What are the college entrance examination texts?

What are the college entrance examination copybooks as follows:

A pen with black handwriting (blue or red water-based pen is not allowed, a black water-based pen with a size of 0.5mm can be prepared to prevent waterless phenomenon. Pay attention to whether the test pen is black and smooth when buying).

B. Ruler, triangular plate, (Generally, you can prepare a ruler and a triangular ruler. Pay attention to the edge of the ruler when buying, which is convenient for drawing). C.2B pencil, pencil sharpener (2B pencil can be sharpened in advance, and the nib should be as blunt as possible, not too sharp and easy to break). D. Compass (for drawing)

E. Eraser (choose a special eraser for painting to wipe the handwriting more cleanly and not damage the paper) You can prepare two copies of the above related stationery in advance, just in case. You can also go to a regular store to buy a suit. You must try it before using it to prevent it from being broken.

In addition to the above stationery, you can also bring water cups and napkins during the exam. After all, an exam lasts nearly 2 hours, so you need to make up the exam. If you encounter the problem of jam, you can also have a symbolic drink of water to relax yourself.

How to alleviate the nervous mood?

1. Daily life: Patients can take care of their own affairs by visiting parks, listening to songs, reading newspapers, or chatting with relatives and friends, so as to shift their attention to other things, thus reducing their nervousness.

2. Breathing method: You can take a deep breath when you are nervous and repeat it for 3 ~ 5 times. This can divert attention, thus effectively relieving nervous mood.

3. Self-psychological adjustment: Many things are not too scary and difficult. Give yourself more positive thoughts, increase opportunities for social practice, and gradually improve your self-confidence, so as to overcome your fear and ease your nervousness.

4. Psychological counseling institutions: If the above treatment effect is not obvious, you can relax through professional psychological counseling institutions.

It should be noted that if you often feel nervous, you should go to the hospital immediately, clarify the cause and treat the symptoms.