and sleep on hard beds.