If you are just confused in the process of personal development and have no psychological abnormalities or other neurosis symptoms, then you need to seek a psychological counselor.
If you need treatment because you have some symptoms of suspected neurosis, you may need to go to a psychiatric specialist hospital or a psychiatric clinic in a large general hospital for differential diagnosis. Then we will see how to treat it according to the doctor's evaluation.
2. It needs to be clear that there are differences between psychologists and counselors, and there are also differences between psychologists and psychiatrists.
Psychotherapist generally refers to a psychotherapist who works in the medical system, that is, in the psychological outpatient department of a large general hospital or a psychiatric hospital, has obtained the qualification certificate of psychotherapist and has been systematically trained. They are generally trained in medical and psychotherapy systems. Their working objects are mostly inpatients and outpatients.
Psychiatrists generally refer to doctors working in the medical system, that is, psychiatry in large general hospitals or doctors in psychiatric specialized hospitals. They have received medical training and psychiatric training, and generally take medication as the mainstay.
Psychological counselors generally refer to professional staff who have obtained the qualification certificate of psychological counselors and have been trained in psychological counseling institutions or independently in psychological counseling systems.
In recent years, China has paid more and more attention to mental health work. All colleges and universities have psychological counseling centers, and there are many full-time and part-time psychological counseling teachers in primary and secondary schools. These teachers generally also have the qualification certificate of psychological counselors, and most of them will continue to receive various trainings. You can try to find out if there is a suitable counselor for you.
4. There is another channel, that is, you can try to get to know the local professional psychological counseling institutions or psychological counselor training institutions and see if the other party can introduce you to appropriate psychological counseling services.
No matter which channel you seek a counselor, please remember that according to the professional ethics, you can ask your counselor to show you relevant certificates including qualification certificate and training certificate, and introduce you to your training background, your fields of expertise and theoretical schools. Counselors also need to discuss with you in detail the purpose of consultation, consultation settings, fee collection methods, confidentiality principles, confidentiality exceptions and so on.
6. The matching degree between you and the consultant is very important. It may be in terms of personality, or it may be in terms of theoretical schools. Matching degree is more important than whether the consultant has a name or not and whether his qualifications are high enough.
On the one hand, it is very important to ensure the professionalism of consultants, whether consultants insist on continuous supervision, whether they insist on continuous learning and whether they have had enough personal growth.
These are the points I can think of that need attention. I hope I can help you. [Ross] [Ross] [Ross] [Ross]
Please describe the symptoms if you can.
If it is anxiety, depression, compulsion and other psychological problems, it is generally recommended to go to the local mental health center or the psychiatric department of the third-class hospital. Generally speaking, the treatment of outpatient service in hospital is mainly drug treatment, and the talk treatment needs to be arranged separately.
If you value personal privacy, you can also take online consultation.
If you need anything else, please feel free to write to me.
Psychological problems, that is, mental problems, are manifested as changes in cognition, emotion and behavior, accompanied by painful experiences and functional damage. For example:
1, Alzheimer's disease has typical cognitive impairment, manifested as memory impairment.
2. Patients with depression have obvious morbid emotional experience, manifested as depression, moping, lack of pleasure, pessimism and despair.
3. Children's attention deficit disorder is characterized by inattention and hyperactivity.
Psychological disorder in the traditional sense is mental disorder, which can be divided into organic mental disorder and functional mental disorder according to whether there are organic factors, and the latter can be divided into severe mental disorder, also known as psychotic disorder, such as schizophrenia; Mild mental disorders, such as anxiety and stress-induced mental disorders.
Generally speaking, if you have the following symptoms, it may be a psychological problem. Once it appears, please seek medical advice immediately: 1. You feel depressed, sad and remorse. 2. You are easily provoked, very sensitive and irritable. 3. You feel pessimistic and helpless ... 4. Depression such as "I am useless" caused by inferiority complex.
There are many ways to consult a psychologist. First, you can go to the psychology department of a local hospital above level 3. Second, you can go to a local psychological counseling institution (that is, a clinic with psychological counseling qualifications). Third, psychological counseling can be conducted through the Internet! Third, if it is a minor mental illness, it is no problem to carry out psychological self-treatment. If it is moderate or severe, face-to-face consultation is more effective! After all, you can better observe your every move, speed of speech, way of speaking, your movements and so on. Face to face, and have a desire for advice in your heart. Therefore, through the above methods, I will help you analyze and judge and make a diagnosis and treatment plan for yourself!
Tell me what I know personally, hoping to help you.
I divided the institutions with psychological counseling into four echelons.
The fourth echelon:
Through psychological training, obtain the certificate of psychological counselor and establish a personal psychological counseling clinic. No matter the technical ability of consultants or the standardization of treatment, the operation of consulting teams in these institutions is the worst, which is not recommended by individuals.
The third echelon:
It seems that after the adoption of the 20 13 draft mental health law, according to the law, all tertiary hospitals in China must have psychological clinics. Most of these clinics have just been established, and the doctors' level and software and hardware facilities are worse than the following (personal opinion, not for any unit), but they are acceptable.
The second echelon:
There are relatively large-scale psychological counseling institutions and counseling clinics of different psychological schools. The technical level of consultants is good, the service ability of institutions is standardized, and the consulting team has formed a standardized operation. The disadvantage is that it is completely self-funded and has certain pressure on low-income patients.
The first echelon:
A mental hospital with a long history. They set up the earliest psychological clinic, with strong theoretical and technical support, reliable service ability and therapeutic effect. The advantages are national reimbursement and good consultation effect. The disadvantage is that if you go to such a medical institution, you are afraid of being suspected of mental problems!
This is probably what I know, but each place has its own different situation and can't be completely analyzed as I wrote.
Summary: psychological institutions have been established for a long time, have a good reputation, have a good scale, and have different schools of consultants, which are all reference conditions for selection!
For the last time, personal opinion?
The basic knowledge of the system solves all the problems that need to be solved through things in daily life. The power of knowledge solves all problems from itself. With enough knowledge, problems will be digested and resolved one by one, and problems will become the driving force for development.
You need to evaluate whether the consultant is right for you. You need a little discrimination.
1. The charge is around 300-2000, which is quite good in China. You don't need it if it exceeds 2000. Don't trust people who I never do personal consultation. If I do, the charge is 5000 or 10000 an hour, which is to prepare for harvesting you.
2. Both parties are equal and there is no physical contact. You have the right to choose freely during the consultation, or you can stop at any time. Single charge, no package price, 10 discount or something.
3. The consultation content is confidential, unless it involves hurting yourself or others, and there is no confidentiality restriction, you can call the police.
4. A counselor is to accompany you to see your own inherent thinking and behavior patterns, find out the reasons that affect your psychological or social functions, reflect and adjust, and reconstruct a brand-new self.
5. Expensive or cheap does not determine whether the consulting technology is good or not, but whether the ethics, experience, professionalism and personal skills of the consultant are in line with your gas field. The dialogue between you is frank, true and comfortable.
Hello, my friend. At present, traditional psychology and psychiatry can not completely solve psychological problems, and even the more treatment, the more serious it becomes. Seek counseling from a psychological counselor. You may feel better when you talk to a counselor about your negative emotions and pain. But the source of your inner pain has not been removed, and you will continue to have negative emotions and pain. Therefore, seeking psychological counseling is like taking painkillers. After the drug was exhausted, the symptoms came again and the pain continued. Some people even need a psychological counselor all their lives, which is costly and cannot solve the problem fundamentally. If you look for a psychologist to take medicine for conditioning, the effect is minimal and the side effects are very great. Anyone who has eaten can realize that the more you eat, the worse your health will be, your brain will be like a broken one, your reaction will be slow, your memory will decline, your language ability will decline, and you will live a walking life. How can we spend so much time? Our precious life should do something more meaningful and valuable. So neither way can solve the problem.
The most advanced super psychology in the world-quantum mechanics+energy state theory can completely solve all psychological problems, including depression, anxiety, obsessive-compulsive disorder, phobia, mania, bipolar disorder, neurasthenia and so on. Through online teaching, learning from teachers and sincerely believing in doing it, hundreds of people have been completely cured in just over a year, no matter how serious the symptoms are, how unbearable the pain is and how long it takes. I really don't need to take any medicine, and there are no side effects. After I get better, I won't have a relapse, and I will live healthier, happier and happier than before. Completely broke the misconception that "psychological cancer, lifelong medication, incurable, easy to relapse" and so on made people fall into despair, and really helped patients get rebirth. It's really unbearable to see so many patients in the world seeking medical advice everywhere, exhausted their money and energy, unable to find the right method and solve the problem fundamentally, and living the life in where will you go every day. I am a person who has experienced depression, anxiety and obsessive-compulsive disorder. I can understand the inner pain of patients with psychological problems. I'm pointing in the right direction. It depends on whether you believe it or not. Never give up the right path, because psychological problems can really be completely solved. Once you miss the right direction, it is really too difficult to meet the right method in this era of flying the wrong concept, otherwise there will not be so many people with psychological problems who have been unable to get out. I wish all those who are in psychological trouble get rid of their pain as soon as possible. May all people with psychological problems in the world find the right direction as soon as possible, get rid of suffering as soon as possible and get a healthy and happy life!
Find a nearby public hospital. There are usually psychological counselors, or go to the hospital to ask a psychological doctor, and he will definitely recommend you a better psychological counselor.
I'm applying for a panacea.