Can soybean milk be drunk with honey?

1, soybean milk can't be drunk with honey, and the protein in soybean milk is higher than that in milk, and the two collide, resulting in denatured precipitation, which can't be absorbed by human body.

2. Just drink soybean milk with sugar. The correct way to add sugar is to boil the soybean milk and pour it into a bowl or cup. It is best to add sugar when the bowl or cup is not hot. If sugar is added during cooking, lysine in soybean milk will react with sugar to produce fructosyl amino acid, which is a harmful substance.

Extended data:

1. The foods you can't eat with soybean milk are as follows:

1, soybean milk+drugs: drugs will destroy the nutritional components of soybean milk or soybean milk will affect the effect of drugs.

2. Soymilk+Tang Hong: The combination of organic acids in Tanghong and protein in soymilk will lead to denatured precipitation and greatly reduce the nutritional value.

3, soy milk+mangosteen: physical discomfort.

4. Soymilk+eggs: Mucin in eggs is easy to combine with trypsin in soy milk, producing a substance that the human body cannot absorb, which greatly reduces the absorption of nutrients by the human body.

Second, the efficacy and role of honey

Honey is a supersaturated solution of sugar, which will crystallize at low temperature, glucose will crystallize, and fructose is the main part that does not crystallize. Skin care, antibacterial, anti-inflammatory, tissue regeneration, digestion, immunity, longevity, sleep, liver protection, anti-fatigue, children's growth and development, cardiovascular protection, lung moistening and cough relieving.

1, skin care and beauty

2, antibacterial, anti-inflammatory, promoting tissue regeneration

Step 3 promote digestion

4. Improve immunity

Step 5 promote longevity

References:

Food phase grams-Baidu Encyclopedia